ChoosePT

ChoosePT ChoosePT.com is the official consumer information website of the American Physical Therapy Association.

Brought to you by the American Physical Therapy Association, this fan page is intended to serve as a place for consumers, every day people, to gather, learn and share their experiences related to mobility and motion. Become a fan to learn about the many ways in which a physical therapist can help you achieve & maintain mobility & quality of life w/o surgery or prescription medication, in many cases.

From infancy through young adulthood, physical therapists help children with cerebral palsy build strength, improve move...
01/14/2026

From infancy through young adulthood, physical therapists help children with cerebral palsy build strength, improve movement, and function at their best.

PTs also work closely with caregivers, providing guidance and tools to support motor development at home. 🏡

Learn how early physical therapy helps build strength, mobility, and confidence for life.

Cerebral palsy is a term that describes a group of disorders affecting movement and posture. CP is caused by injury to the brain that occurs before, during, or up to two years after birth.

Diagnosed with MS? Physical therapy can help you stay strong and independent. 🦾Partnering with a physical therapist from...
01/12/2026

Diagnosed with MS? Physical therapy can help you stay strong and independent. 🦾

Partnering with a physical therapist from day one — and through every stage of MS — can help you move better, manage fatigue, and reduce flare-ups.

Learn more about how physical therapy can support you.

Multiple sclerosis, or MS, is a disease where the body's immune system mistakenly attacks the brain and spinal cord. Symptoms vary for each person. Physical therapy helps people manage systems and stay independent.

Build strength, stay active, and keep doing what you love — whether that’s hiking, playing ball, or chasing your kids. 🏃...
01/10/2026

Build strength, stay active, and keep doing what you love — whether that’s hiking, playing ball, or chasing your kids. 🏃‍♀️‍➡️

Physical therapy isn’t just for injuries; it’s a smart game plan for moving better and living stronger, longer. 🦾

Discover expert tips from physical therapists to help men stay active, prevent injuries, and boost long-term health.

Hamstring injury? You’re not alone. These injuries are common in sports like soccer, football, and track — and they can ...
01/08/2026

Hamstring injury? You’re not alone. These injuries are common in sports like soccer, football, and track — and they can sideline you fast.

Physical therapy can help you recover safely and reduce your risk of reinjury.

💡Learn what physical therapy can do for you.

A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) are torn or strained. In most cases, hamstring strain injuries are successfully managed with physical therapy.

Did you know that 65% of men delay seeing a doctor — even after an injury — and only 28% meet physical activity guidelin...
01/05/2026

Did you know that 65% of men delay seeing a doctor — even after an injury — and only 28% meet physical activity guidelines?

It doesn’t have to stay that way, and you don’t have to go it alone.

Learn how a physical therapist can help you build strength, prevent injuries, and stay active for the long run.

Discover expert tips from physical therapists to help men stay active, prevent injuries, and boost long-term health.

Cerebral palsy is caused by a brain injury before, during, or shortly after birth. While the injury itself doesn’t worse...
01/03/2026

Cerebral palsy is caused by a brain injury before, during, or shortly after birth.

While the injury itself doesn’t worsen over time, movement and daily activities can become more challenging as a child grows.

Learn how physical therapy helps support mobility, function, and independence at every stage.

Cerebral palsy is a term that describes a group of disorders affecting movement and posture. CP is caused by injury to the brain that occurs before, during, or up to two years after birth.

Early support can make a big difference for children with intellectual disabilities. Pediatric physical therapy helps ki...
12/30/2025

Early support can make a big difference for children with intellectual disabilities. Pediatric physical therapy helps kids gain strength, coordination, and confidence — while making movement fun.

Learn more about how physical therapy can help your child in our new guide.

Intellectual disability, or ID, affects learning, thinking, and everyday tasks like dressing and communicating. Many parents seek physical therapist services to help improve their child’s overall movement (motor) skills.

Multiple sclerosis affects the brain and spinal cord — and can change how you move, feel, and think. While there’s no cu...
12/29/2025

Multiple sclerosis affects the brain and spinal cord — and can change how you move, feel, and think.

While there’s no cure, physical therapy can help you manage symptoms, recover after flare-ups, and stay active.

Learn how physical therapy can support mobility and help you keep doing what you love. 🧡

Multiple sclerosis, or MS, is a disease where the body's immune system mistakenly attacks the brain and spinal cord. Symptoms vary for each person. Physical therapy helps people manage systems and stay independent.

Physical therapy isn't just for recovery — it's your partner in prevention. A yearly visit with a physical therapist can...
12/18/2025

Physical therapy isn't just for recovery — it's your partner in prevention.

A yearly visit with a physical therapist can help detect subtle changes, prevent injuries, and keep you moving for life.

Learn how a proactive physical therapy visit can help you take charge of your health today!

Seeing a physical therapist isn’t just for recovery. It’s also a powerful, safe strategy to support your long-term health, independence, and quality of life. Here's how a routine physical therapy check-in can help you, even without an injury.

Physical therapists help children with intellectual disabilities move better by creating a fun personalized plan to buil...
12/12/2025

Physical therapists help children with intellectual disabilities move better by creating a fun personalized plan to build skills for balance, strength, and play.

Learn more in our brand new guide.

Intellectual disability, or ID, affects learning, thinking, and everyday tasks like dressing and communicating. Many parents seek physical therapist services to help improve their child’s overall movement (motor) skills.

Bunions are painful, but there are steps you can take to reduce your risk of developing one. Get tips from a physical th...
12/09/2025

Bunions are painful, but there are steps you can take to reduce your risk of developing one.

Get tips from a physical therapist to maintain your foot health and quality of life.

Some shoes can alter the natural walking stride of healthy people and lead to bunions, hammer toes, or other foot and walking problems. This advice from physical therapists can positively impact foot health and movement for children, athletes, and older adults.

Early signs of intellectual disability in children may include delays in rolling, sitting, or walking. Your concerns mat...
12/03/2025

Early signs of intellectual disability in children may include delays in rolling, sitting, or walking. Your concerns matter.

A check in with a pediatric physical therapist can give you clarity and a path to helping your child build motor skills and confidence.

Intellectual disability, or ID, affects learning, thinking, and everyday tasks like dressing and communicating. Many parents seek physical therapist services to help improve their child’s overall movement (motor) skills.

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