Cross Kicks Fitness- Algonquin

03/12/2026

If DEKA FIT Chicago is on your calendar, this is where you start.

Our 10-Week DEKA Training Camp is built to prepare you for race day.
We’ll break down all 10 zones, dial in pacing, build endurance, and run DEKA simulations so nothing feels unfamiliar when you hit the start line.

Saturdays • 7–8:30am
Starting May 2

All levels welcome.
Spots are limited.

https://roxperformanceckf.com/events

03/12/2026

Cross Kicks Fitness and HYROX Performance are growing and we’re opening a spot on the coaching team.

We’re looking for someone who’s comfortable leading a room, working with clients one-on-one, and who fits the culture we’ve built here.

If you’re interested in joining the team, send your resume to info@crosskicksfitness.com or shoot us a DM and let’s talk.

03/10/2026

LACE UP. GILBERTS IS RUNNING. 🏃‍♂️🏃‍♀️

April 19, Race for the Gold returns to Gilberts. This community favorite is back and better than ever with a 5K course starting and finishing at Town Center Park. This year Cross Kicks Fitness- Algonquin will also be on site hosting the Youth Performance Zone, where their trainers will guide kids through fun speed and agility stations and athletic challenges.

Run the race.
Test your strength.
Bring the whole family.

Event Details
5K Start: 8:00 AM
Youth Performance Zone: 9:00 AM

Town Center Park
301 Columbia Ln
Gilberts, IL 60136

All in support of Gilberts Elementary School
Register here:https://www.raceforthegold5k.com/

03/08/2026

She’s a mom.
A wife.
A daughter.
A friend.
An auntie.

She’s balancing work, family and everything in between.

She’s tired sometimes.
Busy most of the time.

But she shows up.

She lifts heavier than she thought she could.
Runs farther than she planned to.

And the woman next to her reminds her
she’s stronger than she thinks.

At Cross Kicks, strength isn’t just built in workouts.
It’s built by the women who walk through these doors.

Because she isn’t just one of us.
She’s all of us.

Happy International Women’s Day.

03/04/2026

Last call to join or donate! 💪🫁 Our Cross Kicks Fitness Team is climbing to support lung health and lifesaving research for this Sunday, March 8 at the Oakbrook Terrace.

Link in bio or visit here for more info: https://action.lung.org/site/TR/Climb/ALAUM_Upper_Midwest?pg=team&team_id=195916&fr_id=28348

🔥 You have two ways to get involved:

1️⃣ Join the Team
– Climb Stairs for one hour (as many times up as you can!)
OR
– Choose the one-time climb option

2️⃣ Make a Donation
If stairs aren’t your thing, you can still make an impact by donating to support our team.

03/03/2026

Curious about DEKA but not sure where to start?

Start here.

We’re breaking down every single DEKA zone with elite coaching, real strategy and zero guesswork. Technique, pacing and race prep all in one session.

FREE DEKA Workshop
Saturday, March 15
9:00–10:15AM

All levels welcome.
Spots are limited.

Claim your spot today!

https://mbo.io/j8KenB

03/01/2026

You don’t need luck.☘️🍀
You need action.

$17 to get in.
March only.

Show up. We’ll handle the rest.
Let’s move.

https://crosskicksfitness.com

02/28/2026

This week’s self defense class wasn’t about fighting.
It was about awareness.
Boundaries.
Reaction under pressure.

We worked on wrist escapes, strike placement, distance control, and how to respond when adrenaline hits.

Because confidence doesn’t come from hoping nothing happens. It comes from knowing what to do if it does.

More coming soon. Stay ready.

02/09/2026

❤️CKF Love Island❤️
Partner Edition.
February 14.

Tag your island bestie…
or the one you’ve been eyeing from across the gym.

Choose wisely.
Because if you don’t…we will.

02/05/2026

Thank you CKF Family! 💗

💗 Thank You, CrossKicks Fitness! 💗

A huge THANK YOU to Cross Kicks Fitness- Algonquin for their incredible support of the Care4 Breast Cancer 5K!

CKF owner Tony, along with Devin, owner of the Cross Kicks Fitness - McHenry location, stopped by to drop off their “Run for the Rack” donations totaling more than $2,500 — and we are beyond grateful!

This generous gift helps ensure access to preventative care and early detection for individuals in our community who need it most. Because of partners like CrossKicks Fitness, more neighbors can receive lifesaving screenings and compassionate care — regardless of insurance or income.

Thank you, Tony, Devin, and the entire CrossKicks Fitness community, for showing what it truly means to put heart into action. 💕🎗️

01/29/2026

Your people don’t need another “one day.”
They need a start date.

February Friends + Family drops Feb 1st.
Tag who you’re bringing 👇

Bring them. Train together. Repeat.