12/17/2025
Book Review by Connie Johnson, PT, DSCPT: Summer 2025
Book Title: The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging.
Author: Julia Hotz
"Instead of just treating our symptoms of sickness, social prescriptions reconnect us to our sources of wellness. And instead of just addressing 'What's the matter with you?', social prescriptions address 'What matters to you?' ~Julia Hotz
Review: this book was recommended from APTA Connecticut DEI group book club, and it was an excellent choice. Easy to read, story telling interspersed with nice hooks to keep you engaged, I really enjoyed reading this one. As movement experts, its a book I would recommend to all physical therapists.
The primary idea here is society needs to focus on "social prescription" for health, a term I haven't been familiar with. And yet, so much evidence is pointing us in the direction of participation... but participation without people, what is that, BORING!
At the end of the day, no matter what your motor impairment is, it is our social connections that give us happiness, joy, and a sense of belonging. Vignettes describing dementia care focused on continuing favorite routines (e.g. if you are a lifelong teacher, couldn't someone give you a stack of papers to 'grade' everyday if that brought you connection to others?), participation in cold water swimming group as a way to stave off depression meds but brings you unexpected social connection?
In order for us to be even more effective, our movement prescriptions need to have social prescription embedded, so we can optimize health for our patients. I highly recommend this book to ground you in these ideas.
"If you asked me if I'd rather spend my days chasing beasts and foraging berries or spend them in my air-conditioned apartment with Netflix queued up and Doordash delivery a button away, don't have to tell you which I'd pick. But we know it's not our screens, our salaries, and our stuff that we'll be thinking about on our deathbeds. We know that what really matters in the grand scheme of life are the connections in our environments: the joy and meaning we experience, and the relationships we build."