Alex PT

Alex PT Welcome to Alex PT!

We are locally owned and operated clinic in the heart of Alexandria, Minnesota and are dedicated to redefining physical therapy in our community.

Tight muscles that just won’t quit? Knots that keep coming back? ⚡️Dry needling might be the missing piece. This targete...
08/04/2025

Tight muscles that just won’t quit? Knots that keep coming back? ⚡️

Dry needling might be the missing piece. This targeted technique helps release tension, boost blood flow, and get you feeling better—faster.

Every body is different—let’s figure out what works for you! 😊

See more here: https://www.alexpt.net/services

➡️ 𝗪𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝘄𝗮𝘆 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗮𝗰𝘁𝗶𝘃𝗲 𝗼𝗻 𝘄𝗲𝗲𝗸𝗲𝗻𝗱𝘀?Weekends are made for a little extra rest—but your body still lov...
08/02/2025

➡️ 𝗪𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝘄𝗮𝘆 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗮𝗰𝘁𝗶𝘃𝗲 𝗼𝗻 𝘄𝗲𝗲𝗸𝗲𝗻𝗱𝘀?

Weekends are made for a little extra rest—but your body still loves a reason to move. Even a short walk, light stretching, or some yard work can help ease stiffness and keep your progress going between visits.

Don’t underestimate what a few minutes of movement can do. Your future self will thank you. 🫶

07/31/2025

𝗪𝗵𝗮𝘁 𝗶𝘀 “𝗺𝗮𝗻𝘂𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆”—𝗮𝗻𝗱 𝘄𝗵𝘆 𝗱𝗼 𝘄𝗲 𝘂𝘀𝗲 𝗶𝘁?

Part of your treatment may include hands-on techniques designed to help you move better and feel better—faster. 🙌

Manual therapy allows us to gently mobilize stiff or irritated joints (like in your neck or back), reduce swelling, and restore motion where your body needs it most. Think of it like calming a swollen ankle—but for your neck, shoulder, or spine.

It’s one of the many tools we use to support your recovery in a personalized, effective way.

💬 Got questions about whether PT can help with your pain or stiffness? Send us a message today!

We’re all ears 👂Tell us what you want more of!💡 Tips & education?❓ Common questions?📣 Service updates & reminders?Vote b...
07/29/2025

We’re all ears 👂

Tell us what you want more of!

💡 Tips & education?
❓ Common questions?
📣 Service updates & reminders?

Vote below or drop a comment—we’re here to help make your PT journey even better.

🧢🔥 Show your support in style! Alex PT merch is officially live—gear up with performance tees, hoodies, and more. Whethe...
07/25/2025

🧢🔥 Show your support in style!

Alex PT merch is officially live—gear up with performance tees, hoodies, and more. Whether you’re repping rehab or just vibing with the crew, there’s something for everyone.

Tap the link to grab yours now and wear it proud ➡️ https://alexpt2025.itemorder.com/shop/sale/

If you haven’t hit your deductible, you’re likely paying full price out of pocket—even at clinics that “take your insura...
07/21/2025

If you haven’t hit your deductible, you’re likely paying full price out of pocket—even at clinics that “take your insurance.”

At Alex PT, we keep it simple with affordable, transparent cash rates—no surprise bills, no waiting for approvals.

👉 Pay less. Get more personalized care.
📞 Ready to book? Visit alexpt.net or call 320-445-0100

🐾 𝗠𝗲𝗲𝘁 𝗦𝘁𝗲𝗹𝗹𝗮 & 𝗠𝗮𝗿𝗴𝗼𝘁!Stella is a 10-year-old golden retriever, a champion pheasant hunter, and a seasoned therapy dog ...
07/18/2025

🐾 𝗠𝗲𝗲𝘁 𝗦𝘁𝗲𝗹𝗹𝗮 & 𝗠𝗮𝗿𝗴𝗼𝘁!

Stella is a 10-year-old golden retriever, a champion pheasant hunter, and a seasoned therapy dog since 2018. Outdoorsy and gentle, she loves lake days, hunting trips, and neighborhood adventures. Her calm, loyal nature makes her a true comfort to everyone she meets.

Margot is full of energy and always ready to play fetch, run with her dad, or track critters on a walk. She’s incredibly social and already forming close bonds with both people and furry friends.

Stop by and say hi to our Paw-sitive Vibes Team next time you visit!

07/16/2025

🎉 You're Invited! 🎉
Join Noonan Sport Specialists and Alex PT for a Ribbon Cutting Ceremony at their brand-new location! 🏋️‍♂️🧘‍♀️🐾

📍 591 Northside Dr., Alexandria
📅 Thursday, July 17
🕠 5:30 PM
🎈 Open House to follow!

Come tour the new space, meet the teams (and therapy dogs 🐶 Stella & Margot!), and celebrate this exciting new chapter in local wellness and fitness. 💪

We’re not your average physical therapy clinic. Alongside expert care, you’ll also find:✔️ One-on-one attention in a cal...
07/16/2025

We’re not your average physical therapy clinic. Alongside expert care, you’ll also find:

✔️ One-on-one attention in a calm, welcoming space
✔️ A team that includes pelvic floor therapy and ortho
✔️ Support that’s focused on real results — not rushed appointments

Would you like more information? Stop by or send us a message anytime!

Address

591 Northside Drive NE
Alexandria, MN
56308

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