Roots Yoga Algoma

11/25/2025

Thank you Peninsula Pulse Newspaper for this! I love offering these classes!💓

Yoga With Live Meditation Music In Algoma

Roots Yoga and Healing has brought back its signature yoga classes with live meditation music.

Classes are held monthly throughout fall, winter and early spring on Sunday afternoons, with the next classes on Nov. 30 at 3 pm and Dec. 21 at 1:30 pm.

To enhance the meditative experience for participants, Jamie Schmiling of Roots Yoga often collaborates with an additional sound practitioner, Deb Kluth of Revival Your Journey, or a local recording artist and musician, Allison Zopel of SweeTones Music.

To learn more, click HERE>> doorcountypulse.com/yoga-with-live-meditation-music-in-algoma

11/19/2025

Need to clear your mind and reset your body after next week's holiday?😜 Join us for Gentle Yoga on Friday at 10am and Restorative Yoga+Peaceful Live Music on Sunday, November 30th at 3pm (advanced registration requested).🥰

💖Breathe 💖Stretch 💖Clear

More info and registration at rootsyogamindbody.com

11/13/2025

Kindness matters.✌️ Happy World Kindness Day.💖

11/11/2025

🙏❤️🤍💙

11/07/2025

Restorative Yoga + Peaceful Live Music? Yes, please!☺️ Roots Yoga and Healing is pleased to welcome recording artist Allison Zopel to this class and to the Algoma community! Join us for a peaceful and relaxing afternoon!

Sunday, November 30th @ 3pm
Space is limited for this very special class. Please register in advance at rootsyogamindbody.com

🧘Allow your body to melt and deeply relax into each restorative pose
💖Ease into each pose in with soothing guided breathwork and meditation
🎶Enjoy relaxing healing music on the harmonium with peaceful mantras sung in each pose, led by Allison Zopel

11/04/2025

We have self-care openings this week Wednesday-Friday!💆 See our current openings and schedule online at rootsyogamindbody.com 💜

10/31/2025

Happy Halloween!🎃🦇👻 Join us for a fun & creative Gentle Yoga class at 10am- appropriate costumes you can move in are welcome!

10/29/2025

As we transition into shorter daylight and cooler weather, there is a gentle invitation to draw our energeries back and nourish our mind & body.🍂

Come into the studio for some self-care! Ease sore muscles, release stress, ground yourself, center your mind, increase circulation, build flexibility, and strengthen all at the same time with yoga!💪☯️🧘

Check out the services we offer and explore upcoming events at rootsyogamindbody.com.

See you in the studio!🕉️

10/20/2025

In need of a massage or self-care session? We can help!👐 Schedule with Jamie from Roots Yoga and Healing on Wednesdays & Fridays or with Brian from Healing Touch Massage on Tuesdays, Thursdays, and some Saturdays. Learn more about our services and book online at rootsyogamindbody.com

10/08/2025

This is your gentle reminder to find a few moments for self care. Breathe in, breathe out. Walk the beach. Watch and listen to the calming waves of Lake Michigan. Join us for yoga classes. Schedule a massage therapy or sound healing session. Visit rootsyogamindbody.com for more info.🏖️🌊🧘

10/03/2025

Busy weekend ahead? How about finding some peace and stillness before heading into a new week✌️ This signature specialty class is truely a relaxing and restorative opportunity for your mind & body☺️ Still some remaining spots, but space is limited for this very special class.

Restorative Yoga + Guided Meditation + Gentle Stretches + Sound Bath with special guest Sound Practitioner .your.journey

Sunday, October 5th from 1:30-3pm
Please register in advance at rootsyogamindbody.com

✨Raise your energetic vibration
💓Relax, harmonize, and restore your mind and body
🧘Let go, release tension, and clear energetic blockages

09/30/2025

If you're headed to the Kewaunee County Senior Resource Fair, stop by my booth and say hi! I'd love to see you there!