Zoom link will be emailed after registration.
Join us Thursday November 20th at 6:30pm as we tackle sleep.
11/19/2025
Sources of Strength is celebrating the people who have changed us and helped us in our journey this week!! Tag them below! Who has changed you for good in your life?
11/18/2025
Some people experience a serious mood change during the winter months, when there is less natural sunlight. This condition is called seasonal affective disorder, or SAD. SAD is a type of depression, and can potentially lead to suicidal thoughts.
Do you have an event coming up that focuses on mental health or su***de awareness? We'd love to be a part of it! Reach out to information@connerstrongfoundation.org!
11/16/2025
This Thursday!!
Join us for our FREE workshop with GMU CCMH as we talk all things SLEEP! We all need it but we're not getting it, why?
Teens and Sleep: Tips and Tricks to Improve Sleep!
New Collection Location for our Peace of Mind Holiday Drive!!
ConnerStrong HQ - 6914 Vantage Drive Alexandria VA 22306
PLEASE CALL TO ARRANGE DROP OFF TIME (703-593-0966)
We're collecting essential items to meet basic needs and help those facing hard times find rest, relief, and hope during the holidays. These aren't just supplies — they’re small reminders that someone cares, and that help is there even in difficult times.
What We're Looking For:
- Essential Care Items – toiletries, hygiene kits, hand warmers
- Gift Cards – grocery stores, gas, or general use (Visa, Target, etc.)
- New or Very Lightly Used Winter Wear – coats, scarves, sweaters, boots
- Pantry staples, non-perishables and canned goods
Now through Dec 12th!!
11/11/2025
Veterans Day is a day to remember and reflect on the sacrifices of our military veterans and also to thank them for their service. It’s a celebration that honors America's veterans for their patriotism and willingness to offer their lives for the common good.
New Collection Location for our Peace of Mind Holiday Drive!!
ConnerStrong HQ - 6914 Vantage Drive Alexandria VA 22306
PLEASE CALL TO ARRANGE DROP OFF TIME (703-593-0966)
We're collecting essential items to meet basic needs and help those facing hard times find rest, relief, and hope during the holidays. These aren't just supplies — they’re small reminders that someone cares, and that help is there even in difficult times.
What We're Looking For:
- Essential Care Items – toiletries, hygiene kits, hand warmers
- Gift Cards – grocery stores, gas, or general use (Visa, Target, etc.)
- New or Never Used Winter Wear – coats, scarves, sweaters, boots
- Pantry staples, non-perishables and canned goods
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On October 1, 2016, our family’s faith was shaken and our world turned upside down when we received news that our son Conner had died by su***de. If you’ve never lost a loved one to su***de, you cannot imagine the pain and the intensity of the emotional roller coaster that comes with it. It’s crippling…it’s agonizing…it’s terrifying…it’s the worst possible thing that one could ever go through.
Conner was 17 years old. He was insanely handsome, was a fantastic athlete, and a good student. Conner was a son, a brother, a grandson, a nephew, a cousin and a friend. Conner was sweet, generous, loving, kind, smart (and smart-assed!), witty and hilarious. Conner was a piece of the puzzle that makes up our great big family, and without his piece we are no longer whole. It’s true, the rest of us are strong and are holding our pieces together so firmly as not to fall apart, but we were much stronger when his piece was in place.
Since that moment, our extensive family, friends, community and even those we have never met, came to us. They offered love, support, words of comfort and an assurance we were not alone.
While we have lost our child, we have chosen to not have his death be in vain. We know that we are not the first ones to suffer such a loss. We also know that this type of loss is becoming all to frequent. Taking Conner’s memory and turning our loss into something positive, this is the ConnerStrong way.
There are organizations that are focused on su***de prevention and awareness, especially in our teens and young adults. We also recognize that there are organizations that help families and communities pick up the pieces after such a loss. Our family and others would not be able to move forward in life without them.
We cannot change the world by ourselves, but just like the butterfly effect, a small flutter of a butterfly’s wings can make a difference in the world.