Yoga Toka

Yoga Toka We proudly feature classes and workshops with some of the most talented and experienced experts in the field.

National Integrative Wellness and Resource Center is a charity and 501c(3)nonprofit organization in the metropolitan area of the capital of Washington DC that offers classes and workshops to promote well-being, longevity, and health; affordable after-scho About National Integrative Wellness and Resource Center: We offer an inclusive, judgment-free environment where your goals heard and supported a

nd we help you to restore relaxation, activate self-healing body mechanism, physical as well as emotional and mental well-being. Our classes are tailored for all clients, including beginners, individuals after injuries, seniors, individuals seeking emotional support, and individuals seeking to get back to healthier lifestyle and well-being. We care about every client and want them to feel part of our community. All our staff are experienced, attentive, and devoted to serve the community.

Address

Alexandria, VA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 8:30pm

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National Integrative Wellness & Resource Center

National Integrative Wellness & Resource Center 3260 Duke Street, Alexandria VA 22314

We are your Integrative Wellness Center offering Gentle Yoga, Vinyasa, Yoga Restorative/Yin, Aerial Yoga, Aerial Restorative, Sound Relaxation with Crystal Singing Bowls, Meditation, Pilates, Zumba, etc classes along with Therapeutic Massage, Hypnotherapy, Past Life Regression, Reiki, Energy Healing, Sound Healing, Nutrition, Health Coaching, Thai Massage, and More!

We also offer 200 hrs Yoga Teacher Training, Kids & Teens Yoga Teacher Training, Yoga Teacher Training for Special Needs, Yin Yoga, & Restorative Yoga Teacher Training.

Please visit niwcr.org for class schedule, workshops, trainings, and descriptions!