532Yoga An award winning teacher-run space where we honor both traditional and modern styles of Yoga.

532Yoga is the perfect environment for your practice of Yoga; a beautiful award-winning space where we have combined a zen-like eastern minimalism with a reverential, inclusive homage to teachers past and present.

532Yoga is a unique community that has formed from students and teachers, and is a teacher-run studio.

01/31/2026

Pilates class today with host .collective at 532YOGA.
Plus freebies by .h.pham
Cool 😎

Let the magic happen on Sunday 2/1, at a special Yin Yoga and Sound Bath Therapy session, with our specialist, Lola.It’s...
01/31/2026

Let the magic happen on Sunday 2/1, at a special Yin Yoga and Sound Bath Therapy session, with our specialist, Lola.
It’s been a stressful week, so give yourself some time to reset, rebalance, and remove the stuff that hinders your happy state of mind.
We got you!
Sunday, 4:30-6:00pm, under the light and energy of the full moon, you will experience a wonderful energetic shift into bliss!
Register at 532Yoga/workshops
With

01/31/2026

Lovely to see you again!
Hope that’s the last of the cancelled classes🤞🏻 and freezing temperatures.
Shout out, and thank you to all who braved the elements and came to practice!

01/30/2026

Roads are better.
Sidewalks are better.
Freedom is coming!
And it’s lively and warm in here.
All classes are open tomorrow/Friday, and any trouble parking, there’s always free retail parking at The Gables opposite (access via First St).

01/29/2026

On my way to the studio today.
THANK YOU to those that braved the elements and came out to practice! 🙌
Snow and ice is cleared around Madison Place, but walking and roads are still dodgey.
Park at The Gables (free) on First St., and walk across Montgomery.
PLEASE sign up if you plan to venture out tomorrow and come to classes!
We need to know who is coming for us to be there, or not.
THANK YOU!
Stay safe. 🙏❤️

Classes are a GO for Wednesday!12pm Alignment6:15pm Ashtanga Vinyasa Flow7:45 Slow and StretchyPhew! Been a few!We’ll be...
01/28/2026

Classes are a GO for Wednesday!
12pm Alignment
6:15pm Ashtanga Vinyasa Flow
7:45 Slow and Stretchy
Phew! Been a few!
We’ll be so happy to see you!

01/27/2026

Am not going to make it for 5:15pm!
Iced-in!!

Could be worse, right!? 🤪
01/26/2026

Could be worse, right!? 🤪

Looks better to be safe tomorrow and cancel classes in view of weather reports.We will see what tomorrow brings, so stay...
01/25/2026

Looks better to be safe tomorrow and cancel classes in view of weather reports.
We will see what tomorrow brings, so stay tuned re whether or not our 7pm class will be open!

01/24/2026

Today at the studio with .collective teaching a Pilates class event. ❤️🙏

01/23/2026

Saturday classes are a must this weekend, as the impending weather may cause us to cancel classes on Sunday and Monday.
Stay tuned!
Tomorrow - 8am, 9:30, 10:45, 12pm classes are ‘on’, so get your yoga in while you can!
Stay safe!

01/23/2026

With the winter advisory on snowfall, please plan ahead and let us know if you can get to classes.
We will try and be there for you!
Any cancelled classes will be noted on IG 2 hours prior to start time.
The Sound Healing workshop, scheduled for Sunday, has now been re-scheduled for 2/8.
Stay safe.
Stay warm.
With Love,

Address

500 Montgomery Street
Alexandria, VA
22314

Opening Hours

Monday 10am - 9pm
Tuesday 6am - 9pm
Wednesday 8am - 9pm
Thursday 12pm - 7:30pm
Friday 6am - 7pm
Saturday 8am - 1:30pm
Sunday 9:30am - 8pm

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