Expand Psychology

Expand Psychology Northern VA mental health clinic offering high quality therapy & psych assessments for all ages.

Team Spotlight! Dr. Bianca Bonds shares about the lens she uses in her work at Expand Psychology: “Hello, I’m Dr. Bianca...
05/04/2026

Team Spotlight! Dr. Bianca Bonds shares about the lens she uses in her work at Expand Psychology:

“Hello, I’m Dr. Bianca Bonds. My background as a long-time educator informs how I approach my clinical practice. One aspect of my work is supporting the reduction of barriers to academic achievement. My experiences provide a vantage point for considering how institutional and societal structures alongside family systems affect health and wellness across developmental stages.

I'm also passionate about working with adults, particularly those exploring relational and attachment dynamics, mood related concerns, or complex trauma.

I provide therapy out of our Old Town and Falls Church offices and would love to meet you and discuss how I can support you.

Reach out to me directly at bbonds@expandpsychologyva.com or call our office at (703) 618-0900 and ask for me."

April is Sexual Assault Awareness Month.At Expand Psychology we are committed to creating a safe, supportive space for h...
04/30/2026

April is Sexual Assault Awareness Month.

At Expand Psychology we are committed to creating a safe, supportive space for healing. Experiences of sexual violence can have lasting emotional impacts, and no one should have to navigate that alone. Therapy can be a place to process, heal, and regain a sense of safety and control at your own pace.

If you or someone you know is seeking support, reach out to Expand Psychology at any time of the year to connect with one of our trauma-informed clinicians who are trained to support survivors. And if you are looking for resources to understand Sexual Assault further or get confidential support, visit:

National Sexual Violence Resource Center:
📞 877-739-3895
🌐 nsvrc.org
✉️ resources@nsvrc-respecttogether.org

Women are nearly twice as likely to experience depression and anxiety disorders, and these higher rates don’t happen by ...
04/29/2026

Women are nearly twice as likely to experience depression and anxiety disorders, and these higher rates don’t happen by accident.

Hormonal changes outside of their control, increased caregiving responsibilities, social pressures, and higher rates of interpersonal trauma (including sexual violence) all play a role.

If you are looking for a way to empower and connect with women, join us on Saturday, May 9 in Falls Church for the upcoming Women’s Crawl, a five-stop immersive crawl created by ShrinksonTap to celebrate women and build connections. Interactive stations, community connections, guided moments, and even a dance party!

Expand Psychology is thrilled to be the presenting sponsor for this event and we hope you join us there!

Tickets and full details are available at this link: https://www.eventbrite.com/e/the-womens-crawl-celebration-cocktails-connection-tickets-1986278340987?aff=ExpandPsychology

Becoming a new mom can bring joy, love... and many unexpected emotions. While postpartum depression gets a lot of attent...
04/27/2026

Becoming a new mom can bring joy, love... and many unexpected emotions. While postpartum depression gets a lot of attention today (which is important!), it is only part of the picture. Many new mothers experience anxiety, overwhelm, identity shifts, relationship changes, or simply the pressure to “do it all” perfectly.

You don’t have to wait until things feel unbearable to talk to someone. Therapy can be a space to process the emotional ups and downs of motherhood, navigate changes in relationships, build coping tools to handle the stress, and reconnect with yourself.

Read our recent exploring beyond postpartum depression and why more mothers should consider therapy.

Support isn’t just for when you’re struggling. It is for when you want to feel more like yourself again. If you or someone you know could use postpartum support, reach out to us Expand Psychology to meet with our providers who specialize in working with mothers and parents.

Expand Psychology is thrilled to announce that we are the presenting sponsor for the upcoming Falls Church Women’s Crawl...
04/10/2026

Expand Psychology is thrilled to announce that we are the presenting sponsor for the upcoming Falls Church Women’s Crawl, an immersive experience created by ShrinksonTap to celebrate women, create connections and community, and highlight small businesses.

As a Falls Church women-owned business spotlighted by City of Falls Church EDO for Women’s History Month, we are honored to sponsor this event and hope to see all of our friends and colleagues on Saturday, May 9 from 2 - 7 pm!

20% of event proceeds will be donated to Homestretch, a non-profit supporting homeless families with children in Virginia. Expand Psychology is a proud partner to this organization, providing ongoing pro-bono and sliding scale services to their community and we are thrilled to support fundraising for their cause.

We hope to see you there! To register, head over to the Eventbrite page here: https://www.eventbrite.com/e/the-womens-crawl-celebration-cocktails-connection-tickets-1986278340987?aff=ExpandPsychology

“That’s it! No more screens for the rest of this week!” Sound familiar? If you find yourself setting a consequence in th...
04/08/2026

“That’s it! No more screens for the rest of this week!” Sound familiar?

If you find yourself setting a consequence in the heat of the moment and questioning whether it actually helps improve your child’s behavior, you are not alone.

Setting boundaries with kids can feel overwhelming, especially when emotions are high. Read our latest to learn more about how to use consequences and boundaries to address challenging behaviors.

Blog Post Link: https://expandpsychologyva.com/blog/setting-boundaries-with-kids
If you are looking for support working with your child’s behavioral concerns, reach out to Expand Psychology to connect with a therapist who can help you navigate these challenges with confidence.

The latest research on PDA (Known as Persistent Drive for Autonomy or Pathological Demand Avoidance) emphasizes clients ...
04/02/2026

The latest research on PDA (Known as Persistent Drive for Autonomy or Pathological Demand Avoidance) emphasizes clients experiencing PDA-affirming care in all of their environments, prioritizing autonomy, sensory needs, connection and attunement.

We are excited to announce that our expert clinicians are now offering workshops for both parents and school staff! These workshops will help participants recognize and understand PDA, consider how it impacts engagement in daily routines and environments, and learn practical strategies to support regulation while responding with greater confidence and connection.

Interested in exploring these workshop options? Reach out to us Expand Psychology to learn more!

We are proud to share that two of our clinicians, Kirimi Fuller and Hannah Poole, led an in-service training for the Arl...
03/25/2026

We are proud to share that two of our clinicians, Kirimi Fuller and Hannah Poole, led an in-service training for the Arlington Public Schools social workers and school psychologists on the profile. They covered current research, how PDA can present in school settings, and practical, supportive strategies for working with this neurodiverse population.

The training also highlighted ways to incorporate PDA-informed approaches into IEPs, 504 plans, and classroom practices, helping teams better support student autonomy and success.

If you are interested in learning more about PDA or are looking for a provider who offers PDA-affirming care, reach out to Psychology to connect with one of our specialized clinicians.

We are proud to be part of the communities our offices serve and are honored to be featured in the City of Falls Church ...
03/16/2026

We are proud to be part of the communities our offices serve and are honored to be featured in the City of Falls Church EDO spotlight on women-owned businesses for Women’s History Month.

The Little City is home to an incredible network of women entrepreneurs who lead with compassion and creativity, and we are proud to stand alongside them being led by our own female entrepreneur, Dr. Katie O’Meara.

Check out the full article published at visitfallschurch.com/womens-history-month to learn more about the many women-owned businesses in Falls Church!

We are so grateful to The Center for Alexandria's Children, Inc. for providing our team with the Stewards of Children® t...
03/09/2026

We are so grateful to The Center for Alexandria's Children, Inc. for providing our team with the Stewards of Children® training, an evidence-informed program on how to prevent, recognize, and respond to child sexual abuse.

As therapists, many of us work closely with children and families, and continuing to educate ourselves on how to understand the warning signs of child sexual abuse, work to prevent it, and respond safely and effectively is essential to protecting children in our communities.

During our visit, we had the opportunity to tour the The Center for Alexandria's Children, Inc.'s offices and learn more about the vital work they do to prevent and respond to child abuse in our local community and we are honored to have them as a resource.

Valentine’s Day isn’t just about flowers and chocolate. It also highlights the importance of connection, partnership, an...
02/16/2026

Valentine’s Day isn’t just about flowers and chocolate. It also highlights the importance of connection, partnership, and emotional intimacy with our partner.

Couples therapy is a proactive way to take care of your long-term relational health and gives couples a structured space to communicate, connect, and grow.

If you and your partner are interested in strengthening your relationship or addressing ongoing concerns, reach out to Expand Psychology to explore working with one of our therapists who specializes in supporting couples.

Middle school friendships can be confusing, intense, and emotionally charged for kids ... and parents!Read our latest bl...
01/31/2026

Middle school friendships can be confusing, intense, and emotionally charged for kids ... and parents!

Read our latest blog post to better understand how children's friendships evolve during the middle school years, why drama is so common, and how parents can help their child thrive socially during these critical years.

Blog Post Link: https://expandpsychologyva.com/blog/navigate-middle-school-friends

Address

1600 Duke Street, Suite 350
Alexandria, VA
22314

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+17036180900

Website

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