Roots Yoga Algoma

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Algoma, WI
Roots Yoga Algoma

Roots Yoga and Healing offers a unique combination of healing arts promoting wellness for the mind and body. Located in Algoma, WI.

Services include Group & Private Yoga, Massage Therapy, Reiki sessions, Sound Healing, and Peter Hess® Sound Massage. Yoga, Meditation, Massage Therapy, Sound Healing, Sound Massage, Aromatherapy, Reiki, and Integrated Services are offered. Our studio is located just a few blocks from beautiful Lake Michigan with convenient walking distance to the beach and area businesses.

09/22/2025

Hello, Fall!🍂 Celebrate balance☯️ find stillness🧘 and breathe easy🌬️ as we welcome the change of seasons.

This is your invitation to join us in the studio:
Gentle Yoga Monday & Wednesday @ 9am, Friday @ 10am
Stretch, Restore, and Sound Bath Sunday, October 5th @ 1:30
1:1, Sound Massage, and Massage Therapy Sessions by appointment

Visit Roots Yoga and Healing online @ rootsyogamindbody.com

See you in the studio!

09/12/2025

Need some stress relief? We have 3 spots left for this Sunday's Stretch, Restore, and Sound Bath Class!
💜Restorative Yoga + Guided Meditation + Gentle Stretches + Sound Bath💜
Register at https://www.rootsyogamindbody.com/yoga-events
Hope to see you there!

09/08/2025

It's back: Stretch, Restore, & Sound Bath Class!🎉 Join us for this signature specialty class- a truely relaxing and restorative opportunity for your mind & body!☺️ Once again, Roots Yoga and Healing is pleased to elevate your relaxation experience by welcoming an additional Sound Practitioner, Deb Kluth from Revival Your Journey, to this class! Join both Jamie and Deb for an amazing and relaxing afternoon!💓 Still spots left, but space is limited for this very special class.

Restorative Yoga + Guided Meditation + Gentle Stretches + Sound Bath

Sunday, September 14th & October 5th from 1:30-3pm
Please register in advance at rootsyogamindbody.com

✨Raise your energetic vibration
💓Relax, harmonize, and restore your mind and body
🧘Let go, release tension, and clear energetic blockages

08/29/2025

As the air begins to cool and leaves begin to change, there is a gentle invitation to draw our energeries back and nourish our mind & body.🍂 September is full of opportunities for self care! Ease sore muscles, release stress, ground yourself, center your mind, increase circulation, build flexibility, and strengthen all at the same time with yoga!💪☯️🧘 Check out the services we offer and explore upcoming events at rootsyogamindbody.com. See you in the studio!🕉️

08/26/2025

Kiddos experiencing sore muscles from the first few grueling sports practices?🏋️ Join us for Gentle Yoga this week before school begins and stretch out with us! Offered Wednesday @ 9am & Friday @ 10am, Gentle Yoga is intended for all ages, just $15/class!

🔹Stretch Sore Muscles
🔹Breathe Calmness Into the Body
🔹Rest & Recover Mind and Body

*must be at least 10 years of age and have parental waiver signed
rootsyogamindbody.com for more info

08/22/2025

📢We have a few spots remaining for this Sunday's Restorative Yoga + Peaceful Live Music class, so join us! I am pleased to welcome recording artist Allison Zopel into the studio! Join us for an amazing and relaxing afternoon!

Sunday, August 24th @ 3pm
Please register in advance at rootsyogamindbody.com

🧘Allow your body to melt and deeply relax into each restorative pose
💖Ease into each pose in with soothing guided breathwork and meditation
🎶Enjoy relaxing healing music on the harmonium with peaceful mantras sung in each pose, led by Allison Zopel

08/15/2025

Restorative Yoga + Peaceful Live Music? Yes, please!☺️ Roots Yoga and Healing is pleased to welcome recording artist Allison Zopel to this class and to the Algoma community! Join us for an amazing and relaxing afternoon!

Sunday, August 24th @ 3pm
Space is limited for this very special class. Please register in advance at rootsyogamindbody.com

🧘Allow your body to melt and deeply relax into each restorative pose
💖Ease into each pose in with soothing guided breathwork and meditation
🎶Enjoy relaxing healing music on the harmonium with peaceful mantras sung in each pose, led by Allison Zopel

08/01/2025

Are you feeling the need for some some self-care? Nourish your mind & body with yoga! August is full of classes and options! Draw your energies back home, ease sore muscles, release stress, ground yourself, center your mind, increase circulation, build flexibility, and strengthen all at the same time!🧘 Weekly classes are drop-in (unless otherwise noted), so come when you can! Check out the services we offer and explore upcoming events at rootsyogamindbody.com. See you in the studio!🕉️

07/25/2025

Do you sit at a computer?🧑‍💻 Have a physically demanding job?🏋️ Do landscaping, yardwork, or outdoor chores?🧑‍🌾 Enjoy fun activities like biking, hitting the links, playing pickleball, or gardening?🚴🏌️🎾🌱 Join us for Mary's Class Series in August on Mondays @ 9am!

Your body will benefit from a yoga practice that:
💪🦴Strenthens to Support Major Joints and Spine
⚖️☯️Cultivates Better Balance
⬅️➡️Gain Flexibility for Optimal Function in Everyday Life
🧘🤙Practice Stress Resilience to Gracefully Surf Through Life's Challenges

More info and registration:
rootsyogamindbody.com

07/11/2025

Prepping to give a Sound Massage...one of my favorites!💓 This client is a fan of receiving the calming and clearing vibrations from singing bowls and healing instruments.🎵✨️ She requested the gong be played as well as singing bowls for her session today and I'm looking forward to it.🥰 Schedule your next Sound Massage at rootsyogamindbody.com

07/07/2025

📢Exciting news! Mary is offering a Gentle Yoga Series on Mondays @ 9am in August!
Focus will be:
💪🦴Strenthen to Support Major Joints and Spine
⚖️☯️Cultivate Better Balance
⬅️➡️Flexibility for Optimal Function in Everyday Life
🧘🤙Stress Resilience to Gracefully Surf Through Life's Challenges

More info:
rootsyogamindbody.com

Address

417 Steele St
Algoma, WI

Website

http://rootsyogamindbody.com/

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