Yoga One Yoga Kula

Yoga One Yoga Kula Alexandria Lakes Area Yoga Community. Offering yoga, Pilates, private lessons, wellness, coaching & events. Trusted teachers and events.

Related products & services including massage therapy. (Previously YogaOne Yoga Studio in Alexandria) We at yoga one are committed to making yoga accessible, relatable, understandable, helpful and useful. We work with practitioners at any level. Beginners welcome and no experience required. We offer many different class times and styles. Whether you are a performance athlete, working parent or stu

dent, looking to diversify your current strength or cardio routine or just starting out in working with your body, we at Yoga One will meet you there. All of our instructors have completed, or are working to complete, a yoga alliance affiliated teacher training of at least 200 hrs. Check teacher bios for more info.

11/03/2022
05/02/2020

Greetings everyone! How ya'll doing? We did some updates and instructor check in's over on the website. Feel free to check in with us there! In solidarity ~YogaOne

Tonight! Thursday Apr 23 7PMAyurvedic Home Massage - https://mailchi.mp/ea5316d4e583/tomorrow-night-ayurvedic-home-massa...
04/23/2020

Tonight! Thursday Apr 23 7PM

Ayurvedic Home Massage -

https://mailchi.mp/ea5316d4e583/tomorrow-night-ayurvedic-home-massage

We are super excited for this awesome *self massage* class tomorrow night!  Elsa's Long time friend and Ayurvedic practitioner Ameya Duprey founder of ShaktiCare will be hosting & guiding us in some super amazing & beneficial home massage practices.

Infinite gifts of grace in yoga!
04/12/2020

Infinite gifts of grace in yoga!

We know holidays are super important for families and communities. This year may look or feel different for you and your...
04/12/2020

We know holidays are super important for families and communities. This year may look or feel different for you and yours. We are here to remind (and encourage) you that the warmth and love we create with our loved ones can be felt no matter your circumstance. Embrace that feeling and radiate that love in any way you can, even if you are alone. We feel you! In solidarity ~YogaOne

Sending blessing love and support to you yogi's and all beings!
04/10/2020

Sending blessing love and support to you yogi's and all beings!

Hey guys! Here is a 30 Minute practice. It is a steady paced continuous flow suitable for most practitioners AND I was p...
04/07/2020

Hey guys! Here is a 30 Minute practice. It is a steady paced continuous flow suitable for most practitioners AND I was pretty pumped to be able to record outside. Until we can practice together again I want to wish everyone Positive Lifestyle Practices through Yoga and in everything you do.
Stay safe, stay healthy, and stay home. Tam

https://www.youtube.com/watch?v=f7d18q3_W2M&t=5s

This video is for entertainment purposes only. If you choose to practice along with this video Radiant Soul Yoga by Tam is not responsible for injury.

04/07/2020

Do you want to reach for the stars in your yoga practice? Let me help. I have two time slots open for a private session before Thanksgiving. Message me for details and let’s reach for the stars together!

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Alexandria, MN

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