ROOTS trauma sensitive yoga

ROOTS trauma sensitive yoga ROOTS trauma sensitive yoga offers private and group classes, along with workshops and informational sessions.

ROOTS trauma sensitive yoga's vision is to create a safe place to have a present moment experience. TCTSY (Trauma Center Trauma-Sensitive Yoga ), a program of the Center for Trauma and Embodiment at JRI, is an adjunctive treatment for complex trauma and complex Posttraumatic Stress Disorder. Developed in the United States, TCTSY is utilized with children, youth, and adults around the world. TCTSY is open to all people regardless of age, gender identity, race, ethnicity, body type and physical ability.

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P.O. Box 401
Alfred, ME
04002

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