Pfeffer Chiropractic & Concussion Clinic

Pfeffer Chiropractic & Concussion Clinic Providing complete chiropractic care including treatment for back pain, neck pain, lower back pain, and headaches.

Pfeffer Chiropractic & Concussion Clinic of Alexandria, MN, is your local source for high quality chiropractic care for you and your family. If you have unexplained neck pain, joint pain, or back pain, we'll help you find the source of the problem and get you relief. We also offer non-invasive treatment of bulging discs, sciatica, arthritis, and other conditions. We'll develop a treatment plan just for you that combines chiropractic care, rehab, and overall wellness care to help you manage pain and get back to feeling like yourself.

11/27/2025

This season reminds us how grateful we are for every patient who trusts us with their health. Wishing you and your family a warm and joyful Thanksgiving. 🍁

11/26/2025

The holiday season is here — and so is your opportunity to stay strong, healthy, and happy all year long! 💪✨
This isn’t about quick fixes or New Year’s resolutions that fade away. It’s about living your ideal 100 Year Lifestyle® — one filled with balance, endurance, strength, and vitality.

Discover how FitNESS (Neurology, Nutrition, Endurance, Strength, and Structure) can transform your health this holiday season and beyond.

➡️ Read the full article: https://the100yearlifestyle.com/holiday-fitness-and-beyond/

11/25/2025

Transparency in science isn’t optional—it’s essential. From hidden data to unpublished studies, what we don’t see can affect our health decisions every single day. 🧬💡

Learn why transparency in research matters more than ever—and how you can stay informed when it comes to your health.

👉 Read the full article: https://the100yearlifestyle.com/transparency-matters-2/

11/21/2025

🥦 Dreamy Broccoli Soup 🥣
This creamy, nourishing soup is a hug in a bowl! Full of anti-inflammatory spices, healthy fats, and the secret ingredient—avocado—it’s as dreamy as it sounds.

Perfect as a light meal, cozy side dish, or topped with your favorite protein for a satisfying lunch.

👉 Read the full recipe here: https://the100yearlifestyle.com/dreamy-broccoli-soup/

11/20/2025

Rituals connect us — to each other, to the past, and to something larger than ourselves. Whether it’s a family dinner, a morning walk, or a weekly adjustment with your chiropractor, rituals bring meaning, stability, and renewal into our lives.

Discover how creating healthy rituals can transform your life and help you live at 100% for 100 years or more.

👉 Read the full article here: https://the100yearlifestyle.com/the-power-of-ritual-2/

11/18/2025

When life feels heavy, gratitude can feel impossible. But that’s exactly when it has the most power. 💫

Science shows gratitude doesn’t just make us feel better—it changes our brain chemistry, calming our mind and shifting our perspective.

Discover how practicing gratitude, even in life’s storms, can lead to healing, hope, and peace.

👉 Read the full article here: https://the100yearlifestyle.com/gratitude-in-the-storm-2/

11/16/2025

Bring the taste of the holidays to your table any time of year with this Perfect Chestnut Stuffed Roast Turkey! 🍂 Moist, flavorful, and filled with a rich chestnut stuffing, this recipe is bound to be the highlight of your feast — even rivaling the pie! 🥧
Get the full recipe and directions here 👉 https://the100yearlifestyle.com/perfect-chestnut-stuffed-roast-turkey/

11/13/2025

The holidays are a time for joy — not stress! 🎄✨
This season, live intentionally and make choices that align with your 100 Year Lifestyle®. Stay grounded, trust your body, and make memories that truly matter. 💪💫

Discover how to enjoy every part of the holidays — mind, body, and spirit — with The 100 Year Lifestyle® Guide to the Holiday Season.

👉 Read the full guide now and start creating your healthiest, happiest holiday ever!
🔗 https://the100yearlifestyle.com/guide-to-the-holiday-season/

11/11/2025

Most people wait until they’re in pain to visit the chiropractor — but that’s like waiting for your car to break down before ever getting an oil change. 🧠💪

Chiropractic care isn’t just for crisis—it’s one of the most powerful tools for lifetime health and longevity.

Learn how to shift from crisis care to lifestyle care and truly live at 100%!

👉 Read the full article: https://the100yearlifestyle.com/are-you-underutilizing-chiropractic-care-2/

11/09/2025

Bring the flavors of the Mediterranean into your kitchen with this simple, delicious Olive Tapenade! Packed with healthy fats, rich flavor, and endless versatility, it’s a staple in Blue Zone-inspired living.

Dip it, spread it, or mix it — the possibilities are endless!

✨ Learn how to make this ancient “food of the gods” in just 15 minutes.

👉 Read the full recipe here: https://the100yearlifestyle.com/easy-versatile-olive-tapenade/

11/06/2025

✨ Removing Blockages, Having Gratitude ✨

Chiropractic care removes the blockages keeping you from living at 100%! But it’s not just physical — gratitude can remove emotional and mental blockages, too. Studies show that gratitude reduces depression, improves heart health, and boosts happiness.

At The 100 Year Lifestyle®, we’re grateful for you and want you to live pain-free and full of life — physically, mentally, and emotionally.

💡 Ready to start your blockage-free journey?
👉 Read the full article and discover how gratitude can transform your health and longevity!
https://the100yearlifestyle.com/removing-blockages-and-having-gratitude/

Address

108 15th Avenue E
Alexandria, MN
56308

Opening Hours

Monday 8:30am - 12pm
1:30pm - 5:30pm
Tuesday 8:30am - 12am
Wednesday 8:30am - 12pm
1:30pm - 5:30pm
Thursday 8:30am - 12pm
1:30pm - 5:30pm
Friday 7:30am - 12pm

Telephone

+13207621110

Website

Alerts

Be the first to know and let us send you an email when Pfeffer Chiropractic & Concussion Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pfeffer Chiropractic & Concussion Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category