Little River Chiropractic centre

01/14/2026

01/14/2026

Just a reminder that Covid jabs and Covid ( if it existed at all) killed more Americans than WWI and WWII collectively !

01/08/2026

https://www.instagram.com/reel/DTO1Yqcjfn6/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

01/07/2026

https://www.facebook.com/share/r/1AGynwz934/

01/06/2026

Happiness, obsessions, hypersensitivity, .....They were never in your HEAD, they were always in your Guts!

https://www.facebook.com/share/p/1C4CCX2iLD/

Many people assume happiness begins in the brain, but science reveals a surprising truth. Around ninety percent of the body’s serotonin, often called the happiness chemical, is actually produced in the digestive system. This discovery has reshaped how researchers understand mood, emotions, and overall wellbeing.

Serotonin made in the gut plays a key role in regulating digestion, sleep, appetite, and emotional balance. The gut contains a vast network of nerves known as the enteric nervous system, sometimes called the second brain. This system constantly communicates with the brain through chemical signals and neural pathways.

Gut health strongly influences how this serotonin system functions. The balance of gut bacteria affects inflammation, nutrient absorption, and neurotransmitter production. Diet, stress, and lifestyle choices can directly impact the gut environment, which in turn may influence mood stability and emotional resilience.

This research highlights the deep connection between physical and mental health. Supporting gut health through balanced nutrition, fiber rich foods, and stress management may contribute to improved emotional wellbeing. Scientists continue to explore how the gut brain connection shapes behavior and mental clarity. Understanding that happiness is influenced by the body as a whole encourages a more integrated approach to health, showing that caring for the digestive system is also an investment in emotional balance and long term wellbeing.