Pfeffer Chiropractic & Concussion Clinic

Pfeffer Chiropractic & Concussion Clinic Providing complete chiropractic care including treatment for back pain, neck pain, lower back pain, and headaches.

Pfeffer Chiropractic & Concussion Clinic of Alexandria, MN, is your local source for high quality chiropractic care for you and your family. If you have unexplained neck pain, joint pain, or back pain, we'll help you find the source of the problem and get you relief. We also offer non-invasive treatment of bulging discs, sciatica, arthritis, and other conditions. We'll develop a treatment plan just for you that combines chiropractic care, rehab, and overall wellness care to help you manage pain and get back to feeling like yourself.

01/06/2026

The Doctor of the Future isn’t coming.
👉 The Doctor of the Present is already here.

Over a century ago, Thomas Edison envisioned a healthcare model rooted in prevention, lifestyle, and personal responsibility—not pills and procedures. Today, that vision is no longer theoretical. It’s a choice we make every day.

In Doctor of the Present, we explore:
• Why prevention must come before intervention
• How lifestyle care supports the body’s innate intelligence
• Why waiting for a crisis is costing us years of healthy life

Stop waiting for the future of healthcare.
📖 Read the article and discover what it means to live your 100 Year Lifestyle®—right now.

👉 Read here: https://the100yearlifestyle.com/doctor-of-the-present-2/

01/02/2026

Wake up to something truly delicious! 🥞💚

Our Pistachio Pancakes with Cardamom take breakfast to a whole new level — silky spelt flour, warm spices, and nutrient-packed pistachios make this a comfort-food favorite you can actually feel good about.

Whether you're a pancake aficionado or just ready to elevate your brunch game, this recipe is a must-try.

👉 Ready for the full recipe? Read the article here! https://the100yearlifestyle.com/pistachio-pancakes-with-cardamom/

01/01/2026

Are you prepared to live a full, healthy, passionate life for 100 years and beyond? Centenarians are one of the fastest-growing age groups — and your choices today shape the quality of every year ahead.

The 100 Year Lifestyle® is about vitality, purpose, strong relationships, adventure, lifelong learning, financial freedom, and keeping your body and nervous system functioning at its full potential.

It’s NOT about burnout, breakdown, or barely getting by.

You deserve to live at 100% for 100 years.

👉 Read the full article to discover what the 100 Year Lifestyle® truly means and how to start living it today! https://the100yearlifestyle.com/100-year-lifestyle-defined/

01/01/2026

May this New Year bring clarity, confidence, and continued wellness for you and your family. Thank you for being part of our community. 💙 -Pfeffer Chiropractic & Concussion Clinic

12/30/2025

Let’s Mix It Up in 2026! 🎉

A brand-new year is the perfect time to shake things up, have fun, and commit to living at 100%! Whether you’re already rocking your 100 Year Lifestyle® or you're a beautiful work in progress, 2026 is your chance to bring joy, energy, and purpose back into your everyday life.

We’ve put together 100 ways to uplevel your health, habits, mindset, and longevity in the new year — and they’re fun, simple, and totally doable.

Start 2026 STRONG. Start with YOU.
👉 Read the full article now! https://the100yearlifestyle.com/lets-mix-it-up-in-2026/

12/26/2025

Feeling sluggish? This Apple Cider Vinegar Detox Drink is the refreshing boost your body needs! 🍋✨

It’s simple, delicious, and backed by science — with organic ACV, lemon, ginger, cinnamon, honey, and cayenne for a natural cleanse.

Give your body the love it deserves and try this detox today!

👉 Read the full recipe + benefits here: https://the100yearlifestyle.com/apple-cider-vinegar-detox-drink/

12/25/2025

Cheers to another year of progress, partnership, and proactive health! 🥂 Wishing you a wonderful holiday season and a strong start to the New Year.

12/24/2025

Social Habits and Life Spans: Why Community Matters More Than You Think

Did you know that mammals who live in groups can live nearly twice as long as those who live alone? 🐘🦇🐬

New research reveals that social habits and longevity are deeply connected — and humans are no exception.

Discover why your “surround sound support system” may be one of the most powerful longevity tools you have.

➡️ Read the full article now! https://the100yearlifestyle.com/social-habits-and-life-spans/

12/23/2025

Ready to end the year with clarity—and start the new one with purpose? ✨
Before the countdown begins, give yourself the gift of a clean slate. Let go of what drained you, honor what strengthened you, and open space for what’s truly meant to grow in the new year.

Discover how to pause, realign, and create a year that supports your health, purpose, and longevity.
➡️ Read the full article here: https://the100yearlifestyle.com/clean-slate-2/

12/19/2025

Brain Food: Eat to Improve Your Mind 🧠✨

Dementia and Alzheimer’s are rising at alarming rates, but the good news is you can take action today. What you eat directly shapes your brain health — from memory to clarity to long-term cognition.

Discover the powerful foods that protect your brain, sharpen your mind, and support healthy longevity. 🍫🥬🐟

👉 Read the full article now and start fueling your brain for the future! https://the100yearlifestyle.com/brain-food/

12/18/2025

🌅 Ready to transform your mornings and live your 100 Year Lifestyle?

Start with small changes that make BIG differences in your energy, health, and mindset.

From waking up early to drinking water and getting some movement in—these 10 morning habits can reshape your whole day!

👉 Read the full article now and start living healthier from the moment you open your eyes.
➡️ https://the100yearlifestyle.com/morning-routines/

12/16/2025

Experience the 8 Days of Joy—a new 100 Year LifestyleⓇ holiday tradition inspired by the wisdom of the Dalai Lama and Archbishop Desmond Tutu.

Discover how perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity can transform your holiday season… and your life.

✨ Bring more joy, peace, and longevity into every day.

👉 Read the full article now! https://the100yearlifestyle.com/8-days-of-joy-2/

Address

108 15th Avenue E
Alexandria, MN
56308

Opening Hours

Monday 8:30am - 12pm
1:30pm - 5:30pm
Tuesday 8:30am - 12am
Wednesday 8:30am - 12pm
1:30pm - 5:30pm
Thursday 8:30am - 12pm
1:30pm - 5:30pm
Friday 7:30am - 12pm

Telephone

+13207621110

Website

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