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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

Health and Beauty For Life - HBL Spa

Home
United States
Alexandria, VA
Health and Beauty For Life - HBL Spa

Our mission is to deliver a touch of wellness that helps you renew the mind, body, and spirit.

At Health and Beauty for Life, we carefully tailor our services to meet your personal health needs. With our team of skilled and dedicated practitioners, we strive to provide you with a healing experience. After your treatment, you should feel deeply relaxed, balanced, and connected. Our promise is to support your overall well-being through the healing of spa services. A message from Karla Hernand

ez, business owner and director.
“Hi everyone, thank you so much for the opportunity to serve you and give you the best version of myself. I wholeheartedly love what I do and hope it is conveyed through your experience here. My goal is for you to receive a touch of wellness with your every visit, no matter what you are facing or your current condition. I look forward to meeting you, and helping you live your best life!”

04/17/2026

Close your eyes, relax, and let Red Light Therapy do the work 🔴

Our Red Light Therapy sessions are not only effective—they’re deeply calming. The perfect blend of results + relaxation.

Give your skin the care it deserves - book now!

📍 5249 Duke St. Suite LLA, Alexandria, VA
📞 Call/Text: 703-717-9647
📩 DM to schedule your consultation.

04/10/2026

Don’t forget ✨

Our 50% OFF laser hair removal offer won’t be around much longer. Start now, stay consistent, and see the best results!
 Treatment series available (6, 8, or 10 sessions).

⏳ This promotion ends April 30th.

📍 5249 Duke St. Suite LLA, Alexandria, VA
📞 Call/Text: 703-717-9647
📩 DM to schedule your consultation.

03/26/2026

Don’t carry this week’s stress into your weekend 💆🏽‍♀️

Relax and reset with a soothing Swedish massage - designed to ease tension, improve circulation, and leave you feeling completely refreshed 🫧

Weekend spots are filling fast. Book today!

📩DM HBL Spa & FIT - Health & Beauty for Life or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

03/19/2026

🚨 50% OFF Laser Hair Removal Packages 🚨

Here’s why now is the best time to start laser hair removal treatments:

Laser hair removal works in cycles, which means you need multiple sessions spaced a few weeks apart for the best results.

When you start now, you can complete several treatments and begin seeing smoother, longer-lasting results before summer arrives.

Treat areas such as:
• Brazilian
• Underarms
• Legs
• Face

⏳ This promotion ends April 30th.

📍 5249 Duke St. Suite LLA, Alexandria, VA
📞 Call/Text: 703-717-9647
📩 DM to schedule your consultation.

01/29/2026

The Power of Post-Op Care ✨

Before & After: ✔️ Lymphatic Drainage Massages ✔️ Accent Prime Body Contouring

This transformation shows what happens when proper post-surgical care meets advanced body technology.

Lymphatic drainage massages are essential after surgery to: • Reduce fluid retention • Prevent hard tissue (fibrosis) • Speed up recovery

Accent Prime Body Contouring takes it further by tightening skin, smoothing contours, and enhancing overall results.

This is why post-op care is not optional — it’s essential.

📍Book your post-op recovery package with us at Health and Beauty for Life:
5249 Duke St. Suite LLA, Alexandria, VA 22304

📩DM or 📞 call 703-717-9647 to book.

01/19/2026

Love deserves more than just one day 💗
 All February long, enjoy our Valentine’s couples spa specials—designed to help you slow down, reconnect, and relax together 🧖🏼‍♀️🧖🏽

💗 Available throughout the month of February 📅 Appointments now booking
📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

12/05/2025

Christmas Specials Are Here! 🎄

Give the gift of healing, beauty, and relaxation — or treat yourself to our biggest seasonal specials!

Our limited-time Christmas specials are officially LIVE, packed with major savings, free gifts, and exclusive packages.

Don’t wait — Unwrap the season’s best savings while spots last! 🎁

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

12/04/2025

The future of wellness is here — and YOU’RE invited! 💫
 Next Saturday, December 13 at 12 PM, we’re hosting an empowering Wellness Brunch with Dr. Habib, where science, beauty, and holistic healing come together.

💡 What you’ll discover: • How stem cell + exosome therapy accelerate healing • Ways to reduce inflammation and rejuvenate skin naturally • Regenerative options for long-term wellness and aging gracefully • Advanced beauty + full-body rejuvenation treatments

Whether you’re curious, already exploring regenerative therapy, or simply want to feel and look your best—this event is the perfect place to start!

🔗 Register by clicking the link below:
https://forms.gle/ctSeS9HgdAyv622AA

📍 5249 Duke St. Suite LLA, Alexandria, VA 22304
📩DM or 📞 call 703-717-9647 for more information.

11/17/2025

The results speak for themselves! 🤩

Our client’s transformation is simply stunning! Accent Prime treatments help achieve smoother, tighter, and more toned results in a single treatment.
Ready to see your own transformation? Book today!

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

11/12/2025

November is a season of gratitude — and at HBL Spa, we’re feeling extra thankful for you! 🧡

As our way of saying thank you, enjoy Buy One, Get One 50% Off any service when you book now through November 30.

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

11/04/2025

Before & After Microneedling results ✨

After one microneedling session, your skin begins producing new collagen and elastin — essential proteins that repair and strengthen the skin’s structure. This renewal process helps fade acne scars, smooth uneven texture, and restore a natural, healthy glow that continues to improve over time.

Take your skin to the next level with HBL Spa’s microneedling treatments!

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

10/22/2025

Meet Karla — Founder, Therapist, and the Heart of HBL Spa 🤍
 With 20+ years of experience in massage therapy and holistic wellness, Karla is dedicated to helping every client feel their best. She shares her passion for healing through every service offered at the spa and warmly welcomes you to join her on a journey toward complete wellness — mind, body, and spirit.

Invest in your wellness — book your appointment with Karla today.

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

Address

5249 Duke Street Suite LLA
Alexandria, VA
22304

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Website

https://linktr.ee/HBLSPA

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