
07/30/2025
Your caregiving emotions aren't signs of weakness—they're proof of your commitment.
Feeling guilty about taking time for yourself? Frustrated when things don't go as planned? Anxious about making the right decisions?
These emotions are normal. But they shouldn't define your caregiving journey.
Three things to remember:
1. Self-care isn't selfish—it's necessary
2. Perfect caregiving doesn't exist—progress does
3. You're not alone—millions share these same feelings
What emotion challenges you most?
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