What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Saturday 9am - 1pm

Mount Vernon Family Therapy

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United States
Alexandria, VA
Mount Vernon Family Therapy

Get a happier relationship, greater self-confidence, and more love in your life, through personal and couples counseling in Alexandria VA

Building healthy self-care and relationships is our passion. Nothing hurts like trouble in your marriage or partnership. The path back to feeling good is clearer than you think. That's because love thrives on actions you can learn and control. Our therapists have experience and skills to empower you. Find support and insight to deal better with anxiety, depression, relationship stress, work stress, worry, parenting issues, and harmful behavior that you want to change. Our experience includes Emotionally Focused Therapy, EMDR, Internal Family Systems (IFS) Trauma Therapy, coming out as LGBTQ+, sibling conflict, bullying at school, divorce and separation, conflict resolution, relationship enhancement, and premarital counseling. Specialties: Emotionally Focused Couple Therapy, and EMDR. Supervision of counselors for licensure.

09/05/2025

The problem usually is not who you chose, it’s that no one taught you how to navigate conflict, communicate your needs, or stay emotionally connected through hard times. The therapists at Mount Vernon Family Therapy can help couples learn new tools such as: how to fight without hurting each other, how to turn conflict into connection, and how to rebuild trust and emotional safety. Let’s build something better, together.

09/04/2025

Join us for a powerful and practical free community presentation led by our Clinical Director, Dr. Jennifer McEwan. Perfect for anyone feeling overwhelmed, anxious, or stuck. Come learn simple tools you can start using right away.

09/03/2025

No matter how tough the day felt, there is always something worth celebrating, big or small. So before going to sleep tonight, end your day on a win by writing down one thing you did today that you are proud of. Believe in the power of small victories.

09/02/2025

Too often we rush to fix problems when our loved ones really just need to be heard. This question can change the entire conversation. Let’s normalize asking what kind of support someone needs.

08/28/2025

Feeling overwhelmed? Instead of solving everything at once, ask yourself: What is the next step I can take right now? One small action breaks the cycle of overwhelm- and that is powerful. It does not need to be perfect, it just has to be forward.

08/27/2025

Change, even healthy change, often comes with mourning what use to be. But that discomfort is not failure, it is the emotional cost of stepping into alignment with who you are becoming. If you’re in the messy middle, keep going. And if you need help navigating this kind of change, we are here for you, www.mountvernontherapy.com

08/26/2025

Healing isn’t about pretending everything is okay. It’s about honoring your full experience-grit and grace, hardship and hope.

08/25/2025

You are not the opinion of someone who doesn’t know you. Let go of the external voices to create space for self-trust, healing, and authenticity.

08/21/2025

This is your reminder: the imaginary audience in your head is just that - imaginary. Pursue what you want. Not what they expect. Not what you think you should do. What sets your soul on fire? It is never too late to begin again.

08/19/2025

Anger often shows up when a boundary has been crossed, when your needs have been ignored, or when something feels deeply unfair. Anger does not mean you are “too much”. It means something matters. When used with intention, anger can be a tool for self-respect, protection, and growth.

08/18/2025

We all have moments where our inner critic gets loud- zooming in on one mistake, one imperfection, one thing we wish we could change. But ONE FLAW DOES NOT DEFINE YOUR WORTH. Not today. Not ever.

08/13/2025

Truth is access doesn’t always mean impact. Here are why rates are climbing:
1. Social media creates constant comparison and pressure to preform.
2. Academic and societal expectations are higher than ever.
3. Family stress, world events and digital overload leave little room for rest or regulation. 4. Stigma still lingers, even when tools exist, asking for help can feel hard. Therapy, safe relationships and open dialogue matter deeply. 💛

Address

2560 Huntington Avenue, Suite 302
Alexandria, VA
22303

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Saturday	9am - 1pm

Telephone

+17037686240

Website

https://www.mountvernontherapy.com/

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