Laurie Hammer-The Calm Mom

Laurie Hammer-The Calm Mom Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Laurie Hammer-The Calm Mom, Health & Wellness Website, 117 N Roan Street, Algona, IA.

I had the honor of sharing my journey, from 12 years of battling an eating disorder, anxiety, and depression, to finding...
09/26/2025

I had the honor of sharing my journey, from 12 years of battling an eating disorder, anxiety, and depression, to finding freedom through amino acid therapy, functional nutrition, and God’s radical healing.

I’m so excited to share that my episode on Holistic Health with Melissa is now live!
Melissa and I talked about why so many women still struggle despite “doing all the right things,” and how the Calm Mom Method was born out of my own healing story.

Listen now on Holistic Health with Melissa!
https://open.spotify.com/episode/4XnjUkUEEpgnZQzBNv8OwI?si=ca734924dfdb40ba

Or watch it here: https://youtu.be/atIoZPbx2nU

Feeling stuck in your healing journey? 🚫 I’ve been there—and it’s usually not about trying harder, but about having the ...
09/21/2025

Feeling stuck in your healing journey? 🚫

I’ve been there—and it’s usually not about trying harder, but about having the right framework.

That’s why I created the D.R.E.S.S. for Health Success method. It’s the exact system I shared on the Take Back My Brain podcast to help you rebuild your health without the burnout.

We dove into lifestyle, functional lab testing, the gut-brain connection, and the five daily habits that can completely transform your health.

🎧 Tune in now: https://youtu.be/jYxR2nF_ZDo

Feeling stuck in your healing journey? 🚫 You might just need a better framework.Reed Davis—founder of and one of the OG...
09/19/2025

Feeling stuck in your healing journey? 🚫 You might just need a better framework.

Reed Davis—founder of and one of the OGs of functional lab testing—joined me to break down his D.R.E.S.S. for Health Success method.

We talk lifestyle, labs, the gut-brain connection, and the 5 habits that can transform your health without the burnout.

🎧 Catch the convo now on Take Back My Brain—link in bio!
https://creators.spotify.com/pod/show/2yYNVnRQtakHbIjTK8nQVJ/episode/0JFKSB5qctpiiZ6Ge08BTV/wizard

Or watch it here : https://youtu.be/jYxR2nF_ZDo

My episode on Unlikely Housewives of JoCo is live!I opened up about my own journey, years of anxiety, depression, and an...
09/19/2025

My episode on Unlikely Housewives of JoCo is live!

I opened up about my own journey, years of anxiety, depression, and an eating disorder, and how I finally found healing through amino acid therapy. That experience inspired the Calm Mom Method, a holistic way for moms to restore energy, ease anxiety, and find balance again.

This conversation is full of real talk, hope, and practical strategies you can start using right away.

Tune in here : https://open.spotify.com/episode/5dbS50CRgQi580NOSBxs9Y?

09/12/2025

Amino acids for mental health? It’s possible.

This week, I was featured on Truly Healthy MD Podcast,with host Dr. Monica Jauregui to explore how amino acid therapy and holistic nutrition help treat depression and anxiety.

Discover:
• How targeted amino acids restore neurotransmitter balance and reduce cravings
• Why diet, lifestyle, and complementary therapies are key to lasting recovery
• Real success stories of clients overcoming mental health challenges

Tune in now: https://open.spotify.com/episode/2KiCmM8xMFboc5pnWljbU2?si=d639d46c70bf480e

Most practitioners think anxiety takes months to improve... but that belief keeps clients stuck in symptom management in...
09/09/2025

Most practitioners think anxiety takes months to improve... but that belief keeps clients stuck in symptom management instead of resolution.

When you understand neurotransmitters and how to restore balance with targeted amino acids, relief can come in minutes, not months.

✨ It’s time to stop managing anxiety and start resolving it at the root.

👉 Send me a message to get started.

🚨 If you think health freedom is a “someday” issue… this episode is your wake-up call.Robert Scott Bell joined me for a ...
09/08/2025

🚨 If you think health freedom is a “someday” issue… this episode is your wake-up call.

Robert Scott Bell joined me for a fire-filled convo on how we got here (hint: it didn’t happen overnight), what we can do about it now, and why waiting for government reform is not a strategy.

You’re going to walk away FIRED UP and full of truth, strategy, and confidence to protect your body, your family, and your legacy. 💥

🎧 Listen now on Take Back My Brain wherever you podcast.
https://spotifycreators-web.app.link/e/ptR5eafQtWb

Or watch it here : https://youtu.be/qVaCT2hG58s









This week on Take Back My Brain, I sit down with Dr. Brian Ardis to explore his personal journey and his controversial c...
09/08/2025

This week on Take Back My Brain, I sit down with Dr. Brian Ardis to explore his personal journey and his controversial claims about COVID-19.

From hospital protocols and remdesivir to snake venom theories and ni****ne as a natural antidote, Dr. Ardis shares why he believes it’s time to question the narratives we’ve been given.

🎧 Listen: https://spotifycreators-web.app.link/e/8YCWibfQtWb

Or watch it here: https://youtu.be/xCEmg_bA_qc

Homeschooling a gifted or 2e kid? 🎒Feeling maxed out, burned out, or unsure if you’re doing enough?In this week’s episod...
09/01/2025

Homeschooling a gifted or 2e kid? 🎒

Feeling maxed out, burned out, or unsure if you’re doing enough?

In this week’s episode of Take Back My Brain, I talk with Melissa Muir, founder of , about the real-life struggles of teaching complex kids—and how to support them without losing yourself in the process.

💡 Practical tools
🤍 Permission to outsource
🙌 Encouragement for the messy middle

You don’t have to do it all. You just need to own your lane.

🎧 Tune in wherever you listen to podcasts!
https://spotifycreators-web.app.link/e/QTDoyEWSjWb

Or watch here: https://youtu.be/jsKQ96sMOTs

08/28/2025

Mama, your pain has a purpose.

The hardest seasons often become the very places God equips us to help others. Perseverance grows into character, and character into hope.

Yes, mental health battles, anxiety, depression, and strongholds are real. But even in the struggle, the Lord is writing a story that can bring freedom to others.

🎧 Link in bio to listen to the latest episode of Take Back My Brain.

08/27/2025

“There’s no way it was this simple…”

What started as a desperate attempt to help my daughter breathe turned into a revelation: the direct connection between food and physiology.

One small change uncovered the powerful intersection of nutrition, genetics, gut health, and mental well-being. And that moment sparked a lifelong journey into functional nutrition.

Your body is always speaking; sometimes we just need to learn the language.

🎧 Link in bio to listen to the latest episode of Take Back My Brain.

Address

117 N Roan Street
Algona, IA
50511

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 5pm
Thursday 1pm - 5pm

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