Everything Zen Acupuncture

12/31/2025

My great friend from school - we share many philosophies! A great read!

We had the good fortune of connecting with Judita Griffin...

12/25/2025

Merry Christmas 🎄
May God’s love light up your life today and always!
Amen 🙏🏽

12/19/2025

Sugar doesn't just wreck your waistline. It sabotages your brain's ability to repair itself.
Diets high in refined sugar suppress BDNF, a protein that repairs neurons, strengthens connections, and helps form memories. When BDNF drops, learning becomes harder, memory gets foggy, and risk of depression and dementia increases.
You don't need to eat candy all day for this to happen. Refined carbs, sugary drinks, and processed foods suppress BDNF over time.
Cutting sugar isn't just about weight loss. It's about keeping your brain's repair system operational.
Source: Diabetologia (2025)

12/13/2025

Got dry winter skin? Try my homemade body butters-All organic and ultra moisturizing!

12/13/2025

Stocking stuffers?
How about a bottle of Evil Bone Water?
Great for so many things!

12/13/2025

Looking for last minute gifts for the people who already have everything?
Give a gift certificate to Everything Zen Acu!

12/13/2025

Absolutely love ❤️