PIES Fitness Yoga Studio

03/11/2026

📣 Your Voice Matters: Participate in IAYT's DEIA Survey by March 15!

IAYT’s Diversity, Equity, Inclusion, and Accessibility (DEIA) Committee invites you to participate in Part 2 of our DEIA survey. Please take 10–15 minutes to complete our community survey and help shape the future of DEIA initiatives.

Your input will help:
✅ Better understand the lived realities of yoga therapists
✅ Recognize existing strengths within our community
✅ Clarify current resource needs
✅ Inform and guide future DEIA initiatives at IAYT and across the broader field

Participation is voluntary, and you may opt out at any time. The survey will be open through March 15. Thank you for lending your voice to this collective work.

Take the survey today: https://buff.ly/JIwc4gh

03/06/2026

I am excited to present at the 2026 Symposium on Yoga Therapy and Research (SYTAR), taking place June 11-13 in Costa Mesa, California!

This year’s conference features an expanded format that includes a full research track, creating a wonderful opportunity to explore both the practice and science of yoga therapy in one shared space. I will be presenting "Inclusive, Multi-sensory Yoga Nidra for Neurodivergence in Yoga Therapy" and am looking forward to cultivating connection with all of the amazing attendees and presenters, including Marsha Banks-Harold and Angela Williams-Jones ! Join me and register by May 11 to save $100: sytar.org

02/28/2026

Summer Opportunity Alert!
Deadline: March 15, 2026

Is your high school scholar ready to level up this summer? The Morehouse College Summer Pre-College Program 2026 offers an incredible opportunity for young men to experience college life, strengthen academic skills, and grow in leadership and brotherhood.

Participants will:
✅ Engage in college-level coursework
✅ Live on campus and build independence
✅ Connect with distinguished faculty and mentors
✅ Experience the rich legacy of Morehouse College
✅ Prepare for the college admissions journey
This transformative summer experience is perfect for motivated high school students ready to walk in excellence and purpose.

Encourage your rising scholars to apply early — spaces fill quickly!

02/27/2026

02/26/2026

02/25/2026

📣 Your Voice Matters: Participate in IAYT's DEIA Survey!

IAYT’s Diversity, Equity, Inclusion, and Accessibility (DEIA) Committee invites you to participate in Part 2 of our DEIA survey. Please take 10–15 minutes to complete our community survey and help shape the future of DEIA initiatives.

Your input will help IAYT:
✅ Better understand the lived realities of yoga therapists
✅ Recognize existing strengths within our community
✅ Clarify current resource needs
✅ Inform and guide future DEIA initiatives at IAYT and across the broader field

Participation is voluntary, and you may opt out at any time. The survey will be open from February 17 through March 15. Thank you for lending your voice to this collective work.

Take the Survey: https://buff.ly/K7ZlPtC

12/27/2025

12/27/2025

12/26/2025

Rest that meets you where you are.

Rooted Resonance is a monthly collaboration blending
sound healing with spiral-based Yoga Nidra—
designed for real humans, wandering minds,
and nervous systems that need gentleness, not force.

Led by Marsha Banks-Harold (sound healing)
and Kristi Schwickerath (Rooted Rest Yoga Nidra)

Upcoming dates (4th Saturdays):
• December 27, 2025
• January 24, 2026
• February 28, 2026

10:30 a.m. ET
In-studio at PIES Fitness Yoga Studio (Old Town Alexandria)
Or join us online from anywhere

No meditation experience needed.

Just come as you are.

Register at https://www.piesfitnessyoga.com/schedules/

12/15/2025