Erica Petrilli, Massage and Yoga

03/04/2026

You may have received, or will receive, the Best Pick Reports in the mail. It’s a book with listings for contractors.
If you get a chance could you look for Lyons Contracting and then send me a picture of the bottom right hand corner where the QR code and phone number is printed?

Thank you!

05/26/2025

Within our dreams and aspirations we find our opportunities.
~ Sugar Ray Leonard

My son, John, graduated on Thursday. I am so proud of him, I can’t wait to see what his future holds.

05/10/2025

Local friends and family..
Looking to donate to a great group of young adults and get your car washed? Please consider helping my son and his classmates, they would appreciate it!

On may 10th from 12-3 the Howard Gardner school on Franconia Road will be holding a car wash 
The funds of which will be put towards their end of year trip. 
This trip is not just for vacation. This trip will be service oriented, and the senior class will be participating in various community service events across Burlington Vermont.

Particularly, they will put volunteer time towards ecological conservation efforts, the Pride Center of Vermont, local food banks, and more.

There’s no set amount you can donate, and they take cash or Venmo.

11/24/2024

Happy Thanksgiving 🍁

How about showing yourself lots of love this week! Schedule one of these available appointments and give thanks to your body and mind.

06/04/2024

I’m excited to share my summer hours!

You’ll notice some changes, I’ve added Saturday to my schedule and Tuesday late afternoons..

Starting June 18th:

Tuesday 1-5
Wednesday 9-1
Thursday 1-5
Friday 9-1
Saturday 10-2

Please don’t hesitate to ask if you need something different, I may be able to accommodate your request!

05/02/2024

This morning I added appointments for this Saturday, 2 are still available, 10am or 1pm.

Which one is for you?

12/03/2023

I don’t usually do this but…

I’ll be making myself available on Saturday December 9th and 16th as well as January 20th and January 27th.

Don’t wait to schedule, call, text or dm me for times that are left.

05/11/2023

Hello friends-

I hope you are well and have enjoyed the first weeks of spring. This really is a beautiful time of year with all the flowers coming up! The colors, the smells, so good!

Speaking of flowers..
Mother’s Day is this weekend!

Would you like to give someone the gift of relaxation or health?
Not to worry, you still can, and I have a special..
a package of 3, one hour massages, for $240.

Is this only for moms of little humans? Of course not, moms of fur babies need to feel good and relax too!

Just call, text or email, I’m happy to help!

Erica

11/05/2022

ATTENTION YTT STUDENTS- I am so proud of you! What you are doing will benefit many! I remember what it was like to be in training, please enjoy this student discount, $60 for a one hour massage, come visit me 💗

This memory popped up on my page and filled me with an incredible amount of joy. So much so that I needed to share it all over again 3 years later. YTT is not easy, it’s physically, mentally, emotionally and spiritually exhausting and empowering at the same time. Come see me, relax and restore and feel your best 💕

09/16/2022

Hello!
This is one of the few pictures I have of myself pregnant. Believe it or not, I still had a little over one month to go.

I am 5’3” and with this pregnancy I gained 50 pounds, maybe more. Prenatal massage was a life saver, I was exhausted and felt like my body needed extra love and attention.

Did you know I offer prenatal massage?

The past 9 months have brought more pregnant women to my practice than any other time in my 17+ years as a massage therapist. That they have placed their health, literally, in my hands continues to fill my heart with joy. It is a pleasure to watch them grow and to soothe their sore muscles. I am thankful their OB’s and midwives referred them to me and that their spouses, significant others encouraged this level of self care/ healthcare.

There are so many benefits to prenatal massage, here are just a few.

* Alleviates back, hip & leg pain.
* Reduces muscle tension.
* Reduces headaches.
* Improves circulation.
* Reduces edema.
* Reduces anxiety & stress.
* Enhances relaxation.
* Improves mood, lift depression.
* Eases insomnia.
* Reduces labor pain.

If you’re pregnant and have questions, get in touch, I’ll answer them!

If you know someone who is pregnant, please share this with them.

06/04/2022

Great to be back to work💕💆🏻

After having Covid for what feels like an eternity, it was so nice to get back to work. Being at home with 5 other sick people was a challenge, yet I loved simply being with my family without feeling the guilt of doing nothing. I missed my clients and the energy they bring, I missed my office and th...