Lalita Method

Lalita Method A Reformer Pilates and Wellness House is designed to promote resilience, recovery, and rehabilitation. Book Now: lalitamethod.com

Happy Life of a Showgirl day! 🤎 Don't miss 13% off packages & memberships ending 10/5 at midnight! What's your top track...
10/03/2025

Happy Life of a Showgirl day! 🤎 Don't miss 13% off packages & memberships ending 10/5 at midnight! What's your top track from Life of a Showgirl?

I’m truly honored to be featured in the inaugural Dynamic Women of Washington issue by Modern Luxury DC. This edition ce...
09/28/2025

I’m truly honored to be featured in the inaugural Dynamic Women of Washington issue by Modern Luxury DC. This edition celebrates the visionaries shaping the future of our city and beyond, and I’m humbled to be recognized among such inspiring women.

At Lalita Method, our mission has always been to create space for intentional living, wellness, and community — and being part of this celebration is a beautiful reminder of the power of aligned purpose.

Congratulations to for bringing this vision to life, and thank you to the incredible team for curating such an inspiring collection of stories.
Photo 📸 :
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Happy Friday! Have you signed up for your weekend classes, Luna wants to know 👀 🐕 🤎
09/19/2025

Happy Friday! Have you signed up for your weekend classes, Luna wants to know 👀 🐕 🤎

LAST CALL for open house deals 🫶🏼 Huge thanks to everyone who stopped by this weekend! We loved having you 🤎
09/15/2025

LAST CALL for open house deals 🫶🏼 Huge thanks to everyone who stopped by this weekend! We loved having you 🤎

Just when you thought it couldn’t get better! We’re running a raffle this weekend to win 10 FREE sessions in our red lig...
09/10/2025

Just when you thought it couldn’t get better! We’re running a raffle this weekend to win 10 FREE sessions in our red light bed or 10 FREE classes at Lalita Method 🤎 Don’t miss this!!

Limited spots available, multiple ways to enter to win! P.S. you don’t have to take class to enter your name!

THIS WEEKEND ONLY! Don’t miss these absolutely MAJOR deals to join us at Lalita Method. Limited spots still available. C...
09/10/2025

THIS WEEKEND ONLY! Don’t miss these absolutely MAJOR deals to join us at Lalita Method. Limited spots still available. Can’t wait to see you this weekend!

🤎🍾SURPRISE🍾🤎 Introducing our brand-new membership option! Perfect for the Pilates girl or guy that likes to take class 1...
09/08/2025

🤎🍾SURPRISE🍾🤎 Introducing our brand-new membership option! Perfect for the Pilates girl or guy that likes to take class 1x (sometimes 2x!) per week.

Head to lalitamethod.com to discover the amazing benefits of joining our community. We're thrilled to have you join us!

OPEN HOUSE 🤎 Join our one-year celebration on September 13-14! Spend a free weekend exploring Lalita Method. Bring your ...
09/03/2025

OPEN HOUSE 🤎 Join our one-year celebration on September 13-14! Spend a free weekend exploring Lalita Method. Bring your friends & family along - don’t miss out! Book your spot via the link in our bio 🤎

MEMBER SHOUTOUT📢

Our Lalita community is crushing it this month with the Lalita Loyalty Program🔥 Huge shoutout to our T...
02/19/2025

MEMBER SHOUTOUT📢

Our Lalita community is crushing it this month with the Lalita Loyalty Program🔥 Huge shoutout to our Top 16 Members with the most points, WOO! Your dedication is inspiring.

The following 16 members have the most points, giving them the most raffle entries increasing their chances to win one of three $250 Alo Gift Cards in the Share the Love for Lalita raffle!

- Tiffany Ward
- Wellesley Snyder
- Dominique Joseph
- Cristina DiCicco
- Haley Trux
- Kenner Carmody
- Marisa McCall
- Skye Corrigan
- Tori Ellis
- Joanne Wisner
- Sally Gilliam
- Maria Bethard
- Amanda Cardona
- Bailey Bashir
- Keely Kirk
- Cara Simon

Want in? Tap the link in bio to sign up for our Lalita Loyalty Program. Earn points, rack up raffle entries, and boost your chances to win🎟️

Share the Love for Lalita ALL February🤎Earn, Refer, and have THREE chances to win a $250 Alo Gift Card🛍️
1️⃣ Sign Up at ...
02/16/2025

Share the Love for Lalita ALL February🤎
Earn, Refer, and have THREE chances to win a $250 Alo Gift Card🛍️

1️⃣ Sign Up at lalitamethod.com and create your Lalita Loyalty account.
2️⃣ Verify Your Email to activate your rewards.
3️⃣ Earn Points:
✨ Attend a class
✨Follow Lalita Method on IG
✨ Leave a 5-star Google review
✨ Refer a friend (+ they get 10% off their first month of a membership!)
4️⃣ Track Your Progress by logging into your account.

📅 3 winners announced at our Happy Hour on February 28 at 6:30 PM!

🎟 Every point earned = 1 raffle entry to win one of THREE $250 Alo Gift Cards!

WEATHER UPDATE❄️All evening classes and appointments on Tuesday, February 11 are canceled due to the approaching incleme...
02/11/2025

WEATHER UPDATE❄️
All evening classes and appointments on Tuesday, February 11 are canceled due to the approaching inclement weather. Please stay safe and warm!

We will provide updates on tomorrow’s schedule if any adjustments are needed. Stay tuned and take care⛄️

Address

625 First Street Suite B
Alexandria, VA
22314

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 7:30am - 12pm
Saturday 8:30am - 12pm

Telephone

+17038511702

Website

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