06/12/2020
Our amazing friends at are about to launch their pilot 5 week online Pregnancy & Delivery Recovery Program. They are pelvic health physical therapists and are offering a special introductory price of only $197 (price will at least triple after the pilot)
They will cover topics such as pelvic floor exercises, bowel and bladder health, how to help ease delivery and recovery from delivery from a pelvic floor perspective, body mechanics to decrease back pain and how to safely return to exercise in the postpartum period.
The class starts at June 15 and they have 5 slots left!
http://itrphysicaltherapy.com/pregnancyanddeliveryprogram/