Sunshine Physical Therapy

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Sunshine Physical Therapy

Sunshine Physical Therapy is an outpatient physical therapy facility where we emphasize individualized, hands-on treatment.

12/02/2025

Thanks for our snow cleaning team who did a fantastic job in cleaning our parking lot and sidewalk so we can provide our services for our valued customers after this winter storm.

11/01/2025

Thanks for the cleaning crew of our building who cleaned our parking lot and the entrance of our building on Tuesday after the winter storm. We are able to see our patients on Tuesday because of efforts.

20/11/2024

Has your elbow been painful and inflamed? Elbow bursitis might be the issue. It occurs in the olecranon bursa, a thin, fluid-filled sac that is located at the boney tip of the elbow. Normally, the olecranon bursa is flat, but when it becomes irritated or inflamed, more fluid will compile in the bursa and bursitis will develop. Dr. Afifi will work with you to design a specific treatment program that will speed your recovery using physical therapy modalities and home exercise treatments that you can do at home. He will ensure you get back to a pain-free life!

11/11/2024

Hip bursitis might be the reason you are feeling that aching pain in your hip. Hip bursitis is when one of the two major bursae in the hip become irritated and inflamed. It can can affect anyone, but it is more common in women and middle-aged or elderly people. Dr. Afifi will work closely with you in order to vanish the pain through exercises that can increase hip strength and flexibility. He will teach you how to stretch your hip muscles and use other treatments such as the traction machine and other therapeutic modality in order to ensure your treatment is efficient.

06/11/2024

Plantar fasciitis is one of the most common conditions causing heel pain. It is an inflammation of the plantar fascia, which is a band of tissue that runs along the sole of the foot. Physical therapy is proven to significantly improve plantar fasciitis recovery because it can reduce plantar fasciitis pain, so you can move and be active without heel pain. Our office works to address any factors that contributed to the pain in the first place, all while Dr. Afifi will design a plan to improve the strength and endurance of the muscles that support your foot, so that you can be pain-free and will not worry about reinjury.

31/10/2024

Neck pain is very common. Things many of us have, like poor posture, strains neck muscles, causing this pain. It often gets worse due to things like holding the head in one place for long periods, such as when driving or working at a computer. Some symptoms are muscle tightness and spasms, the decreased ability to move the head, and muscle strains. Our office will work with you to design a specific treatment plan that may include dry needling or spinal mobilization, which will speed your recovery in order to make you return to a more comfortable, happy life.

29/10/2024

Back pain is a very common issue and you are not alone. 25% of people in the United States report having back pain at least once in the past 90 days. For many people, the pain can return or last a long time, which leads to a decrease in quality of life or in more severe cases, disability. According to a new study, choosing physical therapy for back pain is an excellent solution and is cost-effective. Our offices goal is to help people with back pain improve or restore mobility and reduce their overall pain.

24/10/2024

The condition known as arthritis makes your joints painful, swollen, and stiff. Your body's strongest and largest joints may be impacted. More specifically, knee arthritis can be a severe and incapacitating condition. You can take certain actions that may help you manage your symptoms and possibly even slow the course of your illness. Physical therapy can help in many ways. For example, by strengthening your core and hip muscles, which can help control knee pain and help you live more comfortably.

23/10/2024

Shoulder bursitis occurs when the bursa becomes damaged, irritated, or inflamed. The bursa is a fluid-filled sac on the side of the shoulder that cushions the rotator cuff tendon. Certain positions, motions, or diseases can cause friction or stress on the bursa. When the bursa becomes injured, and the tendon does not glide smoothly, bursitis and pain can be a result of that. Shoulder bursitis can be caused by repetitive motions (overhead reaching or lifting, throwing, or twisting of the arm), muscle weakness or poor muscle coordination, incorrect posture and/or direct trauma (being hit, or falling on, the side of the shoulder).

13/05/2024

I am so proud to announce that Amani my office manager has graduated from George Mason University with a bachelor degree of Biology. I can’t find words to express my happiness to see Amani achieving one of her life goals. She joined our office three years ago and I remember her first day at work. She demonstrated a wonderful work ethic, great attitude and loyalty to Sunshine Physical Therapy. Amani is not only my office manager but she is a like a daughter for me. Amani will leave the office in few weeks and this will create a great vacancy in my office and she will be hard to be replaced. I wish Amani the best in her next career. Finally I am so proud of you Amani.

25/03/2024

Did you know? Over 40% of people experience the sharp, shooting pain of from the lower back to the leg at some point in their lives. It's not just about the pain; it's a wake-up call for your body's HEALTH🚨

Suffering in SILENCE? YOU ARE NOT ALONE.📞Dial 703-313-0044 now to book your appointment and say GOODBYE to sciatica pain.

Let's walk the pain free path TOGETHER!

11/01/2024

Knee replacement surgery--you know it, you love it. After surgery, it is integral to start physical therapy. Your knee is probably stiff after surgery, PT adds mobility and strength back! In the beginning, passive movement is recommended, such as walking or moving your leg side to side while laying down. As you get stronger, the exercises will ramp up. You might find yourself doing things such as leg lifts, ankle pumps, short-arc quads, and more. The stronger your muscles are, the more they will be able to support your knee.

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Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Telephone

+17033130044

Website

https://sunptva.com/

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