Makda Chiropractic Health Center

12/08/2025

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12/05/2025

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12/02/2025

11/27/2025

11/25/2025

"Decompression isn’t just relaxing it’s science".
Think you know spinal decompression? 🤔 These 5 facts might surprise you! Swipe to learn more

Ready to experience the difference?
👉 Book your FREE consultation - link in bio!

11/21/2025

That moment your back says “timeout” ⏸️ but your heart says “slam dunk!”
We’ve all been there — wanting to join the fun, play with our kids, or just move freely… until back pain steals the moment.

let’s change that!
Whether it’s:

Playing ball with your kids 🏀

Gardening 🌸

Just bending without going “oof!”

We help you get back to doing what you love — gently, safely, and effectively.

🎯 Free 10-Min Consultation This Weekend
Book now and mention “FREE SCHEDULE ME” for priority scheduling!

📍 5254 Dawes Ave, Alexandria, VA 22311
📞 (703) 933-3838
🔗 Link in Bio to Book

11/19/2025

Did you know your spine has its own natural healing power? ✨

Think of those cushiony discs between your back bones like soft pillows. When one gets squished (that's a herniated disc!), it can press on nerves and cause that awful shooting pain down your leg or constant ache.

Here's the amazing part:
Your body WANTS to heal itself—it just needs a little help! That's where gentle spinal decompression comes in:

🛌 You lie comfortably on a special table
🌱 It creates gentle space between your vertebrae
💫 Helps your discs naturally heal from the inside out

No surgery, no scary procedures—just comfortable stretching that feels like a good morning stretch!

Ready to wake up without pain?
👉 Free 10-min consultation (Link in Bio)

📍 5254 Dawes Ave, Alexandria, VA
📞 (703) 933-3838

11/13/2025

Soothing Relief for Your Aching Back 🌿

Tired of that sharp, shooting pain that makes everyday moments difficult? That stabbing sensation when you bend to play with kids, that constant ache that keeps you up at night...

We understand how frustrating it is when your back controls your life.

The good news? There's a gentle, relaxing treatment that helps your body heal naturally - without surgery, without scary procedures.

What to expect:
→ You lie comfortably on a padded table
→ Feel a gentle, rhythmic stretching in your back
→ Many people actually relax so much they doze off!
→ No cracking, no popping - just soothing relief

Perfect for you if:
✓ You have back pain that radiates down your leg
✓ You've tried other treatments that didn't last
✓ You want to avoid surgery
✓ You're tired of pain controlling your life

Ready to wake up without pain?
Book your FREE 10-minute consultation today!
Let's explore if this gentle approach can help you get back to living life fully.

Link in Bio to Book Your Free Consult

📍 5254 Dawes Ave, Alexandria, VA 22311
📞 (703) 933-3838

10/29/2025

Seeing is believing! 👀
Watch a gentle, expert back adjustment in action—designed to restore alignment, relieve pain, and help you return to the life you love.

➤ Book now: Link in Bio

📍 5254 Dawes Ave, Alexandria, VA
📞 (703) 933-3838

10/23/2025

This is what healing looks like. 👆

For Olivea, years of chronic back pain meant missing out on moments like these. After countless failed treatments, she found her clear path to healing at our clinic.

Her words: "The decompression table was so comfortable I fell asleep during treatment! Now I can get on the floor and play with my two children."

If you've tried everything and still live with pain, let us show you a different way.

Your comeback story starts here.

10/21/2025

Neck pain after your accident? This could be your first step toward relief. 👆

A gentle, precise adjustment can help restore proper alignment, relieve pressure, and reduce headaches and stiffness.

At Alexandria spine and injury center, your safety and comfort come first. Every technique is tailored to you, backed by over 25 years of experience in treating crash injuries.

Ready to move freely again?

✨ Claim Your FREE 10-Min Auto Injury Consultation
➤ https://calendly.com/alexandria-spine-and-injury/set-an-appointment-for-auto-injury
➤ Let’s assess your needs and map out your recovery

📍 5254 Dawes Ave, Alexandria, VA 22311
📞 (703) 933-3838