What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 8am - 4pm Thursday 9am - 4pm Friday 7am - 4pm

Northern Virginia's Holistic Dental Wellness Center

Home
United States
Alexandria, VA
Northern Virginia's Holistic Dental Wellness Center

🕘𝗧𝗠𝗝 𝗣𝗮𝗶𝗻🕘𝗦𝗹𝗲𝗲𝗽 𝗔𝗽𝗻𝗲𝗮🕚𝗦𝗻𝗼𝗿?

12/16/2025

Your immune system is beautifully designed to know when to fight — and when to stand down.
But sometimes, that balance can slip.
According to NIH research, tiny changes in something called the PD-1 / PD-L1 pathway — the body’s natural “brake system” for immune reactions — may increase the risk of both gum disease and autoimmune conditions like lupus, rheumatoid arthritis, or multiple sclerosis.
Here’s the simple version 👇
This pathway helps your immune system tell the difference between harmful bacteria and your own healthy tissues. When it’s not working perfectly, your body may start attacking its own cells, leading to inflammation — not only in your joints or skin, but even in your gums.
🦷 Your mouth can be one of the first places your immune system shows signs of stress.
Gums that bleed, swell, or feel tender can reflect more than brushing habits — they can sometimes mirror what’s happening in your body’s immune balance.
Caring for your gums isn’t just about a pretty smile — it’s part of nurturing your whole-body wellness and supporting your immune system’s natural calm. 💙
📚 Source: National Institutes of Health (NIH) reviews on PD-1 / PD-L1 immune pathways and their link to periodontal and autoimmune diseases.
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

12/11/2025

🌿 Your gut and your smile are more connected than you think.
If you’re working on digestion, immunity, or oral health, don’t overlook the power of minerals. These foundational nutrients support both your gut lining and gum tissue — from the inside out. 🦷💪
🧬 Key players:

🔹 Calcium – strengthens digestion + reduces leaky gut
🔹 Magnesium – relieves constipation + supports detox
🔹 Zinc – boosts enzymes + heals gut lining
🔹 Selenium – calms inflammation in the gut and gums
🔹 Electrolytes – hydration = healthy saliva + better digestion
⚠️ Too much iron? It can actually fuel harmful microbes and cause inflammation
At NOVA Holistic Dental Wellness Center, we understand your smile reflects your overall health. It’s not just about brushing — it’s about balance.
✨ Nourish your body. Heal your gut. Protect your smile.
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️ ☎️(703)775-0002

12/09/2025

🗣️ Breathing issues. Poor posture. Speech challenges. Fatigue.
If you’ve been chasing answers without relief, a tongue tie might be the hidden root cause — and most people have no idea it’s there.
A tight or restricted lingual frenulum (tongue tie) can limit tongue mobility, impacting:
🌀 Clear speech
🌀 Nasal breathing
🌀 Neck and spinal alignment
🌀 Sleep and energy levels
At Nova Holistic, we specialize in frenuloplasty — a precise, gentle tongue-tie release that supports:
✔️ Clearer speech
✔️ Healthier breathing
✔️ Better posture
✔️ More energy + improved focus
It’s not just about the tongue — it’s about giving the whole body freedom to function fully. 🌬️🧠✨
Let’s get to the root — and unlock the healing your body’s been waiting for.
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

12/04/2025

😔 Struggling with your child’s focus, irritability, or sleep?
It might not be “just behavior.” It could be their breathing.
When breathing isn’t effortless, everything feels harder — for kids and adults.
Airway issues like mouth breathing, nasal blockage, or sleep-disordered breathing can quietly impact:
🔸 Attention and learning
🔸 Emotional regulation
🔸 Energy levels
🔸 Immune health
💡 Many symptoms we label as “behavioral” are actually biological responses to poor oxygenation and sleep disruption.
At Nova Holistic Dental Wellness, we look at the whole child — not just their teeth — to uncover root causes that impact daily life, development, and wellbeing.
✨ Your child doesn’t need to “try harder” — they need to breathe better.
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️ ☎️(703)775-0002

12/02/2025

Cozy Teas for Healthy Mouths? Yes, please. 🍂🦷
Sipping warm tea on a crisp fall day feels comforting — and when you choose the right brews, it can be great for your oral health too.

Some of our favorite holistic, mouth-friendly teas include:
🌿 Green tea – Naturally antibacterial; helps reduce plaque and support gum health
🌼 Chamomile tea – Calming for the body and inflammation in the mouth
💜 Rooibos tea – Caffeine-free and full of antioxidants
🍃 Peppermint tea – Soothes digestion and has mild antimicrobial benefits

BUT — a few important reminders:
⚠️ Teas can stain enamel over time — rinse with water after sipping
⚠️ Avoid sweetening with sugar or honey, which feeds oral bacteria
✅ If you want a hint of sweet, try xylitol or cinnamon

✨ Sip smarter this season — for a smile that stays bright and inflammation-free.
At NOVA Holistic, we believe in finding simple, nourishing rituals that support your whole-body and oral wellness — one cozy cup a time!
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

11/25/2025

Grateful Smiles Start with Healthy Choices 🧡🦷
This Thanksgiving, as we gather with loved ones and enjoy comforting holiday foods, don’t forget to show a little love to your smile too!

Your teeth and gums work hard all year long — and the holiday season can bring extra challenges: sugary treats, starchy sides, acidic drinks, and yes… second helpings. 🍰🥂

Here are a few holistic dental tips to keep your oral health thriving through the holidays:
🥦 Load your plate with fiber-rich veggies – they naturally cleanse teeth
🧄 Add garlic and herbs – they fight oral bacteria and reduce inflammation
🧊 Sip water between bites and beverages – it helps rinse away food particles
🪥 Stick to your brushing + flossing routine, even after a long day
🍽️ Eat sweets with meals, not as snacks – less acid exposure that way
🍋 Limit acidic + staining foods/drinks – like cranberry sauce, wine, and coffee

And most importantly:
💚 Enjoy it all in balance and gratitude.
We’re here to support your whole-body wellness, from your heart to your gums.

Happy Thanksgiving from all of us at NOVA Holistic! 🍁🦷
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

11/20/2025

Don’t let your dental benefits — or your smile — go to waste! 😬🎄
The end of the year is around the corner, and so is the holiday season. That means:
✔️ Schedules get packed
✔️ Benefits may expire
✔️ Emergency dental issues could spoil your celebrations

💡 Now is the time to schedule your check-up and cleaning!

✅ Use your dental insurance benefits before they reset
✅ Catch small issues before they turn into holiday emergencies
✅ Give your smile the care it deserves going into the new year

Our holistic team at NOVA is here to help you wrap up 2025 with a healthy, happy mouth — and peace of mind.
📅 Appointments are filling fast — call or book online today to save your spot!
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️ ☎️(703)775-0002

11/18/2025

Sweet Potatoes = Sweet Gums? YES! 🦷💛
This cozy fall favorite isn’t just delicious — it’s a gum-health hero, too.

Why? Because sweet potatoes are packed with vitamin C, a powerful antioxidant that helps:
✔️ Strengthen gum tissue
✔️ Support collagen production
✔️ Reduce inflammation in the mouth
✔️ Boost your immune system, which protects against gum infections

If you're prone to bleeding gums, gum sensitivity, or chronic inflammation, boosting your vitamin C intake through whole, nutrient-dense foods like sweet potatoes is a gentle, effective step toward healthier gums — and a healthier you.

✨ Bonus: They’re also rich in beta-carotene (vitamin A), which supports tissue healing and immune strength.
🌿 At NOVA Holistic, we love using food as medicine — because what nourishes your body also nourishes your smile.
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

11/13/2025

November is TMJ Awareness Month 💙
And with the holidays just around the corner, it’s important to acknowledge that this season can be especially hard for those living with TMJ disorders.

Jaw pain, tension headaches, clicking, popping, and even earaches — these aren’t just minor annoyances. They can affect your ability to eat, sleep, speak, and enjoy your days, especially during a busy, high-stress time like the holidays. 😣🎄

The good news? You can support your TMJ naturally and holistically — and we’re here to help.
💡 TMJ-Friendly Holiday Tips:
🧘‍♀️ Manage stress – Try breathing exercises, meditation, or gentle yoga
🍽️ Avoid hard, chewy, or crunchy foods – Choose soft, nourishing meals
🛌 Prioritize good sleep posture – Avoid sleeping on your stomach
💬 Limit excessive talking or yelling – Especially in noisy gatherings
🧊 Apply heat or cold packs – To reduce inflammation and relax muscles
🦷 Check in with your holistic dentist – We can offer bite support, tension release therapies, and root-cause care

At NOVA Holistic, we understand that TMJ is more than jaw pain — it’s a whole-body issue, and we’re here to support you head to toe this season.
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️ ☎️(703)775-0002

11/11/2025

November is Diabetes Awareness Month 💙 — and at NOVA Holistic, we're here to spotlight a critical connection:
🦷 Diabetes and oral health are deeply linked — in both directions.

📊 Studies (PMC, PubMed) show that:
➡️ High blood sugar (hyperglycemia) fuels gum inflammation, making periodontal disease more likely
➡️ In turn, gum disease (periodontitis) can make it harder for your body to regulate blood sugar and respond to insulineffectively

That means:
🔄 Uncontrolled blood sugar → Worse gum health
🔄 Uncontrolled gum disease → Poorer blood sugar control

This cycle can be broken — and that's where holistic care comes in. 🌿

💡 What you can do:
✅ Keep up with gentle, consistent oral hygiene
✅ Schedule regular holistic dental cleanings + check-ins
✅ Support your body with anti-inflammatory, low-glycemic whole foods
✅ Look out for early signs: bleeding gums, dry mouth, or chronic bad breath
✅ Work with your dental + medical teams collaboratively

At NOVA Holistic, we care for more than just teeth — we care for your whole self. 💚
Let’s take steps toward better blood sugar and better smiles — together.
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

11/06/2025

It’s World Vegan Month! 🥦🦷✨
Whether you’re fully plant-based or just exploring, it’s the perfect time to highlight how a vegan lifestyle can affect — and support — your oral health.

While a whole-food, plant-based diet can be full of fiber, antioxidants, and anti-inflammatory benefits, it’s important to be mindful of certain nutrients your smile depends on.

🦷 Key nutrients for strong teeth & gums:
✅ Vitamin B12 – Often low in plant-based diets; supports nerve + gum health
✅ Calcium – Crucial for tooth enamel and jawbone integrity
✅ Vitamin D – Helps the body absorb calcium
✅ Zinc – Supports immune response in the gums
✅ Omega-3s – Reduces inflammation (think: gums!)
✅ Iron – Low levels can lead to mouth sores and gum issues

💡 Vegan Oral Health Tips:
✔️ Consider a B12 supplement or fortified foods
✔️ Get calcium from leafy greens, fortified plant milks, almonds, and tofu
✔️ Boost vitamin D with sunshine or D2/D3 supplements
✔️ Keep up with regular oral hygiene + dental check-ins
✔️ Watch out for frequent acidic foods (like citrus + vinegar), which can erode enamel

At NOVA Holistic, we support all paths to wellness — including plant-based living. If you're vegan or considering it, we’re here to help make sure your oral health thrives along the way.
Follow for more✨
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️ ☎️(703)775-0002

11/04/2025

Your body doesn’t just run — it’s fueled by minerals. 💪✨
From dry skin to fatigue, memory loss to muscle cramps… your symptoms might be your body’s way of saying: "I'm missing something!" 🧠💡

At NOVA Holistic, we know health isn’t just about treating symptoms — it’s about getting to the root cause. That’s why we always take a nutrient-focused, whole-body approach. 🌿

🔎 Many common health issues are linked to vitamin and mineral deficiencies — including your oral health! Inflammation, gum disease, and even tooth sensitivity can be influenced by nutritional imbalances.

Here are a few signs your body may need support:
✔️ Fatigue? Look into B vitamins & iron
✔️ Hair loss? Biotin, selenium
✔️ Muscle cramps? Calcium or magnesium
✔️ Depression or low mood? Vitamin D
✔️ Skin issues? Vitamins A, C, or zinc

🌟 Your symptoms are signals — and nutrients are often the missing link.
Let’s work with your body, not against it. If you’re curious about your own nutrient levels, talk to our team — we take a functional, whole-person approach to care.
𝘾𝙖𝙡𝙡 𝘿𝙧. 𝙎𝙝𝙚𝙧𝙞 𝙏𝙤𝙙𝙖𝙮 𝙛𝙤𝙧 𝙍𝙀𝘼𝙇 𝙍𝙚𝙨𝙪𝙡𝙩𝙨!👩🏻‍⚕️
☎️(703)775-0002

Address

20755 Williamsport PL# 300
Alexandria, VA
22305

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	8am - 4pm
Thursday	9am - 4pm
Friday	7am - 4pm

Telephone

+17037750002

Website

https://dynamicdentalwellness.com/

Alerts

Be the first to know and let us send you an email when Northern Virginia's Holistic Dental Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Northern Virginia's Holistic Dental Wellness Center:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Alexandria?