Belle Haven Family Chiropractic

Belle Haven Family Chiropractic Welcome to the Belle Haven Family Chiropractic . Dr. Catherine Leavitt-Camp and Dr. Borrell are ded

11/02/2023

Natural health news published monthly by Belle Haven Family Chiropractic | November 2023 Issue

10/31/2023

In our fast-paced and hectic lives, it’s easy to feel overwhelmed and forgetful. But there is a simple yet powerful tool that can help bring order to the chaos and improve your overall well-being—list making. Let’s look at some benefits:

10/21/2023

Pets have been a cherished part of human life for centuries, providing companionship, love, and endless joy. But did you know that owning a pet can also have significant health benefits? Here’s a look at three of them:

10/05/2023

Natural health news published monthly by Belle Haven Family Chiropractic | October 2023 Issue

10/03/2023

As we age, maintaining an active lifestyle becomes more important than ever. However, the normal wear and tear on our joints can make certain exercises difficult or even painful. This doesn’t mean you should give up on exercise, though. There are plenty of low-impact workouts that are not only saf...

09/23/2023

If you’ve ever wondered how to make healthier choices in your grocery shopping routine, a simple tip is to shop the perimeter of your store. This strategy is based on the layout of most supermarkets and can be an effective way to improve your diet.

09/07/2023

Natural health news published monthly by Belle Haven Family Chiropractic | September 2023 Issue

08/30/2023

The Blue Zones are five regions around the world with higher life expectancy and lower disease rates than average. They include Ikaria, Greece; Okinawa, Japan; Loma Linda, California; Sardinia, Italy; and Nicoya Peninsula, Costa Rica. Here are some reasons why many of those who live in the Blue Zone...

08/20/2023

As we age, our balance can decline. However, there are several ways seniors can improve and maintain their balance at home. Here are four of the most effective strategies:

08/03/2023

Natural health news published monthly by Belle Haven Family Chiropractic | August 2023 Issue

08/02/2023

The modern world is replete with technological advancements that keep us connected more than ever before. However, there’s a downside to this digital age: the pervasive blue light emitted by our devices. But how is it affecting your sleep and overall health? Let’s take a look.

07/23/2023

Walking is often considered one of the most underrated forms of exercise, but it can be an effective health-enhancing activity. It’s simple, free, and one of the easiest ways to become more active, lose weight, and become healthier. Here are five compelling benefits of incorporating just a 20-minu...

07/07/2023

Work-related injuries can be a significant issue for individuals with sedentary jobs or improper workplace ergonomics. In this blog post, we’ll offer tips on maintaining proper ergonomics at work and discuss how regular chiropractic adjustments can help prevent work-related injuries.

07/06/2023

Natural health news published monthly by Belle Haven Family Chiropractic | July 2023 Issue

Address

1451 Belle Haven Road, Ste 330
Alexandria, VA
22307

Opening Hours

Monday 8:15am - 7pm
Wednesday 8:15am - 7pm
Thursday 3pm - 7pm
Friday 8:15am - 6pm
Saturday 8:15am - 12pm

Telephone

+17036606770

Website

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