Skyline Chiropractic and Sports Medicine

“This nation will remain the land of the free only so long as it is the home of the brave.” -Elmer Davis Happy Veterans Day. #thankaveteran

“This nation will remain the land of the free only so long as it is the home of the brave.” -Elmer Davis Happy Veterans Day. #thankaveteran

Happy Halloween!

Happy Halloween!

Fall Special Alert!!
Come and get the Vital Performance SLEEP powder for only $38!! This powder can help you get the sleep you need and does not contain any melatonin. All you need to do is put one scoop in your drink 15-30 minutes before you go to bed. We currently have this in the apple cinnamon flavor to get you in the fall spirit! Come stop by and check it out or give us a call!! Hurry before the sale is over!!

Fall Special Alert!!
Come and get the Vital Performance SLEEP powder for only $38!! This powder can help you get the sleep you need and does not contain any melatonin. All you need to do is put one scoop in your drink 15-30 minutes before you go to bed. We currently have this in the apple cinnamon flavor to get you in the fall spirit! Come stop by and check it out or give us a call!! Hurry before the sale is over!!

Thank you for sharing Patrick! We are glad we could help!! Don’t forget patients are able to give us reviews and could even be featured on our social media!! #chiropractor #review #testimonialtuesday

Thank you for sharing Patrick! We are glad we could help!! Don’t forget patients are able to give us reviews and could even be featured on our social media!! #chiropractor #review #testimonialtuesday

October is the National Chiropractic Health Month! This year the members of the American Chiropractic Association are encouraging people to “Keep Moving”! The lack of movement can have a negative effect on your joints and bones. So in your free time get up and get moving! #nationalchiropractichealthmonth #keepmoving #chiropractor #skylinechiropractic #physical activity

October is the National Chiropractic Health Month! This year the members of the American Chiropractic Association are encouraging people to “Keep Moving”! The lack of movement can have a negative effect on your joints and bones. So in your free time get up and get moving! #nationalchiropractichealthmonth #keepmoving #chiropractor #skylinechiropractic #physical activity

Thank you so much for taking the time to give us feedback! We love to hear from our patients! Check out the link in our bio to learn more!! #TestimonialTuesday #skylinechiropractic #hopewelltownship #chiropractor

Thank you so much for taking the time to give us feedback! We love to hear from our patients! Check out the link in our bio to learn more!! #TestimonialTuesday #skylinechiropractic #hopewelltownship #chiropractor

What if I told you your disc didn’t slip. It didn’t move, grove, or glide around your lower back. It didn’t pop or crackle or snap.
The intervertebral disc provide support and cushion the spine from everyday activity, walking, jumping, running. They are held in place by strong cartilage and don’t move.
What it can do is herniate and it can cause a tremendous amount of pain.
If you experience pain into your butt, leg, calf, or foot or even all the above, call us today.
Little problems turn into big problems when left untreated.

When coming up with a healthy eating plan for losing weight, there’s a tendency to think only about food and not consider drinks.
There are plenty of calories in liquids and an easy way to fix this is to stick with water.
Coffee itself has no calories, just make sure you skip the cream and sugar. #healthylifestyle

When coming up with a healthy eating plan for losing weight, there’s a tendency to think only about food and not consider drinks.
There are plenty of calories in liquids and an easy way to fix this is to stick with water.
Coffee itself has no calories, just make sure you skip the cream and sugar. #healthylifestyle

The only crate challenge I’m participating in.
#80sbaby

The only crate challenge I’m participating in.
#80sbaby

“I think I pulled a muscle”
“I think I slept wrong”
“I sit at the desk all day”
“My kids/husband are driving me crazy”
“I fell off the ladder...again”

All common explanations for neck pain.

Straining a muscle and sleeping wrong will cause neck pain and even headaches, extended desk work and eye strain will cause neck pain and headaches. Stress and anxiety will cause increased joint, neck pain and of course, trauma, whether that is falling off a ladder, the couch, or the toilet, can lead to neck pain.

No matter how it started, we are here to fix it.
724-203-0783

Federal physical activity guidelines recommend that adults get at least 150 minutes of moderate or 75 minutes of vigorous exercise each week, in addition to muscle-strengthening activities at least twice a week. But according to the new NCHS report, which drew on five years of data from the National Health Interview Survey, only about 23% of adults ages 18 to 64 are hitting both of those marks. Another 32% met one but not both, and almost 45% did not hit either benchmark. #movementismedicine

Federal physical activity guidelines recommend that adults get at least 150 minutes of moderate or 75 minutes of vigorous exercise each week, in addition to muscle-strengthening activities at least twice a week. But according to the new NCHS report, which drew on five years of data from the National Health Interview Survey, only about 23% of adults ages 18 to 64 are hitting both of those marks. Another 32% met one but not both, and almost 45% did not hit either benchmark. #movementismedicine

Take care of yourself first.
#selfcaresunday

Take care of yourself first.
#selfcaresunday

Let’s talk about that pot of coffee you drink to get your day started.....

Among people with no diagnosis of heart disease, regular coffee consumption of 0.5 to 3 cups of coffee a day was associated with a decreased risk of death from heart disease, stroke and early death from any cause when compared to non-coffee drinkers.

It's another home run for coffee consumption. Studies have found drinking moderate amounts of coffee can protect adults from type 2 diabetes, Parkinson's disease, liver disease, prostate cancer, Alzheimer's, computer back pain and more.

Let’s talk about that pot of coffee you drink to get your day started.....

Among people with no diagnosis of heart disease, regular coffee consumption of 0.5 to 3 cups of coffee a day was associated with a decreased risk of death from heart disease, stroke and early death from any cause when compared to non-coffee drinkers.

It's another home run for coffee consumption. Studies have found drinking moderate amounts of coffee can protect adults from type 2 diabetes, Parkinson's disease, liver disease, prostate cancer, Alzheimer's, computer back pain and more.

Do you have popping when you move your shoulder?
Maybe you have difficulty sleeping at night from shoulder pain?
Shoulder pain is a common injury we see on a daily basis.
Pain in the shoulder can originate from many tissues in the shoulder. From the rotator cuff, biceps tendon, bursa or labrum, each can cause pain when injured and each needs a specific treatment for full recovery.
Have any questions, let us know 724-203-0783.

Headaches are a common complaint in the office. The World Health Organization reports that last year, almost 50% ALL ADULTS suffered a headache once or on multiple occasions.

Chiropractor care has been shown to be an effective treatment for headaches. Manipulation of the joints in the upper back and neck, manual therapy of the soft tissue and exercise have been affective at relieving and decreasing the frequency of headaches.

Call us today if you are having headaches and or neck pain. 724-203-0783

Headaches are a common complaint in the office. The World Health Organization reports that last year, almost 50% ALL ADULTS suffered a headache once or on multiple occasions.

Chiropractor care has been shown to be an effective treatment for headaches. Manipulation of the joints in the upper back and neck, manual therapy of the soft tissue and exercise have been affective at relieving and decreasing the frequency of headaches.

Call us today if you are having headaches and or neck pain. 724-203-0783

“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,” — Dwayne “The Rock” Johnson

“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,” — Dwayne “The Rock” Johnson

There are many types of Lower back pain, so your complaint is most likely different from your friends back pain.

A detailed medical history and physical examination lay at the crux of diagnosing back pain.

Give us a call today so you can stop living in pain. 724-203-0783

There are many types of Lower back pain, so your complaint is most likely different from your friends back pain.

A detailed medical history and physical examination lay at the crux of diagnosing back pain.

Give us a call today so you can stop living in pain. 724-203-0783

We stand behind our Veterans today and always. Skyline Chiropractic is a proud VA Community Care Provider. Thank you for your service and commitment to keeping our great country safe. Your sacrifice is not forgotten. 🇺🇸

The following is a message from the VA that we received this evening.

“The ongoing events in Afghanistan and the upcoming 20th anniversary of the September 11 attack has had a direct impact on our nation’s Veterans and their loved ones. As Veterans of all eras react to these events, we want to make you aware of resources available to help support Veterans during what may be a difficult time.
Veterans may be questioning the meaning of their service or whether it was worth the sacrifices they made. They may feel more moral distress about experiences they had during their service. VA is committed to making sure that the well-being of every Veteran is addressed.”

Self-discipline is self-caring

Self-discipline is self-caring

If you need help please call, don’t ask Google.
724-203-0783

If you need help please call, don’t ask Google.
724-203-0783

Skyline Chiropractic and Sports Medicine

Pain in your arm?
What is it?

Cervical Radiculopathy.

A pinched or irritated nerve in the neck causing pain, numbness, or weakness.
Cervical radiculopathy is sometimes called a pinched nerve.

How we help?
We first examine the complaint and make sure we have an accurate diagnosis. Just because you have pain into an extremity does rule in cervical radiculopathy, but it could also be other conditions, myocardial infarction or shoulder bursitis to name a few.
Next we want to establish a treatment plan to relieve the symptoms as quickly as possible.
Treat often includes, cervical traction, manual therapy (passive/active release), ROM exercise, manipulation, and rest.
Finally we want to strengthen and condition the area so reoccurrence does not occur.

If you are experiencing pain, numbness/tingling in your arm or back, give us a 724-203-0783.

We accept all insurances and Medicare.

Skyline Chiropractic and Sports Medicine 1 on 1 care for fast relief. Personalized care and effective treatment allowing patients to return to their daily lives without pain.

Rockies select Joe Rock (OH) with their third pick in 2021 draft

Congratulations to Hopewell’s Joe Rock on being drafted by the Rockies! Hard work always pays off!!

Rockies select Joe Rock (OH) with their third pick in 2021 draft The lefty from Ohio University was #85 on MLB.com's prospect list

Happy Fourth of July! The practice will be open tomorrow for regular business hours. #july4th #celebrateindependence #godblessamerica

Happy Fourth of July! The practice will be open tomorrow for regular business hours. #july4th #celebrateindependence #godblessamerica

Dads are ordinary men turned into heroes, adventurers, story tellers, and life long friends. Happy Father’s Day!

Dads are ordinary men turned into heroes, adventurers, story tellers, and life long friends. Happy Father’s Day!

“Those who have long enjoyed such privileges as we enjoy forget in time that men have died to win them.” -FDR We remember the men and women who have given their lives to protect and preserve this great nation. #godblessamerica #memorialday #supportthetroops #neverforgotten

“Those who have long enjoyed such privileges as we enjoy forget in time that men have died to win them.” -FDR We remember the men and women who have given their lives to protect and preserve this great nation. #godblessamerica #memorialday #supportthetroops #neverforgotten

Happy Mother’s Day!

Happy Mother’s Day!

Study: Consumption of Ultra-Processed Foods, Drinks Associated With Increased Colorectal Cancer Risk

https://www.pharmacytimes.com/view/study-consumption-of-ultra-processed-foods-drinks-associated-with-increased-colorectal-cancer-risk

Study: Consumption of Ultra-Processed Foods, Drinks Associated With Increased Colorectal Cancer Risk The study also analyzed the relationship between ultra-processed food and drink products with 2 other cancer types.

Skyline Chiropractic always welcomes new patients! We are in network with most major health insurances including Highmark and UPMC and treat auto and worker's compensation injuries. For more information or to set up an appointment, please call the office. We look forward to seeing you soon!

Skyline Chiropractic always welcomes new patients! We are in network with most major health insurances including Highmark and UPMC and treat auto and worker's compensation injuries. For more information or to set up an appointment, please call the office. We look forward to seeing you soon!

You don’t need luck to feel better...you just need your chiropractor! Happy St. Patrick’s Day! #healthiswealth #feelbetter #stpatricksday

You don’t need luck to feel better...you just need your chiropractor! Happy St. Patrick’s Day! #healthiswealth #feelbetter #stpatricksday

How to break the sugar habit-and help your health in the process - Harvard Health

The holidays are over, and it’s time to get back on track. Here are some tips on reducing sugar in your diet and some sneaky ways sugar is “hidden” in foods. Start 2021 right by prioritizing your health!

https://www.health.harvard.edu/staying-healthy/how-to-break-the-sugar-habit-and-help-your-health-in-the-process

health.harvard.edu Eating too much sugar contributes to obesity, heart disease, and an increased risk for death. Sugar is sometimes hard to spot, because it is often hidden in unexpected foods, such as ketchup and salad dressing. Cutting back on sugar can help control ...