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Northern Virginia's Holistic Dental Wellness Center

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Alexandria, VA
Northern Virginia's Holistic Dental Wellness Center

🕘𝗧𝗠𝗝 𝗣𝗮𝗶𝗻🕘𝗦𝗹𝗲𝗲𝗽 𝗔𝗽𝗻𝗲𝗮🕚𝗦𝗻𝗼𝗿?

10/30/2025

Halloween Candy Guide 👻🍭 — What’s the least scary for your smile?
We get it — Halloween is a time for fun, costumes, and yes… candy. 🍬
But not all sweets are created equal when it comes to your teeth and overall wellness.

Here’s how to enjoy the treats without tricking your oral health:

✅ Best Choices (Less Harmful):
• Dark chocolate 🍫 – Low in sugar, melts quickly, and rinses off teeth easier
• Powdery candies (like Smarties) – Less sticky, dissolve fast
• Sugar-free gum – Helps stimulate saliva and neutralize acids

⚠️ Limit These (Most Harmful):
• Sticky candies (like gummies, taffy, caramel) – cling to teeth and feed bad bacteria
• Hard candies (like lollipops) – long exposure to sugar + risk of chipped teeth
• Sour candies – high in sugar and acid = double trouble for enamel

💡 Smart Candy Tips:
✔️ Eat candy with meals – saliva helps protect your teeth
✔️ Rinse with water right after
✔️ Wait 30 minutes, then brush gently
✔️ Try a xylitol rinse or chew xylitol gum to neutralize acids
✔️ Consider a post-Halloween dental check-up! 🦷✨

At NOVA Holistic, we believe in balance — your kids (and you!) can enjoy the season while protecting your smile. Let’s keep it sweet and smart. 🎃💚
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𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️ ☎️(703)775-0002

10/28/2025

🍂 Sniffle season is here… but you’re not powerless! 🤧
October is Cold & Flu Awareness Month, and at NOVA Holistic, we’re all about supporting your whole-body wellness— especially when your immune system is under pressure. 🛡️✨

When cold and flu viruses strike, remember:
✅ Rest is medicine. Give your body time to recover.
✅ Hydrate like it’s your job. Water, herbal teas, and broths are your best friends.
✅ Support your gut = support your immune system. Add in fermented foods, bone broth, and probiotics.
✅ Avoid sugary, processed foods – they can feed inflammation and slow recovery.
✅ Keep up your oral hygiene. Yes, even when you’re sick! Bacteria love a dry mouth and a skipped brushing.
✅ Try natural immune boosters: vitamin C, zinc, elderberry, and warm salt water rinses for sore throats.

Your oral health and immune health are connected — inflammation anywhere in the body can impact the balance in your mouth and vice versa. 🦷💪 So when you're feeling under the weather, we’re here to support you holistically.

🌿 Stay warm, stay nourished, and listen to your body. Your wellness is a journey — and we’re with you every step of the way.
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𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

10/16/2025

Did you know your gums could be silently fueling inflammation throughout your entire body? 😳🦷
Chronic inflammation doesn’t just affect your joints or energy levels — it can start in your mouth and contribute to serious conditions like heart disease, diabetes, and even Alzheimer’s. 🧠💔

Here’s the connection:
👉 Gum disease = inflamed gum tissue
👉 Inflammation spreads beyond the mouth
👉 Your body stays in a constant state of “fight mode,” leading to chronic health issues over time

At Nova Holistic Dental Wellness Center, we take a whole-body approach to your oral care. Because your mouth isn’t separate from the rest of you — it’s connected to everything. 🌿✨

🦷 Concerned about chronic inflammation? Let's check in on your gum health and support your wellness from the roots up.

10/14/2025

😬 Waking up with jaw pain, headaches, or sensitive teeth? You might be grinding your teeth — even if you don’t realize it! This common condition, known as Bruxism, can cause more than just discomfort — it can damage your teeth, disrupt sleep, and impact your overall wellness.

🦷 At Nova Holistic Dental Wellness Center, we look beyond the symptoms to uncover the root cause. Whether it’s stress, misalignment, or sleep-related issues, our integrative approach helps protect your smile and your health.

🌿 Don’t let teeth grinding wear you down. Schedule a consultation today and let’s find a holistic solution that fits you.
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𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

10/07/2025

Mouth taping might look a little unusual — but for many people, it’s a simple, drug-free way to encourage healthier nasal breathing during sleep. 💤
Whether you’re waking up with a dry mouth, snoring, or feeling groggy even after 8 hours — mouth taping might be worth exploring (with your doctor or dentist’s guidance, of course!).

✨ Two common methods:
1️⃣ Around the lips with Myotape or kinesiology tape
2️⃣ Directly over the lips with gentle, medical-grade tape

Always choose skin-safe materials and start slowly — comfort and safety first.
If you’re struggling with mouth breathing, snoring, or sleep issues, we’re here to help you explore safe and personalized options.
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𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

10/02/2025

🦷 Ready to naturally detox your mouth and boost your oral health—from the inside out? 🌿
Your mouth is the gateway to your whole-body wellness, and a daily detox routine can make a huge difference. Try these simple, natural practices:

✨ Tongue Scraping – Clears toxins + buildup first thing in the morning
🧂 Saltwater Rinse – Soothes tissues and neutralizes harmful bacteria
💧 Hydrate Often – Keeps saliva flowing + supports natural cleansing
🥥 Oil Pulling (optional) – Swish coconut oil to lift impurities
🦠 Oral Probiotics – Rebalance your oral microbiome and freshen breath

These small habits = big results for your teeth, gums, breath, and overall health.

At Nova Holistic Dental Wellness, we believe a clean mouth is a healthy body. 💫
Need help starting a detox plan that supports YOUR smile? We’re here for you!

09/30/2025

🦷✨ Want to strengthen your enamel and naturally protect your teeth from decay?
It all starts with remineralization—and yes, it’s possible to support this process holistically! 🌿
Here’s our 5-Step Remineralization Process to help your teeth stay strong, smooth, and cavity-resistant:

1️⃣ Eat healthy fats + fat-soluble vitamins (A, D, E, K, Omega-3s)
2️⃣ Avoid phytic acid, processed sugars & starches
3️⃣ Use toothpaste with nano-hydroxyapatite (a safe, natural enamel-restorer)
4️⃣ Supplement with Vitamin D3 + K2, Magnesium, C, and trace minerals
5️⃣ Balance your oral microbiome with consistent hygiene care + home habits

🔬 The goal? Support your body’s natural ability to rebuild and protect enamel — without fluoride or harsh chemicals.

At Nova Holistic Dental Wellness, we guide patients to heal and protect their smiles using the power of nutrition, science, and personalized care. 🧬💛

📍Curious if remineralization is right for you? Let’s chat at your next visit!

09/25/2025

🦴 Jaw pain? TMJ issues? Struggling with tension or discomfort while eating or speaking?
Your jaw does a lot more than you think — and it deserves some TLC.
Here are simple, holistic tips to protect your jaw and prevent added stress:
✅ Cut food into smaller bites
✅ Avoid biting into tough foods with your front teeth
✅ Choose soft, easy-to-chew meals
✅ Try puréed foods if chewing is painful
✅ Use a soft-bristled toothbrush to avoid added tension

Your jaw is closely connected to your overall health, posture, and even your sleep. 🛌💤 At Nova Holistic Dental Wellness, we take a whole-body approach to jaw care, TMJ, and bite balance.
📍Experiencing jaw discomfort? Let's talk about gentle, non-invasive ways to support your healing.

09/23/2025

🥣✨ Start your day with a simple habit that supports your smile and your system—raisin water!
Here’s how:
👉 Soak a handful of raisins in water overnight
💧 Drink the water in the morning on an empty stomach
Why try it? 👇
✔️ Helps balance blood pressure & support healthy weight
✔️ Boosts your immune system
✔️ Fights bad breath naturally
✔️ Purifies the blood
✔️ Promotes gentle oral detox

This ancient remedy is an easy, natural way to kickstart your day with whole-body and oral health benefits.
🦷 At Nova Holistic Dental Wellness, we love sharing little wellness tips that make a big difference in your smile. Ready to take a holistic approach to your dental care? Let’s talk.
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𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

09/19/2025

The health of your gums may be more connected to your gut than you think.
🧬 Featured research has revealed that oral bacteria linked to gum disease may also play a role in fueling the growth and spread of colon cancer.

Here’s how it happens:
🔹 Harmful bacteria from the mouth can enter the bloodstream or digestive tract
🔹 Once in the gut, these bacteria may contribute to chronic inflammation
🔹 Inflammation and microbial imbalance can create the perfect storm for disease — including cancer

This is why oral health is whole-body health. Your mouth is not a separate system — it’s a gateway to your immune system, gut health, and beyond.

At Nova Holistic Dental Wellness Center, we go beyond the surface to protect your smile and your systemic wellness. 🌿
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𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️ ☎️(703)775-0002

09/16/2025

🥚✨ What’s one simple, natural food that supports both your teeth AND your overall health?
EGGS! 🦷💪
They’re not just breakfast food—they’re a whole-body wellness booster! Here's why eggs belong in your smile-supporting diet:
✔️ Vitamin D → Helps absorb calcium for stronger teeth and bones
✔️ Protein → Aids in gum tissue repair
✔️ Choline → Fights inflammation
✔️ Vitamin B12 → Supports healthy nerves and gums
✔️ Phosphorus → Strengthens enamel

💡 Pro tip: Don’t skip the yolk—that’s where most of the nutrients live.

At Nova Holistic Dental Wellness, we love nourishing smiles from the inside out. 🫶
Ready to learn more about how diet impacts your oral health? Ask us at your next visit!
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𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

09/11/2025

🌟 A Huge Congratulations to Dr. Salartash! 🌟
We’re beyond proud to share that Dr. Salartash has been honored with the IAOMT Mastership Award—one of the highest recognitions in biological and holistic dentistry! 🏆✨
This prestigious award from the International Academy of Oral Medicine & Toxicology (IAOMT) recognizes Dr. Salartash’s continued commitment to safe, science-based, and mercury-free dentistry that protects your total health—not just your smile. 💚🦷

As a Master of the IAOMT, Dr. Salartash continues to lead the way in providing cutting-edge, biocompatible, and patient-centered care. This achievement reflects her dedication to lifelong learning and her passion for bringing the safest and most advanced holistic dental practices to our community. 🙌

Thank you to our amazing patients for trusting us on your wellness journey. The future of dentistry is here—and it’s holistic. 🌿
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𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️ ☎️(703)775-0002

Address

20755 Williamsport PL# 300
Alexandria, VA
22305

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	8am - 4pm
Thursday	9am - 4pm
Friday	7am - 4pm

Telephone

+17037750002

Website

https://dynamicdentalwellness.com/

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