532Yoga

12/07/2025

If you hadn’t heard..
Pop-Up Market tomorrow! 12:30-2:00pm
Shop local for holiday gifts, and international art, with

12/06/2025

12/05/2025

Work. Practice. Mindfulness. Strength.
FUN!
Yoga does everything!

12/04/2025

Pop-Up Market!
Sunday 7 December!
With
Celebrate the season with unique gifts, from local artisans to international artists!
Available between classes on Sunday and Open 12:30-2:00pm
Don’t miss this joyful event!

12/03/2025

Couple of great pics of a really nice private client guy.
Hit us up for private lessons!
Email: Suzanne@532Yoga.com

12/03/2025

Couple of great pics of a really nice private client guy.
Hit us up for private lessons!
Email: Suzanne@532Yoga.com

11/30/2025

Love Sunday mornings, and all the energy and enthusiasm for the practice.
There’s still time to catch one more class this evening; Flow at 7pm with Crystal!

11/30/2025

Love Sunday mornings, and all the energy and enthusiasm for the practice.
There’s still time to catch one more class this evening; Flow at 7pm with Crystal!

11/29/2025

Join Lola for a powerful evening of Yin Yoga and Sound Healing inspired by the waxing gibbous moon; a time for growth, manifestation, and creative expansion. This lunar phase invites us to nurture our aspirations, set intentions, and prepare for transformation on the horizon.

What to Expect:

Enjoy a meditative, slow-paced Yin Yoga practice with gentle movement targeted at refreshing the spine through supported postures.

Listen to the beautiful sounds of crystal bowls and chimes in sound therapy to deepen your relaxation and harmonize both body and mind, creating a balanced state of peace and presence.

Also expect inspirational reading, aromatherapy, delicious teas, and even treats!

Register: 532Yoga.com/Workshops

11/28/2025

Jessica..
A 532Yoga lovely teacher, who cares about you and your practice, and will help you achieve your goals.
Join her at her Hatha Flow class on Saturday’s at 9:30am, and tomorrow, as she subs for Melanie at Yoga 101+.
#101

11/28/2025

Such a fun and reflective Thanksgiving Day class!
It was a pleasure.
Only class cancelled this weekend is Saturday 8am. All others are ‘on’, plus we have a special Moonlit Yin Yoga and Sound Bath offering inspired by the waxing gibbous moon with Lola on Sunday at 4:30pm!
We hope you have had, and are having, a wonderful time with loved ones.
🙏❤️

11/26/2025

Thanksgiving Day is a wonderful opportunity to focus on your blessings, and, if you’re lucky, to spend time with your loved ones.
From all of us at 532 to you, we Thank You, for all the experiences, smiles, laughter, and dedication to your practice with us, we are sincerely grateful.
Travel safe and have a wonderful day!
In town? Few spots left for our all levels Attitude of Gratitude class at 9:30am.
With love from us all.
.kadence_james