
09/28/2025
When we move together, our nervous systems shift out of isolation and survival mode into connection, regulation and vitality.
Come move with us this week as we shift into a new month 🍂 with some new offerings.
👀 Peep the new class this week
Pilates with Britta Wednesdays at 5:15pm
You can learn more about Britta on the ‘Who we are page’ on our website
* Note the time change for Wednesday Vinyasa Flow with .yoga is now 6:30pm
🌿Check the online schedule for updates and details for each class
🌿 We are a collective- not a membership studio
🌿Beginners are always welcome