Health and Beauty For Life - HBL Spa

Health and Beauty For Life - HBL Spa Our mission is to deliver a touch of wellness that helps you renew the mind, body, and spirit.

At Health and Beauty for Life, we carefully tailor our services to meet your personal health needs. With our team of skilled and dedicated practitioners, we strive to provide you with a healing experience. After your treatment, you should feel deeply relaxed, balanced, and connected. Our promise is to support your overall well-being through the healing of spa services. A message from Karla Hernandez, business owner and director.
“Hi everyone, thank you so much for the opportunity to serve you and give you the best version of myself. I wholeheartedly love what I do and hope it is conveyed through your experience here. My goal is for you to receive a touch of wellness with your every visit, no matter what you are facing or your current condition. I look forward to meeting you, and helping you live your best life!”

💃 Free Zumba + Happy Hour 🥂 📅 New Date: Saturday, August 30th — so you have time to rally your friends & fam 📣Sweat it o...
08/14/2025

💃 Free Zumba + Happy Hour 🥂

📅 New Date: Saturday, August 30th — so you have time to rally your friends & fam 📣

Sweat it out, then sip & relax!
Join us for a fun, high-energy FREE Zumba class followed by a complimentary happy hour with light bites & bubbly mimosas.

✨ Discover what Health and Beauty for Life has to offer – from exclusive membership deals to spa services & wellness programs.

📍 Location: Health and Beauty for Life - Spa & Fitness Studio
5249 Duke St. Suite LLA, Alexandria, VA 22304

📅 Limited spots – grab your bestie & reserve today!
📩 DM or 📞 call 703-717-9647 to RSVP.

💃 Free Zumba + Happy Hour 🥂Sweat it out, then sip & relax!Join us for a fun, high-energy FREE Zumba class followed by a ...
08/11/2025

💃 Free Zumba + Happy Hour 🥂

Sweat it out, then sip & relax!
Join us for a fun, high-energy FREE Zumba class followed by a complimentary happy hour with light bites & bubbly mimosas.

✨ Discover what Health and Beauty for Life has to offer – from exclusive membership deals to spa services & wellness programs.

📍 Location: Health and Beauty for Life - Spa & Fitness Studio
5249 Duke St. Suite LLA, Alexandria, VA 22304

📅 Limited spots – grab your bestie & reserve today!
📩 DM or 📞 call 703-717-9647 to RSVP.

Smooth skin is always in!Experience virtually pain-free laser hair removal with the Soprano ICE at Health & Beauty for L...
05/27/2025

Smooth skin is always in!

Experience virtually pain-free laser hair removal with the Soprano ICE at Health & Beauty for Life. Safe for all skin types and designed for comfort, it’s the perfect solution for long-term results.

Have questions or ready to book? Reach out to us by DM or give us a call at 703-717-9647. We’re here to help you feel confident in your skin!



















Treat yourself or a special mom in your life this Mother’s Day with 50% off Accent Prime Body Contouring! Whether you’re...
05/08/2025

Treat yourself or a special mom in your life this Mother’s Day with 50% off Accent Prime Body Contouring! Whether you’re gifting or indulging, it’s the perfect time to experience the results you deserve. Celebrate beauty, confidence, and care all month long!
Give us a call at (703) 717-9647 or book online today!

Treat yourself or the special women in your life this Mother’s Day! We’re offering 50% off laser hair removal all month ...
05/08/2025

Treat yourself or the special women in your life this Mother’s Day! We’re offering 50% off laser hair removal all month long! Smooth skin, simple confidence—now’s the perfect time to start! Book your appointment today before spots fill up!

Let’s Taco Bout Relaxation🌮💆‍♀️Celebrate today with a little Self-Care Fiesta!🎉✨️Cinco Specials All Week Long!✨️🔸️20% Of...
05/05/2025

Let’s Taco Bout Relaxation🌮💆‍♀️
Celebrate today with a little Self-Care Fiesta!🎉
✨️Cinco Specials All Week Long!✨️
🔸️20% Off any Facial or Massage
📲Slide into our DM’s or Call to Book your Fiesta Facial or Massage today!

At Health & Beauty for Life, we’re here for those quiet moments and the ones when you finally get time to recharge. 💗☕ ...
05/01/2025

At Health & Beauty for Life, we’re here for those quiet moments and the ones when you finally get time to recharge. 💗☕

This Mother’s Day, celebrate the love of a mother by giving back to yourself or treating the special mom in your life.Pa...
04/30/2025

This Mother’s Day, celebrate the love of a mother by giving back to yourself or treating the special mom in your life.
Pamper yourself (or her!) with one of our amazing spa deals. Because every mom deserves to feel as beautiful and cared for as she truly is. 💐✨
Our promotion lasts all month long!
Give us a call or book online today.
❤️ ❤️

🚨📣BREAKING NEWS: The World's 1st Cactus Massage is here!!🌵😱 Say goodbye to stress w/ our exclusive NEW CACTUS DEEP TISS...
04/01/2025

🚨📣BREAKING NEWS: The World's 1st Cactus Massage is here!!🌵😱
Say goodbye to stress w/ our exclusive NEW CACTUS DEEP TISSUE MASSAGE-(guaranteed to poke your tension away)

Our therapists have mastered the art of gently rolling real desert cacti across your back for the most *Prickly yet Invigorating Spa Experience Ever!🌵🌵🌵

Book now before this (totally REAL) treatment disappears forever!

🍀Relax, Refresh & Feel Lucky!🍀 This St. Patrick's Day leave the hustle & bustle for a little self-care gold bc the best ...
03/17/2025

🍀Relax, Refresh & Feel Lucky!🍀

This St. Patrick's Day leave the hustle & bustle for a little self-care gold bc the best kind of luck is feeling your best! Who's ready to Shamrock & unwind? 💛💚🌈

🔥 SWEAT. DETOX. GLOW 🔥Step into the warmth of our Infrared Sauna & experience deep relaxation, improved circulation & a ...
03/10/2025

🔥 SWEAT. DETOX. GLOW 🔥

Step into the warmth of our Infrared Sauna & experience deep relaxation, improved circulation & a full-body detox like never before. Unlike traditional saunas, infrared heat penetrates deeper to help relieve muscle tension, support skin health & leave you feeling completely refreshed!

🪫Boost Immunity
💧Sweat out Toxins
🫠Melt away Stress

Book your session today! Call 703-717-9647 or visit hbforlifespa.com

02/13/2025

With Valentines Day approaching we tend to focus on others and fail to give ourselves the love and care we deserve. Come treat yourself or a loved one this Valentines 💝

Con el Dia de San Valentine ya llegando, ponemos nuestro enfoque en los de mas y no nos damos el amor y cariño que nos merecemos. Este dia de San Valentin ven y consientete tu o con tu ser amado.

Address

5249 Duke St. Suite LLA
Alexandria, VA
22304

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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