PIES Fitness Yoga Studio

08/29/2025

🗓️ Get Ready to Present at SYTAR 2026!

IAYT’s Symposium on Yoga Therapy and Research (SYTAR) returns June 11–13, 2026, at the Hilton Orange County/Costa Mesa. New this year: the full Symposium on Yoga Research (SYR) will be part of the program!

The call for 2026 submissions will open in early September 2025. This is your opportunity to share your expertise, research, and innovations with yoga therapists, students, researchers, and integrative health professionals from around the world.

Stay tuned for details on how to apply! Learn more: https://buff.ly/c8iEaCR

08/02/2025

Applications Now Open: Economic Evolution Accelerator – Cohort 4

Apply today → https://www.northernvirginiabcc.org/accelerator-program

Are you ready to grow your business with purpose, strategy, and support?

The NVBCC Economic Evolution Accelerator Program is now accepting applications for Cohort 4. A transformative journey designed for Black entrepreneurs and business owners ready to scale sustainably.

This cohort-based program provides:
✔️ Expert-led training on business systems, operations, and financial management
✔️ Targeted support for growth-stage entrepreneurs
✔️ Networking, accountability, and strategic planning opportunities
✔️ Practical tools to stabilize and scale

Past cohorts have left stronger, more intelligent, and more connected. Now it’s your turn.

Deadline: August 29, 2025

08/01/2025

📣 Join us as we honor and share the healing power of yoga therapy worldwide!

Every year on August 14, Global Yoga Therapy Day (GYTD) brings together our professional community in celebration of this meaningful field. This year, we’re excited to offer sessions designed for both experienced yoga therapists and anyone curious to discover how the practices can support well-being.

GYTD Info:
🗓️ August 14
🌍 Live online, spread across various time zones
🧘🏽 Why Yoga Works: Where Science Meets the Sacred
💻 Registration is FREE and supported by your contributions. Register today and share onward: https://buff.ly/sfkerLA

This year’s theme, Why Yoga Works: Where Science Meets the Sacred, invites everyone to reflect on the deep roots and modern relevance of yoga therapy. We look forward to seeing you there!

07/29/2025

🌍 70+ Yoga Therapy Programs IAYT Accredited Worldwide Since 2014!

Since 2014, over 70 programs worldwide have earned IAYT accreditation by meeting rigorous educational standards for training yoga therapists. Whether you’re starting a new career or deepening your current path, there’s a program designed to support your growth.

✨ Explore accredited programs and take the next step on your journey.
🔗 Learn more here: https://buff.ly/UzfuVIA

07/28/2025

Our Alexandria VA Baptist church exists to spread the message of faith, hope, and love in Jesus Christ by equipping disciples to engage the community, locally and globally, for the purpose of advancing the Kingdom of God. Come visit us this Sunday!

04/27/2025

Healing starts when we let ourselves root down.
This Ta**us New Moon is an invitation to slow down, feel the earth beneath you, and come back home to your body.

I just uploaded a 12-minute Yoga Nidra + Meditation to YouTube — a simple, nurturing practice to help you reconnect with your inner soil and plant new intentions with care.
[Link in bio to settle in.]

If you’re craving even deeper restoration, join me live on Tuesday nights at 6pm Eastern for Cosmic Alchemy: A Shamanic Yoga Nidra to Harmonize with Nature.
Each week we move gently, breathe deeply, and listen to what’s ready to shift — rooted in the natural cycles all around and within us.

You are not broken.
You are becoming.

04/25/2025

Need Math tutoring - contact my oldest child Gabriel Harold - it’s a family thing - we support each other💜

04/11/2025

Need tutoring for math - contact Gabriel

04/05/2025

📣 Join IAYT's DEIA Committee's Town Hall on 4/2!

IAYT’s Diversity, Equity, Inclusion, and Accessibility Committee (DEIAC) invites members to their first Town Hall on April 2, 2025, to discuss Cultural Appropriation vs. Cultural Appreciation in the yoga community. This free virtual event will address honoring yoga’s roots, fostering inclusivity, the impacts of cultural appropriation, ethical practice, and ways to deepen cultural appreciation in yoga spaces.

DEIAC Town Hall:
🗓️ April 2, 2025
🕚 8:30 PM ET
💻 Register here (member login required): https://buff.ly/zxQF4AA

Moderated by: Lauren Smith, DEIA Committee Co-Chair
Featuring: Dr. Ananda Balayogi Bhavanani, Melissa Shah, and Lorena Saavedra Smith.

Registrants will have access to a recording. Don't miss the chance to connect, learn, and take action!

03/21/2025

📣 Reminder: Share Your Voice in IAYT’s DEIA Survey!

Have you taken the IAYT Diversity, Equity, Inclusion, and Accessibility (DEIA) survey yet? Your insights are invaluable in helping us create a more inclusive, supportive, and representative yoga therapy community.

The survey takes just over 10 minutes, and all responses are confidential. It will be open until Monday, March 24, 2025, so be sure to share your insights while there’s still time!

Take the survey here: https://buff.ly/Hho1zA3

03/21/2025

03/19/2025

Experience a dynamic professional development program featuring roundtable discussions, inspiring keynotes, thought-provoking panels, and the prestigious 2025 Seva Awards.