Awaken Wellness Center

Awaken Wellness Center We provide complete compassionate care in your quest for well-being.

This Wellness Wednesday, we’re sitting down with Melannie for an open, heart-centered conversation about wellness, balan...
11/20/2025

This Wellness Wednesday, we’re sitting down with Melannie for an open, heart-centered conversation about wellness, balance, and showing up for yourself.

Tune in to hear her perspective, her journey, and the insights she’s learned along the way. 💛

Here is the link: https://youtu.be/IvwXmVxjIY8

Reminder! 💬Feeling emotionally drained, exhausted, or overwhelmed while caring for others?Join us for our FREE workshop ...
11/18/2025

Reminder! 💬

Feeling emotionally drained, exhausted, or overwhelmed while caring for others?
Join us for our FREE workshop on Managing Caregiver Fatigue 🧡

🗓️ November 19th, 2025
🕧 12:30 PM EST
📍Online

Here is the link: https://www.eventbrite.com/e/1908187904389?aff=oddtdtcreator

This supportive space will offer practical tools and validation for those navigating the challenges of caregiving.
✨ You are not alone! Let’s reset together.

11/15/2025

Therapist Spotlight!

We're excited to highlight our wonderful Aspen Perkins, a compassionate and skilled Resident Counselor on our team at Awaken Wellness Center.

With a background in trauma-informed care, veteran mental health, and systems-impacted populations, Aspen brings her heart, knowledge, and unique style to every session. Clients often describe her as deeply empathetic and grounding — someone who creates space for authenticity, even when it’s hard.

🧠 Areas of Focus:
→PTSD and trauma recovery (including combat, incarceration-related, and generational trauma)
→Reentry, identity work, and navigating systems of oppression
→Narrative therapy, CBT and DBT-informed care, and strengths-based approaches rooted in dignity and resilience

💬 Therapist’s Perspective:
“Healing isn’t about fixing what’s broken — it’s about honoring what’s survived. I’m here to walk with you through that process.”

Outside of sessions, Aspen enjoys getting lost in a good book, spending time with her Rottweiler-German Shepherd mix, Hank, relaxing with family, and engaging in advocacy work that fuels her passion for justice and community care. These moments of connection and purpose bring balance and joy to her life and work.

We're so grateful to have Aspen as part of our community. She is currently seeking clients! If you're interested in working with her you can learn more or schedule a consultation by emailing her: aspen@awakenwellnesscenter.com.

11/14/2025
This Wellness Wednesday, we’re exploring Understanding Neurodiversity: A Psychoeducational Reflection for BIPOC Women — ...
11/13/2025

This Wellness Wednesday, we’re exploring Understanding Neurodiversity: A Psychoeducational Reflection for BIPOC Women — a space to uplift awareness, celebrate diverse minds, and create room for self-compassion and community.

Neurodiversity isn’t just about how we think — it’s about embracing the fullness of who we are. 💛

Let’s continue learning, unlearning, and supporting one another through every part of the journey.

Here's the link to our Youtube Video: https://youtu.be/4tXmQXOBbH8

🕊️ Healing Tree has helped countless survivors find safety, voice, and hope. Now, they need ours. If you’ve ever believe...
11/12/2025

🕊️ Healing Tree has helped countless survivors find safety, voice, and hope. Now, they need ours. If you’ve ever believed in the power of healing, please consider donating today—every contribution helps sustain this life-changing work. 🙏

❤️ THE IMPACTHealing TREE saves lives like this every day.And now, Healing TREE needs saving.This 17-year-old had been in traditional therapy for seven years. She’d been labeled too dangerous, too broken — blacklisted from every other treatment center and foster home in the nation after surv...

💞 Spouse/Partner Support Group — November 17Join us for a safe, judgment-free space to connect, share, and support one a...
11/11/2025

💞 Spouse/Partner Support Group — November 17

Join us for a safe, judgment-free space to connect, share, and support one another. Whether you’re navigating challenges or simply want to build community, this group welcomes all partners and spouses.

🗓️ November 17
💬 Free & confidential
✨ Open to all partners/spouses

🔗 Sign up through this link: https://www.eventbrite.com/e/virtual-spouse-support-group-awaken-wellness-center-tickets-1962826516950?aff=oddtdtcreator

Spouse/Partner Support Group
Monday, November 17 · 12:00 – 1:00
Time zone: Eastern Time- New York
Google Meet joining info
Video call link: https://meet.google.com/ohv-eeup-ows
Or dial: ‪(US) +1 929-266-3472‬ PIN: ‪480 091 988‬ #
More phone numbers: https://tel.meet/ohv-eeup-ows?pin=9176798350052

This Veterans Day, we express our deepest gratitude to the brave men and women who have served our country with courage,...
11/11/2025

This Veterans Day, we express our deepest gratitude to the brave men and women who have served our country with courage, dedication, and sacrifice.

Your strength and selflessness inspire us every day. 💙❤️🤍

Connection heals. Whether it’s through a heartfelt conversation, a simple act of kindness, or time spent with loved ones...
11/06/2025

Connection heals.
Whether it’s through a heartfelt conversation, a simple act of kindness, or time spent with loved ones — connection reminds us we’re never alone.
Tune in to this week’s Wellness Wednesday video on YouTube to explore how nurturing connection can support your mental and emotional well-being.
✨ Watch now on our YouTube channel: Awaken Wellness Center

Here is the link to this Wednesday's video: https://youtu.be/2t33Xu51DZ8

11/03/2025

Reminder: our Spouse/Partner Support Group meets today at 12:00 PM ET.

A safe, confidential space to connect, share, and feel supported 💜

Spouse/Partner Support Group
Monday, November 3 · 12:00 – 13:00
Time zone: Eastern Time- New York
Google Meet joining info
Video call link: https://meet.google.com/ohv-eeup-ows
Or dial: ‪(US) +1 929-266-3472‬ PIN: ‪480 091 988‬ #
More phone numbers: https://tel.meet/ohv-eeup-ows?pin=9176798350052

Address

218 N Lee
Alexandria, VA
22314

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 2pm

Telephone

+17037945203

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