Health and Beauty For Life - HBL Spa

Health and Beauty For Life - HBL Spa Our mission is to deliver a touch of wellness that helps you renew the mind, body, and spirit.

At Health and Beauty for Life, we carefully tailor our services to meet your personal health needs. With our team of skilled and dedicated practitioners, we strive to provide you with a healing experience. After your treatment, you should feel deeply relaxed, balanced, and connected. Our promise is to support your overall well-being through the healing of spa services. A message from Karla Hernandez, business owner and director.
“Hi everyone, thank you so much for the opportunity to serve you and give you the best version of myself. I wholeheartedly love what I do and hope it is conveyed through your experience here. My goal is for you to receive a touch of wellness with your every visit, no matter what you are facing or your current condition. I look forward to meeting you, and helping you live your best life!”

The results speak for themselves! 🤩Our client’s transformation is simply stunning! Accent Prime treatments help achieve ...
11/17/2025

The results speak for themselves! 🤩

Our client’s transformation is simply stunning! Accent Prime treatments help achieve smoother, tighter, and more toned results in a single treatment.
Ready to see your own transformation? Book today!

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

November is a season of gratitude — and at HBL Spa, we’re feeling extra thankful for you! 🧡 As our way of saying thank y...
11/12/2025

November is a season of gratitude — and at HBL Spa, we’re feeling extra thankful for you! 🧡
 
As our way of saying thank you, enjoy  Buy One, Get One 50% Off any service when you book now through November 30.
 
📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

Before & After Microneedling results ✨ After one microneedling session, your skin begins producing new collagen and elas...
11/04/2025

Before & After Microneedling results ✨

After one microneedling session, your skin begins producing new collagen and elastin — essential proteins that repair and strengthen the skin’s structure. This renewal process helps fade acne scars, smooth uneven texture, and restore a natural, healthy glow that continues to improve over time.

Take your skin to the next level with HBL Spa’s microneedling treatments!

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

Meet Karla — Founder, Therapist, and the Heart of HBL Spa 🤍
With 20+ years of experience in massage therapy and holistic...
10/22/2025

Meet Karla — Founder, Therapist, and the Heart of HBL Spa 🤍

With 20+ years of experience in massage therapy and holistic wellness, Karla is dedicated to helping every client feel their best. She shares her passion for healing through every service offered at the spa and warmly welcomes you to join her on a journey toward complete wellness — mind, body, and spirit.

Invest in your wellness — book your appointment with Karla today.

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

Stay warm, detox, and glow from the inside out ✨As the days get colder, let our infrared sauna become your warm escape. ...
10/09/2025

Stay warm, detox, and glow from the inside out ✨

As the days get colder, let our infrared sauna become your warm escape.

Health benefits:
🌿 Detoxifies & strengthens your immune system
💪 Relieves sore muscles and joint pain
💤 Reduces stress and promotes relaxation
✨ Improves circulation and skin radiance
❄️Supports immune health during the colder months

Your body works hard — reward it with an infrared sauna session 🔥

📍 Health and Beauty for Life
5249 Duke St. Suite LLA, Alexandria, VA 22304

📩DM or 📞 call 703-717-9647 to book.

08/27/2025

✨Join us this weekend! ✨
💃 Free Zumba Class + Happy Hour 🥂
📆 Saturday, August 30th | 11AM-12:30PM

Stay after class and enjoy exclusive spa discounts on:
☑️ Facials
☑️ Massages
☑️ Laser Hair Removal..and so much more!

Because wellness is more fun when we do it together 😊
Don't forget to RSVP!

💃 Free Zumba + Happy Hour 🥂 📅 New Date: Saturday, August 30th — so you have time to rally your friends & fam 📣Sweat it o...
08/14/2025

💃 Free Zumba + Happy Hour 🥂

📅 New Date: Saturday, August 30th — so you have time to rally your friends & fam 📣

Sweat it out, then sip & relax!
Join us for a fun, high-energy FREE Zumba class followed by a complimentary happy hour with light bites & bubbly mimosas.

✨ Discover what Health and Beauty for Life has to offer – from exclusive membership deals to spa services & wellness programs.

📍 Location: Health and Beauty for Life - Spa & Fitness Studio
5249 Duke St. Suite LLA, Alexandria, VA 22304

📅 Limited spots – grab your bestie & reserve today!
📩 DM or 📞 call 703-717-9647 to RSVP.

05/27/2025

Smooth skin is always in!

Experience virtually pain-free laser hair removal with the Soprano ICE at Health & Beauty for Life. Safe for all skin types and designed for comfort, it’s the perfect solution for long-term results.

Have questions or ready to book? Reach out to us by DM or give us a call at 703-717-9647. We’re here to help you feel confident in your skin!



















Treat yourself or a special mom in your life this Mother’s Day with 50% off Accent Prime Body Contouring! Whether you’re...
05/08/2025

Treat yourself or a special mom in your life this Mother’s Day with 50% off Accent Prime Body Contouring! Whether you’re gifting or indulging, it’s the perfect time to experience the results you deserve. Celebrate beauty, confidence, and care all month long!
Give us a call at (703) 717-9647 or book online today!

Address

5249 Duke Street Suite LLA
Alexandria, VA
22304

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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