Vessence

10/03/2019

A huge thank you to everyone who has helped me build this magical business over the past 19 years. I’m so grateful for this platform that allows me to play, learn, and most of all, impact people’s lives. Can I get a “hell yeah” on 19 years? 🎉💕 🎂

01/18/2019

Do your 2019 goals require you to be more courageous? Good news! I’m giving a free webinar to share my incredibly effective Courage Formula. I’ll share the top three fears that hold us back from living our biggest lives and I’ll tell you the one force powerful enough to overcome those fears.

I’ve given this talk to hundreds of people and I hear over and over again that it changes lives.

And on Tuesday, January 29 at 8pm Eastern you can tune in FOR FREE!

I want your 2019 to be your best year yet and I know this easy formula is going to help you achieve your goals. Spend a fun and enlightening hour with me and conquer your fears!

Register here: https://www.nancybelmont.com/pl/61114 and get ready live courageously!

07/11/2018

How are you at receiving? This week's challenges you to open to gifts from outside yourself.

06/15/2018

It's a beautiful night to discard a negative thought about yourself and replace it with a positive mantra. Come down with your family tonight between 6-8:30 and participate in . If you come, you can meet my SISTER!

Be sure to thank our sponsors for helping to bring this transformative project to life. And thanks to all of you community members who donated through the Go Fund Me. I'm grateful for all of your support. You make Del Ray Awesome! The Jen Walker Team Mind the Mat Pilates & Yoga Bean Creative Tequila & Taco Mental Health America

02/08/2018

Have you, a spiritual mentor? Check out this article on the archetypal teachings in Star Wars.

Is "The Last Jedi" a warning about the end of organized religion in America, or a parable about spiritual renewal?

01/11/2018

As we step into the New Year, we're exploring the most effective ways to fulfill our mission of "Promoting Human Flourishing." Nancy has been writing a weekly newsletter for almost two years now and realized she hasn't formally asked for your feedback. Would you take a few moments to complete a simple three-question survey? Yes? Awesome! You are a Rock Star! Click here to complete: https://www.surveymonkey.com/r/QCMCY7S

Web survey powered by SurveyMonkey.com. Create your own online survey now with SurveyMonkey's expert certified FREE templates.

12/12/2017

Stuck in a slump? We've got three prompts to get your motivational juices flowing.
http://www.vessence.com/blog/2017/12/12/reshuffling-your-approach

If you have some goals you created for 2017 (or beyond) that you haven't yet met, consider rearranging your approach. Perhaps these prompts will help your thinking:

11/21/2017

I invite you to consider that your physical symptoms might have an underlying emotional cause.
http://www.vessence.com/blog/2017/11/21/our-body-barometer

I hadn't done anything to injure my hip, so I became really curious about whether my hip issue had an emotional cause behind it.

11/15/2017

Remember, you get to create your reality. The stories you tell yourself about you and the world around you are a huge part of what becomes possible for you. Put that active brain to good use and let your stories help you live into your greatness.

http://www.vessence.com/blog/2017/11/14/the-stories-we-tell-ourselves

That beautiful brain inside our heads loves to stay busy. It's driven to create stories and sometimes, if we aren't careful, our minds can trick us into thinking these stories are reality.

11/08/2017

When is the last time you felt wonder? If it has been a while, I invite you to create some for yourself. Get really present. See the beauty around you.
http://www.vessence.com/blog/2017/11/7/a-sense-of-wonder

What a gift, wonder. But it’s up to us to feel it. Just because we see or experience something incredible doesn’t mean that we feel the wonder in it.

10/31/2017

Many times we don't like to look at the darkness within us. It seems almost as dangerous at looking directly at the sun. But if we can find a softness for our dark side, and meet that darkness with grace and compassion, we can fall in love with ourselves on a whole new level.

http://www.vessence.com/blog/2017/10/31/waiting-to-be-born

As the days get shorter and we find ourselves wrapped in more darkness than light, now is a natural time to learn from our shadow.

10/24/2017

When we feel this emptiness, especially when we're in our 40s and 50s, we can feel as though we are in a Midlife Crisis. Once we have safety and security, we look for love and belonging, then results and mastery. The thing we are to find next is self-actualization. But how can we self-actualize when we don’t know the Self?

http://www.vessence.com/blog/2017/10/24/who-am-i

There's one underlying question that emerges from almost every coaching engagement: Who am I?

10/17/2017

Once you catch a glimpse of that real you, give it a little taste of daylight. Experiment with ways to let it shine. You don't need to take radical steps right away.
http://www.vessence.com/blog/2017/10/17/being-seen

There are many reasons we hide our true selves and there are countless ways we cover ourselves up.

10/16/2017

CALLING ALL SEEKERS IN THE DC-AREA! Are you at a cross-roads about how to move forward in life? Some people call this a midlife crisis, but we call it a midlife calling! If you feel like there's more to life and you're ready to live with more fulfillment and meaning, this two-part workshop on October 20-21 is for you.
http://www.vessence.com/flourishing-for-midlife-seekers2

10/07/2017

Many of us advance through stages of life that have us see the world with new eyes. Suddenly, what was perfectly acceptable years ago suddenly feels empty and meaningless. It's time to expand into the life only you can create; one with purpose and a vision for how you'll make an impact in the world. Register for our two session Flourishing Workshop for Midlife Seekers on October 20 & 21: http://www.vessence.com/flourishing-for-midlife-seekers2

10/07/2017

How do we overcome disconnection and feel we belong? The key may lie in one's ability to belong to oneself. Discover more at http://www.vessence.com/blog/2017/10/4/belonging-to-yourself

10/06/2017

You've become an expert, you've achieved success and now it's time to expand into the life only you can create; one with purpose and a vision for how you'll make an impact in the world. If the passion in your life is waning and you're ready to ignite your spark, sign up now for the Flourishing Workshop for Midlife Seekers!

Register for the October 20-21 sessions at http://www.vessence.com/flourishing-for-midlife-seekers2

10/05/2017

This week I invite you to listen for the call of the wild geese (what are you being called to do?). Consider your place in the family of things (feel that you are whole and worthy and hold an important role). And step into a place of adoration of yourself, your dreams and your gifts. http://www.vessence.com/blog/2017/10/4/belonging-to-yourself

Chances are, some of you reading this feel the pull of loneliness. I believe all of us feel it at one time or another.