Laurie Hammer-Take Back My Brain

Laurie Hammer-Take Back My Brain Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Laurie Hammer-Take Back My Brain, Health & Wellness Website, 117 N Roan Street, Algona, IA.

06/03/2026

What if the answer isn't adding more but removing more?

Sometimes the most powerful changes come from slowing down, creating space for connection, and being intentional about what we allow into our homes and lives.

When we prioritize faith, family, and health, we create a foundation that impacts not only our lives but future generations as well.

A slower, more intentional life isn't about restriction; it's about stewardship of what matters most.

Listen to the full podcast here: https://open.spotify.com/episode/52AKuGgtn8ePvtPU24xhn6?si=zztyJCXMTH2hxMuxi1dFow

Watch it here: https://youtu.be/4szyXMD4frs

Upstream Health

06/02/2026

When it comes to fertility, it's not always just about genetics.

Our daily rhythms, nutrition, environment, and health habits all play a role. Instead of simply masking symptoms, the goal is to support the body by addressing deficiencies, restoring balance, and creating healthy rhythms that allow it to function as designed.

From improving omega balance to reducing exposure to plastics, small changes can have a meaningful impact on overall wellness and fertility.

Listen to the full podcast here: https://open.spotify.com/episode/52AKuGgtn8ePvtPU24xhn6?si=zztyJCXMTH2hxMuxi1dFow

Watch it here: https://youtu.be/4szyXMD4frs

Upstream Health

06/01/2026

Faith. Family. Health. Education.

The disciplines that strengthen our faith and families are the same disciplines that support our health. It’s not about perfection, it’s about being intentional.

The world has made wellness feel complicated, but lasting health often comes from simple, consistent choices made every day.

What area of your life are you being more intentional with today?

Listen to the full podcast here: https://open.spotify.com/episode/52AKuGgtn8ePvtPU24xhn6?si=zztyJCXMTH2hxMuxi1dFow

Watch it here: https://youtu.be/4szyXMD4frs

Upstream Health

Join Me at NEXGEN 2026 I’m excited to be part of NEXGEN 2026, an advanced education event hosted by Systemic Formulas & ...
06/01/2026

Join Me at NEXGEN 2026

I’m excited to be part of NEXGEN 2026, an advanced education event hosted by Systemic Formulas & Alimentum Labs this September in Ogden.

This gathering is designed for practitioners committed to deepening their understanding of systems-based health, functional biochemistry, and clinical precision.

My session will focus on the Gut–Brain Axis and how strategic amino acid therapy can influence neurological health, cognition, and long-term wellness outcomes.
This is more than an event; it’s a step toward transforming how we think about patient care.

👉 Register here: https://systemicformulas.com/nexgen-2026/

06/01/2026

Using Amino Acid Therapy Could Be Causing More Damage Than Good

Low motivation isn’t always laziness—it could be dopamine depletion. Low catecholamines can destroy focus, drive, and fo...
05/31/2026

Low motivation isn’t always laziness—it could be dopamine depletion. Low catecholamines can destroy focus, drive, and follow-through, forcing people to rely on caffeine, sugar, and stimulants just to function. Real energy starts with restoring the brain’s dopamine pathways naturally

05/30/2026

Signs You Are Dealing With Dysregulation

Emotional eating isn’t just about willpower—it may be an endorphin problem. Low endorphins can leave you craving sugar, ...
05/30/2026

Emotional eating isn’t just about willpower—it may be an endorphin problem. Low endorphins can leave you craving sugar, comfort foods, and emotional relief because your brain is searching for what’s missing. Restore the pathway, restore joy, and calm cravings naturally

05/29/2026

When You Don't See Any Progress, It Might Be Your Deficient In Nutrients

Can’t sleep? It may not be cortisol—it may be low GABA. Your brain has a built-in “braking system” that calms stress, an...
05/29/2026

Can’t sleep? It may not be cortisol—it may be low GABA. Your brain has a built-in “braking system” that calms stress, anxiety, and overthinking. When GABA is low, your brain stays in overdrive. Restore balance, calm the nervous system, and help the brain finally shut off naturally

Address

117 N Roan Street
Algona, IA
50511

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 5pm
Thursday 1pm - 5pm

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