What are the opening hours?

Monday 5am - 1pm 4pm - 8pm Tuesday 5am - 1pm 4pm - 8pm Wednesday 5am - 1pm 4pm - 8pm Thursday 5am - 1pm 4pm - 8pm Friday 5am - 1pm 4pm - 7pm Saturday 7am - 12pm

Cross Kicks Fitness- Algonquin

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Algonquin, IL
Cross Kicks Fitness- Algonquin

Cross Kicks Fitness - Unlimited Training With No Class Times, Trainer Included, Heart Rate Technology, Personalized Nutrition Plans, and Guaranteed Results.
(339)

HYROX and DEKA Gym

Strength Training | HIIT | Kickboxing | Hyrbrid Race Training

12/12/2025

“It’s been exciting to watch Sandy lock-in. She flipped the switch from “I’m just happy to be here” to “Let’s see what I can do” and the change is obvious in her results. Sandy shows up as her authentic self every day and I don’t think she fully realizes the impact she has on others to do the same. I admire her ability to dive in and do the dang thing, even when she is nervous. Sandy is an icon and she’s just getting started!
-Coach Lisa

12/11/2025

The next 90 Day Challenge is coming up and it’s the season a lot of people talk about change but never do anything about it.
This challenge isn’t a reboot. It’s a full on reset. Structure, accountability, coaching and results you can measure in real inches, real pounds and real confidence.

If you’re ready to actually commit, not just “try again next Monday,” this is where you start.
Spots are limited. Results aren’t.

12/05/2025

🦌You know Dasher and Dancer and Prancer and Vixen, Comet and Cupid and Donner and Blitzen...
But do you recall
The most famous reindeer trainer of all? 🦌

Rudolph the Red-Nosed Reindeer❤️
Had muscles head to toes,
And if you ever saw him,
You would say the strength just shows.

All of the other trainers💪🏻
Used to laugh and call her names
They never let poor Rudolph
Join in any “Reindeer Games”🦌

Then one foggy Christmas Eve 🎄
Coach Suzie came to say,
“Rudolph, with all your fight…
You’ll crush these games tonight.” 🎅🏻

Then how the trainers loved him ❤️
As they shouted out with glee
“Rudolph the Red-Nosed Reindeer
You’ll go down in CKF history”

SIX DAYS of fun filled holiday excitement kicks off Tues 12/17‼️

SIX DAYS of holiday chaos + challenges kicks off Tues 12•17‼️

No prereg needed..members are automatically in
Check with your coaches for full details, scoring and daily fun!

🎅 All Reindeer Games donations go to support our local food pantries and toy drives.

11/29/2025

Today this phrase hits a little different for us. While our business is small our impact is tremendous.

What may seem “small” in the business world is everything to us. Being small business owners is not a small feat by any means, but it has been one of the most rewarding and fulfilling endeavors of our lives.

Watching this community grow from a single room of hope and hustle into something that now spans to Batavia, McHenry, South Elgin, and the Hyrox Performance Center has been incredible. To see each facility thrive with its own energy, its own leaders, and its own heartbeat is something we never take for granted.

And now, being able to pour that same passion into our youth, to share what we’ve learned, to teach confidence, discipline, and strength to the next generation… that has been one of the greatest gifts this journey has given us this year.

Every membership.
Every check-in.
Every transformation.
Every family who trusts us.
Every class filled with grit and heart.
It all matters.
It all adds up.
And it all keeps small businesses like ours alive.

Thank you for choosing us.
Thank you for believing in us.
Thank you for allowing us to wake up every day and do what we love with the people we love.

From our family to yours, thank you for supporting this dream.

Happy Small Business Saturday from Tony & Abby
Cross Kicks Fitness

11/28/2025

🔥 MAX BURN SPOTLIGHT… ROB!!

3rd Place Male!!

From walking into CKF completely new to the gym AND new to nutrition, to finishing this Max Burn Challenge with one of the biggest mindset and physical transformations, Rob showed everyone what’s possible when you commit.

In just 8 weeks, Rob dropped:
👉 18.1 lbs
👉 4.8% body fat
👉 8 total inches lost
(Waist + Hip + Arm + Thigh combined)

But the inside changes are what we’re most proud of…

❤️ Heart Rate Recovery Test:

Day 1:
• Max HR: 171
• Recovery time: 2:00

Day 56:
• Max HR: 164
• Recovery time: 1:28

That is a MASSIVE improvement in cardiovascular fitness.
Why does it matter?
Because when you combine consistent training with proper nutrition, your heart becomes more efficient. It doesn’t have to work as hard to do the same work, meaning you spend less time gasping for air and more time performing.

THIS is the power of fueling your body, showing up, and learning the right habits.

Rob, we are SO proud of you.
Your confidence has grown, your effort has never diminished , and the amount you’ve learned in such a short time is incredible.

You walked into Max Burn as a beginner…
And you’re walking out with momentum, strength, and proof that you can do hard things.

Let’s keep going 🔥💪 See you in the 90 Day Challenge!

11/27/2025

🦃 Happy Thanksgiving, CKF Family 💜

As we sit back and reflect on this year, our hearts keep coming back to one thing… YOU.

From the bottom of our hearts, thank you for making Cross Kicks Fitness what it is. A place filled with purpose, passion, grit, and the kind of support you can’t find anywhere else.

To our incredible CKF community:
Thank you for showing up for yourselves and for each other. Thank you for the high-fives, the fist bumps, the laughs, the tears, the PRs, and the moments that make this place so much more than a gym. You’ve made this year powerful in every way.

To our amazing staff:
We don’t say this lightly, you are the heartbeat of CKF. Your dedication, your loyalty, your energy, and the atmosphere you create every single day is something special. You pour your lives into helping others become stronger, healthier, and more confident, and we will never stop being grateful for the way you serve this community. Your generosity through every event, fundraiser, and cause we stand behind shows exactly who you are.

Tony and I are grateful for each of you, for trusting us, for believing in what we’re building, and for growing with us year after year.

This community is magic… and it’s because of YOU.

Wishing every one of you a Thanksgiving filled with love, connection, and gratitude.
We love you all more than you’ll ever know. 💜

– Tony & Abby
Cross Kicks Fitness

11/27/2025

This is what next-level coaching looks like at Cross Kicks Fitness.

I have had the privilege of training with Cole for the better part of 2025…First, leading up to Hyrox NYC, and then again leading up to Hyrox Chicago and the experience has been nothing short of transformative. I approached Cole to coach me given his exceptional reputation, expertise, and credibility in Hyrox training. But also because of his demeanor and coaching style. He takes the time to understand my goals and where my current abilities are, and crafts a game plan to improve in the specific areas needed. He is comprehensive and clear in communicating objectives of each movement and clarify proper form and technique – which I really appreciate.

Cole incorporates numerous training types into our sessions ranging from strength, threshold training, and running. He’s also given me guidance on mobility exercises to prevent old injuries from recurring.

I have learned so much and progressed in every facet of my fitness since working with Cole. My running economy has improved, I have a command of my threshold pace on every ERG machine and have gotten faster on all of them. My strength has improved, and ultimately, I hit a new PR in my last Hyrox race. Cole has gone above and beyond to help me build my specific race strategy which has been a game-changer for me in the mental part of hybrid racing – I feel so much more in control over my race.

Cole pushes me out of my comfort zone and keeps me moving forward. I would not have achieved the results without his guidance and confidence in my ability to take on new weights, challenges, etc. Where I would have otherwise held back, Cole says “you got this, I have confidence in you!”

I can’t recommend Cole highly enough – I plan to continue working with him as I chase my next set of goals!

Coaching with Cole, available at Cross Kicks Fitness.

11/25/2025

Six weeks with Wild Bill.
Expect real boxing, loud coaching, fast hands, and zero shortcuts. Footwork, combos, pad work, and all the intensity he’s known for.

Starts December 7. Sundays at 10.

Please use this link to register! It’s a 6-week course. Use code: BOX25 at checkout for $25 OFF during our Black Friday event (discount ends Mon 12/1.) See you there‼️ 🥊

https://crosskicksfitness.com/events/ckf-strike-series/

11/24/2025

🥉3rd Place Female • 🥉3rd Place Overall 🔥

Tara “The Definition of Showing Up”

There are transformations… and then there are BOOT transformations.
And what Tara did these past weeks was jaw-dropping.

From day one she showed up with that same energy we all know her for,
positive, smiling, encouraging everyone around her, commenting in the group pages, sharing nutrition tips, cheering people on even when she was exhausted herself.
That’s who she is. That’s why people gravitate toward her.
And THAT is why she earned every inch of this transformation.

But let’s talk results… because the numbers speak louder than anything:

🔥 Pounds Lost: ~19 lbs
🔥 Inches Lost: (Waist, hip, arm & thigh combined) ~13 inches
🔥 Body Fat % Lost: ~5%
🔥 Lean Mass Gain: ~1 lb up
🔥 HR Recovery Test:
• Start: Max HR 160 — 1:15 recovery
• End: Max HR 166 — :42 recovery
(That’s an insane improvement in cardio efficiency!)

And on top of that?
She went out and crushed her first SOLO HYROX , and not just finished…
She beat her goal time by OVER 30 MINUTES.
Who does that!?
Boot does.

She is the type of athlete and member who makes CKF better.
The type of woman who lights up the room, lifts others higher, and proves, one day at a time, that consistency over perfection wins EVERY. SINGLE. TIME.

Tara, we are SO proud of you.
Your physical transformation is unbelievable, but the confidence, strength, and fire in your eyes in that after photo?
That’s the real win.

Forever cheering you on, BOOT.
You earned this. 💜🔥🏆

11/21/2025

EmpowerHER started with one of our own. When Meg Fischer walked into our community carrying the weight of a tragedy no family should ever face, she carried something else too…the belief that even the darkest moments can spark change. This event is our promise to honor that belief, to show up for one another, and to make space for conversations that can save lives.
Below is a message from Meg.

How I strive to empowHER…

My name is Meg Fischer and I never imagined my life would be shaped by the aftermath of a triple homicide. In the Fall of 2023, my cousin, her ten-month-old son, and her unborn daughter were murdered by her husband. I am a member of the Cross Kicks community, mother of three young children, a professional in healthcare advocacy, and someone who deeply believes in the goodness of people. But late in 2023, I answered the phone early one morning and heard a sentence that will echo in my ears for the rest of my life. I was told, “Jeremy killed Kali. He took the baby, and no one knows where he is.”
In the days that followed, I left my kids and husband and drove across the country to stand in the middle of my cousin’s shattered future. I was one of the family members who offered support in handling the aftermath. We sat through hearings, answered questions from reporters and navigated the painful logistics that follow a homicide. I’ve searched to find a way for the power of this grief to give more than it takes. To reflect on how we got here and look for opportunities where the outcome could have changed. She was strong, brilliant, and confident. She was also being bullied, manipulated, and controlled. I often wonder if the right conversation with someone she respected and trusted would have changed anything…everything.

It can sometimes seem overwhelming to think about how to make an impact against intimate partner violence and the devastation it leaves in its wake. What I have concluded is that how I choose to show-up for the people around me can be what makes the biggest difference. Encouraging others to show up in the same way might just be what tips the scales. I strive to be someone’s soft place to land. The space that is free of judgement. Free of criticism. Free of blame. I often wonder if Kali knew I would have been that place for her. Did she know I would have moved heaven and earth for her. I carry guilt everyday that I could have done more, reached out more, made sure she knew I was fiercely in her corner. At times when I could have said something, I’m sure I held back for fear that she would push me away. In the end, I lost her anyway.

There is no right way to let someone know that you are their safe harbor, but what I encourage is that when you look at the people around you, think of Kali. Think of Zeke and Freya. You never know the secret battles the people around you might be fighting, and they may never need your support. But what I can tell you with certainty is that you will never regret making sure they know you will be there for them, even if they never need it.

To learn more about Kali and her story, please visit- kalicoforest.org (http://kalicoforest.org/)

11/20/2025

🔥 MAX BURN SPOTLIGHT — 2nd Place Male: DYLAN! 🔥

If you’ve ever trained next to Dylan, you already know…
He is one of the hardest-working, most positive guys in the room. No excuses. No complaining. Just shows up, gives everything, and lifts the energy of everyone around him.

And his results? ABSOLUTE FIRE.

Over this Max Burn challenge, Dylan completely transformed his body composition….
the RIGHT way:

💥 13.1 lbs DOWN
💥 10 inches lost total
• Waist: –4.5 in
• Hips: –4 in
• Thigh: –1.5 in

💥 –5.3% body fat
💥 +2.0 lbs of lean muscle GAINED
(yes, he built muscle while shredding fat 👏🔥)

And the performance side? EVEN BETTER.
Dylan improved his conditioning in a massive way:

❤️‍🔥 Heart Rate Recovery Test:
• Day 1: Max HR 197 → Recovery 1:40
• Day 56: Max HR 191 → Recovery 1:18
That’s a 22-second improvement, showing a stronger, more efficient cardiovascular system and rock-solid consistency in his training.

From day one to the final check-in, Dylan showed up like the competitor he is, locked in, coachable, and committed. His photos say everything, but honestly, watching him in the gym is what’s most inspiring.
He works hard, he pushes people around him, and he never quits on himself. Nutrition was ON POINT! Never missed a weekly check-in and always had his food journal in hand 🤚

Dylan, we are SO proud of you.
Second place male, but absolutely first-class effort. This is what Max Burn is all about. 💪🔥

Let’s go, Dylan!! 🙌👏

Address

2284 County Line Road
Algonquin, IL
60102

Opening Hours

Monday	5am - 1pm
	4pm - 8pm
Tuesday	5am - 1pm
	4pm - 8pm
Wednesday	5am - 1pm
	4pm - 8pm
Thursday	5am - 1pm
	4pm - 8pm
Friday	5am - 1pm
	4pm - 7pm
Saturday	7am - 12pm

Telephone

+18474580700

Website

https://crosskicksfitness.com/cross-kicks-fitness-locations/cross-kicks-fitness-algonquin/

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The History Of Cross Kicks Fitness

Cross Kicks Fitness™ is a passion led, grit inspired, and community driven by people that truly love the game. Brand owners Abby and Tony Wuebker have have dedicated their lives to health and fitness. They extend their gratitude to the amazing extended family they have built, their “FitFam” and home, Cross Kicks Fitness.

Founded in 2013, Cross Kicks Fitness™ entered the market space with a cutting edge concept and one of the hottest new fitness brands. Bringing all of the latest fitness modalities including functional cross training, strength, conditioning, and a burst of boxing and kickboxing with No Class Times and a dedicated trainer leading the workouts CKF has gained quick popularity.

They started their first location in Roselle, Illinois with plans to continue growing. They have expanded their team of trainers that share their desire to help people achieve fitness success. The success and excitement of the members, the community, and training staff is what has driven the business to expand so rapidly. Today there are four Cross Kicks Fitness™ locations in Roselle, Algonquin, Lake Zurich, and Hoffman Estates, Illinois. They are looking forward to continuing to expand their business and extend their passion for health and fitness to new communities.

12/12/2025

12/11/2025

12/05/2025

11/29/2025

11/28/2025

11/27/2025

11/27/2025

11/25/2025

11/24/2025

11/21/2025

11/20/2025

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The History Of Cross Kicks Fitness