Alex PT

Welcome to Alex PT!

We are locally owned and operated clinic in the heart of Alexandria, Minnesota and are dedicated to redefining physical therapy in our community.

02/24/2026

Brian explaining anatomy like: “You’ve got your ubulus muscle that connects to the upper dorsinus…” and honestly, we’re all just nodding.

02/20/2026

Say goodbye to lower back pain! 🌀 Try these 3 moves to loosen up, relieve tension, and get moving again:
1️⃣ Lumbar Rotations
2️⃣ Sciatic Nerve Glide
3️⃣ Prone Press-Up

Do them regularly and feel the difference—your back will thank you! 💪✨

02/18/2026

Tight muscles that won’t let up? 👀

Dry needling targets deep trigger points to release tension, reduce pain, and speed up recovery — so you can move better, faster.

Ready for relief? 📞 Call today to book your appointment.

02/16/2026

We’re so thankful for our patients and their kind reviews! 💛 Training for a marathon shouldn’t mean sidelining yourself with knee pain. Our team is here to help you recover and get back on track—so you can keep chasing your goals, pain-free.

02/14/2026

Paws up if your answer is yes. 🙋‍♀️

02/12/2026

When your hips say ‘nope,’ Jake says ‘try this.’

02/10/2026

Physical Therapist with low back pain treating low back pain. Irony is alive and well.

02/09/2026

Honestly, love that for you.

02/06/2026

Hip pain slowing you down? 🦵
These 3 targeted exercises can help improve strength, stability, and mobility—so you can move with less pain and more confidence. 💪✨

💾 Save this for later and if hip pain is holding you back, let our PTs help.
Call to Book your appointment today!

02/04/2026

Our patients say it best 💬
We’re so grateful for the trust our community puts in us every day. Ready to take the next step in your recovery? Book your PT appointment today.

02/01/2026

Coworker history quiz: failed successfully.
Xo, Caris

Address

591 Northside Drive NE
Alexandria, MN
56308

Website

http://alexpt.net/

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