12/19/2025
Why Does It Matter To Keep Memories But Discard Stuff?
The physical stuff we accumulate doesn’t define us. The experiences throughout the years make each of us into the person we are today. Those stories mean a great deal as lessons for our older selves and for future generations.
That “stuff” in the closet, bookshelf, or kitchen drawer that hasn’t been used for a couple of years? It’s just physical baggage. It’s like packing too much for a flight and having to pay extra for stuff you never use and unpack when you get home. Don’t you always wonder why you packed so much? And vow next time to pack better?
Your home is a big suitcase. How many items do you really use? What is added weight?
Decluttering should be an ongoing activity. But we can start now. It will decrease stress, increase focus, and create a sense of control.
Decluttering that physical “stuff” clears space in your mind for memories. The act of sorting, letting go, and organizing creates a psychological reset that leaves you calmer, more focused, and more joyful.
And during the holiday season, isn’t it nice to have some extra space for storing away memories of your grandchildren, that grumpy aunt you love to hate, and the joy on people’s faces when they get that perfect gift? Which will be part of that “physical stuff” in a few years, but the memory will last forever.
Have a wonderful holiday season.
From all of us at Allegan County Chiropractic, we wish you Happy Holidays and a wonderful start to your New Year!
