Laurie Hammer-Take Back My Brain

Laurie Hammer-Take Back My Brain Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Laurie Hammer-Take Back My Brain, Health & Wellness Website, 117 N Roan Street, Algona, IA.

11/20/2025

Is your doctor telling you it’s all in your head?

Well… it feels like it.
Anxious
low
overwhelmed
not wanting to be around anyone.
That’s real.

But what if there’s more going on underneath?

What if it’s not “just emotional”?
What if your body needs support too?

Things like nutrients
amino acids
and overall health can play a role
in how your brain and mood function.
Your mind and body are connected
and both deserve attention.

Imagine feeling balanced again
less overwhelmed
more like you
because you finally addressed what your body was missing.

That would feel pretty amazing.

Want a whole-health approach that actually looks at the root?

Faith and science were never meant to compete.God designed your brain and gave us the wisdom to restore it.That’s what t...
11/19/2025

Faith and science were never meant to compete.

God designed your brain and gave us the wisdom to restore it.
That’s what the Mind Thrive Certification teaches — how to combine faith and biochemistry for results that last.

DM “FAITH” to learn how to lead with both.

🎄 I’m excited to join the Leadership Advent Calendar — a free 14-day event for women of faith in leadership!From Dec 1–1...
11/19/2025

🎄 I’m excited to join the Leadership Advent Calendar — a free 14-day event for women of faith in leadership!

From Dec 1–14, you’ll get daily devotionals + resources to strengthen your confidence and grace in leadership.

I’m contributing Revive Your Life Recipe Book as my gift to you!

✨ Save your spot:https://womenoffaithinleadership.com/advent/

Or check my link in BIO!

11/19/2025

When your body is stuck in fight or flight, healing can’t fully happen. But therapies like cupping (and acupuncture) help shift you into a rest and digest state, where your body restores, rebuilds, and rebalances.

✨ Better circulation
✨ More oxygen + nutrients to your muscles and gut
✨ Less tension, more calm

Because when your blood flows freely, your body can finally do what it’s designed to do: heal.

Listen to the full episode!

https://spotifycreators-web.app.link/e/Smrdcvx6gYb

Or watch it here: https://youtu.be/CEMQTWdL28Q

Link in BIO!

11/18/2025

Let’s clear something up about mental health
that often gets oversimplified.

Your brain chemistry doesn’t exist in a vacuum.
Your nutrients
your foundation
matter.

If your body doesn’t have what it needs
to create and regulate those brain chemicals
it’s like trying to build a house
without a solid base.

Nutrition isn’t the only piece
but it’s a powerful one
and too many people skip it.

Instead of jumping straight to answers that don’t look
at the root
let’s make sure the basics are supported
so your brain can function the way it’s meant to.

11/18/2025

When your body finally shifts into rest and digest, incredible things start to happen.

✨ Blood vessels open, improving circulation to your brain, muscles, and gut.
🧠 Brain function sharpens as serotonin + dopamine rebalance.
💞 Oxytocin (the love hormone) rises.

This is where true healing begins when your body feels safe enough to relax, restore, and reset.

Listen to the full episode!

https://spotifycreators-web.app.link/e/Smrdcvx6gYb

Or watch it here: https://youtu.be/CEMQTWdL28Q

Link in BIO!

Guessing doesn’t heal. It drains trust.If you’re tired of trying “maybe this, maybe that,” it’s time to get precise.The ...
11/17/2025

Guessing doesn’t heal. It drains trust.

If you’re tired of trying “maybe this, maybe that,” it’s time to get precise.
The Mind Thrive Certification gives you a proven, test-free system to find the root cause fast.

No guessing, no overwhelm, just confidence and clarity.

DM “CLARITY” to see how it works.

11/17/2025

True healing doesn’t happen in isolation; your whole body is connected.

Whether it’s nutrition or acupuncture, once the body starts responding, it sends healing where it’s needed most. You don’t get to “choose” where it goes - your body knows.

By activating the vagus nerve and shifting from fight or flight to rest and digest, therapies like acupuncture create a cascade of healing throughout your entire system, mind, body, and beyond.

Listen to the full episode!

https://spotifycreators-web.app.link/e/Smrdcvx6gYb

Or watch it here: https://youtu.be/CEMQTWdL28Q

Link in BIO!

11/14/2025

“It’s just anxiety”
is not an answer.

Instead of being told to just live with it
what if we asked why you feel this way?

Sometimes it’s not “just anxiety.”
It could be stress
too much caffeine
high cortisol
hormones out of balance
or your body needing support.

Your feelings have a root.
And you deserve someone willing to look deeper
instead of handing you a blanket answer.

You’re not “just anxious.”
Your body is talking.
Let’s start listening.

If your clients keep cycling through anxiety no matter how many tools you give them, the problem isn’t mindset.It’s bioc...
11/14/2025

If your clients keep cycling through anxiety no matter how many tools you give them, the problem isn’t mindset.

It’s biochemistry.
When neurotransmitters are depleted, calm isn’t possible until you restore what’s missing.

That’s where the Brain Reset Protocol™ changes everything.
DM “CALM” to help your clients find peace that actually lasts.

11/13/2025

Perimenopause isn’t a one-size-fits-all journey.

For some women, it lasts 5 years, for others, 10. Hormones shift at different speeds and in different ways. Progesterone declines, estrogen fluctuates, and testosterone may rise or fall.

It’s like heating different ovens: each one warms up on its own timeline.

That’s why hormone care should never be “one recipe fits all.” Every woman deserves a personalized approach.

Listen to the full episode!

https://spotifycreators-web.app.link/e/KzY1A8nz5Xb

Or watch it here: https://youtu.be/l6540WaX2Qs

Link in BIO!

Address

117 N Roan Street
Algona, IA
50511

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 5pm
Thursday 1pm - 5pm

Website

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