
09/29/2025
✨ Better Sleep, Better You ✨
Join us for a special two-part evening with Dr. Leah Kaylor and Celeste Johnston!
📖 Book Signing & Talk
Kick off the evening with Dr. Leah’s engaging talk on the science of sleep and practical tips from her new book If Sleep Were a Drug. Stick around to grab a signed copy and connect about how sleep can transform your energy, mood, and focus.
🧘 Sleep Workshop - From Wired to Rested: Sleep Science Meets Restorative Yoga
Then, unwind with a gentle restorative yoga and guided meditation, paired with simple sleep strategies. You’ll leave with practical tools to calm the nervous system and support deeper rest.
📅 Sunday, October 12
⏰ Book Signing at 4pm | Workshop at 5pm
📍Radiance Yoga (option to attend workshop portion via LiveStream)
Reserve your spot and give yourself the gift of better sleep. Workshops link in bio or here: www.radiance-yoa.net/ws