Roots Yoga Algoma

01/08/2026

A new year is your invitation to pause, breathe, and begin again. How do you want to feel in 2026? Grounded. Strong. At peace. 🧘‍♂️

Yoga offers a fresh start with every breath, and we're ready to welcome you back to the mat! Let go of rigid resolutions and move with intention—one breath at a time.

🌿Begin again with us.

Book now: www.rootsyogamindbody.com.

01/06/2026

📢Just a reminder: yoga classes resume tomorrow, yay!🎉 Join us!

💜Gentle Yoga- Wednesdays & Fridays @ 10am. No need to register, just come when you can! Perfect for people who enjoy a gentle practice, an effective stretch, mindful breathing, and gentle strengthening to support balance! An excellent weekly mind-body practice to stay healthy!

💜Flow Yoga- Wednesdays @ 5pm. Please register, as a minimum participation is required to run each weekly class. Great for people who have a little yoga experience (although not necessary), need to release stress, incorporate mindful breathing, build strength and a little heat, and like a deeper stretch! An excellent midweek stress buster and reset!

💜Restorative Yoga + Live Meditation- Monthly on Sunday afternoons. Please register, as there is a limited amount of space and props. This is a slow and peaceful practice, allowing your body to melt, deeply relax, and restore. Guided meditation, mindful breathing, sound bath, healing instruments, and peaceful mantras may be used to further allow healing to happen within. A great way to close out the weekend and prepare for the week ahead!

More info and registration at rootsyogamindbody.com

01/05/2026

Please help me give another warm welcome to Healing Touch Massage with Brian!👐 Brian now has his own room right here in the studio building and will be our friendly neighbor!💜 This means expanded hours and a second cozy massage room!💆‍♀️ Contact him directly to schedule your appointment! Welcome, Brian Reinke and congratulations!🎉

01/02/2026

Happy New Year!🎉 2026 classes begin next week! Do you have health and wellness goals? Yoga can be SO beneficial for our mind and body health!💖 Draw your energies back home, ground yourself, center your mind, increase circulation, build flexibility, and strengthen all at the same time with yoga!🧘 Check out upcoming special events and schedule your next self care session at rootsyogamindbody.com. See you in the studio!🕉️

12/31/2025

Though we are sad that Patti will no longer be a friendly neighbor in the studio building, we are excited for her new adventure and happy that her beautiful work is still being displayed!🎉 We wish her the very best!🤗 Check out her work inside the new art studio in town!

12/24/2025

Reminder- Gentle Yoga today at 10am, hope to see you there! Then the studio will be closed through January 2nd to spend time with family and reset. Happy Holidays!🎄 See you in the New Year!🎉

12/21/2025

Happy Winter Solstice!❄️
Find stillness and rest😴
Read a good book📖
Nourish your body with warm food and drink🍜🍵
Enjoy holiday lights and moonlight🌟🌚
Cozy up next to a warm fire🔥
Practice Restorative Yoga🧘*happening today- check if there's still room!
Schedule a Sound Massage💓
May you find peace and warmth in the stillness of winter. Namaste!

12/17/2025

Flow Yoga is back on Wednesdays at 5pm starting in January! Breathe, flow, and stretch with us- a perfect mid-week reset!🧘

This class is considered an evening class outside of normal business hours, so please kindly regiser in advance. A minimum of 3 registrations by 3pm the day of is needed to run the class. There's enough room for 20-25 of us in the studio- so invite your friends too!

More info, class descriptions, class schedules, and registration at https://www.rootsyogamindbody.com/yoga-events

12/16/2025

❄️Update- we currently have 9 spots left! Reserve your spot at https://www.rootsyogamindbody.com/yoga-events

Join us for a special Winter Solstice class!❄️ Relax and settle in. Enjoy a beautiful blend of restorative yoga, guided meditation, gentle stretches, and sound bath utilizing singing bowls, gong, and other healing instruments. A perfect opportunity to find stillness, gentle stretching, quiet reflection, renewal, and new intention.💖

More info and registration at https://www.rootsyogamindbody.com/yoga-events

12/10/2025

In case you're wondering...Gentle Yoga at 10am is still on! Please drive safely if you decide to venture out. If you decide to stay in, enjoy the beauty of freshly fallen snow and we'll see you next time!❄️☃️

12/08/2025

Join us for a special Winter Solstice class!❄️ Relax and settle in. Enjoy a beautiful blend of restorative yoga, guided meditation, gentle stretches, and sound bath utilizing singing bowls, gong, and other healing instruments. A perfect opportunity to find stillness, gentle stretching, quiet reflection, renewal, and new intention.💖

More info and registration at https://www.rootsyogamindbody.com/yoga-events