Alex PT Welcome to Alex PT!

We are locally owned and operated clinic in the heart of Alexandria, Minnesota and are dedicated to redefining physical therapy in our community.

These pups are part of the flow of care at Alex PTโ€”helping patients feel safe, grounded, and happy. Letโ€™s keep their env...
09/03/2025

These pups are part of the flow of care at Alex PTโ€”helping patients feel safe, grounded, and happy. Letโ€™s keep their environment peaceful so they can do what they do best. Thank you! ๐Ÿ’™

We will be closed on Monday for Labor Day. We hope everyone enjoys the long weekend! See you on Tuesday! โœจ
08/31/2025

We will be closed on Monday for Labor Day. We hope everyone enjoys the long weekend! See you on Tuesday! โœจ

08/23/2025

Weโ€™ve all had those โ€œoops, sat too longโ€ moments. ๐Ÿ˜ฌ

Your body wasnโ€™t made to sit still all dayโ€”movement is medicine! ๐Ÿƒโ€โ™€๏ธ

Whatโ€™s your go-to stretch after sitting too long?

Did you know a weak core is one of the most common causes of low back pain?At our clinic, core training isnโ€™t about crun...
08/22/2025

Did you know a weak core is one of the most common causes of low back pain?

At our clinic, core training isnโ€™t about crunchesโ€”itโ€™s about building stability so your spine is supported in everyday movements. Simple exercises can make a big difference in how you feel getting out of bed, sitting at work, or even going for a walk.

๐Ÿ’ก ๐—ฃ๐—ฟ๐—ผ ๐˜๐—ถ๐—ฝ: Focus on quality, not quantity. A few mindful reps are better than 50 rushed ones.

๐Ÿ‘‰ Need help building a core routine that works for you? Thatโ€™s one of the things we do best!

โœจ Weโ€™ve got some exciting newsโ€ฆ โœจAlex PT has been nominated as one of the ๐—•๐—ฒ๐˜€๐˜ ๐—ข๐—ฐ๐—ฐ๐˜‚๐—ฝ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น & ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† Clinics i...
08/19/2025

โœจ Weโ€™ve got some exciting newsโ€ฆ โœจ

Alex PT has been nominated as one of the ๐—•๐—ฒ๐˜€๐˜ ๐—ข๐—ฐ๐—ฐ๐˜‚๐—ฝ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น & ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† Clinics in Alexandria! ๐Ÿ†

Weโ€™re honored to be recognized alongside other great local businesses that serve this community. Voting doesnโ€™t start until September 12th, but we wanted to share the news early so you can mark your calendars. ๐Ÿ—“๏ธ

Thank you for your supportโ€”it means the world to us! ๐Ÿงก

Stay tuned for details on how you can cast your vote in just a few weeks.

๐Ÿ’ก ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ? ๐—ช๐—ฒโ€™๐˜ƒ๐—ฒ ๐—š๐—ผ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ๐—ฑ!If youโ€™re with CHM, Samaritan Ministries, Medi-Share, Zion, or another heal...
08/18/2025

๐Ÿ’ก ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ? ๐—ช๐—ฒโ€™๐˜ƒ๐—ฒ ๐—š๐—ผ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ๐—ฑ!

If youโ€™re with CHM, Samaritan Ministries, Medi-Share, Zion, or another health share, finding providers who make cash pay simple and affordable matters.

At Alex PT, youโ€™ll find:

โœ… Clear, flat-rate pricing (no surprise bills)
โœ… Receipts you can submit for reimbursement
โœ… One-on-one care focused entirely on you
โœ… Support to recover faster and get back to what you love

We believe great care should never come with insurance hassles. Your health share + our cash pay model = a stress-free way to get the care you need.

๐Ÿ“ž ๐—–๐—ฎ๐—น๐—น ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿฏ๐Ÿฎ๐Ÿฌ-๐Ÿฐ๐Ÿฐ๐Ÿฑ-๐Ÿฌ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐—ผ๐—ฟ ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜‚๐˜€ ๐˜๐—ผ ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป!

08/13/2025

If stairs are starting to feel like a challenge, your body might be telling you it needs a little extra care. โค๏ธโ€๐Ÿฉน

From balance training to strengthening exercises, we can help you feel steady and confident againโ€”one step at a time.

Youโ€™re not a one-size-fits-all kind of personโ€”so why should your PT be? ๐Ÿ’ชFrom first steps after surgery to chasing grand...
08/11/2025

Youโ€™re not a one-size-fits-all kind of personโ€”so why should your PT be? ๐Ÿ’ช

From first steps after surgery to chasing grandkids (or your golf game), we tailor every session to YOU.

Letโ€™s get you moving better, feeling stronger, and doing more of what you love.

Tight muscles that just wonโ€™t quit? Knots that keep coming back? โšก๏ธDry needling might be the missing piece. This targete...
08/04/2025

Tight muscles that just wonโ€™t quit? Knots that keep coming back? โšก๏ธ

Dry needling might be the missing piece. This targeted technique helps release tension, boost blood flow, and get you feeling betterโ€”faster.

Every body is differentโ€”letโ€™s figure out what works for you! ๐Ÿ˜Š

See more here: https://www.alexpt.net/services

โžก๏ธ ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐˜† ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ผ๐—ป ๐˜„๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ๐˜€?Weekends are made for a little extra restโ€”but your body still lov...
08/02/2025

โžก๏ธ ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐˜† ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ผ๐—ป ๐˜„๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ๐˜€?

Weekends are made for a little extra restโ€”but your body still loves a reason to move. Even a short walk, light stretching, or some yard work can help ease stiffness and keep your progress going between visits.

Donโ€™t underestimate what a few minutes of movement can do. Your future self will thank you. ๐Ÿซถ

Address

591 Northside Drive NE
Alexandria, MN
56308

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