Dr. Philip A. Cole II

05/26/2025

In remembrance of our heroes and their families who made the ultimate sacrifice on this Memorial Day 🤍🇺🇸

04/30/2025

https://1upnutrition.com/blogs/expert-advice/the-amazing-benefits-of-psyllium-husk?utm_source=%5BKL-%20Customers%20Engaged%20120%20days%5D&utm_medium=email&utm_campaign=The%20Amazing%20Benefits%20of%20Psyllium%20Husk%20Loyal%20%2801JT1QCJHM6JFNC1VD49B5BQTH%29&nb_klid=01GE7N7BRKJP7QSH04BF580B0G&_kx=OLkefBQ_Kdbz23iKA6bzppggzEarcuNmh9zhcdFz3m4.GRp2P7

The Institute of Medicine (IOM) recommends a fiber intake of 14 grams per 1,000 calories consumed. This translates to approximately 25 g/day for women and 38 g/day for men (adults aged 21–50).[1] However, adults in the United States only consume an average of 15 grams/day. Not consuming enough fib...

04/08/2025

Colon cancer is on the rise in younger people in the U.S. New research shows regular exercise can help survivors live longer — in some cases even longer than people who didn't have cancer.

03/31/2025

Learn about colon cancer, a common cancer in men and women, and the importance of early detection through colonoscopies. Dr. Michael Horaist, a colorectal su...

03/27/2025

Colon cancer has become more predominant across the nation in recent years, with the American Cancer Society estimating that more than 107,000 new cases will be diagnosed in 2025. That

03/25/2025

03/24/2025

03/21/2025

https://www.facebook.com/share/1Can8taXMy/?mibextid=wwXIfr

10/07/2024

It's National Physician Assistant Week, so we are honoring our own talented P.A.s. Thank you for all of your hard work, Hascal and Sarah!