11/29/2025
💚 Are You Getting Enough Vitamin K?
Vitamin K is one of the most overlooked nutrients; however, it plays a vital role in your overall health and well-being!
Here’s what it helps support:
Bone Health – Activates proteins that bind calcium, helping strengthen bones and reduce fracture risk.
Brain Health – Concentrated in brain tissue, Vitamin K may support memory, cognitive function, and healthy aging.
Heart Health – Helps regulate inflammation and balance calcium to protect arteries and cardiovascular function.
Hormone Health – Vitamin K₂ supports estrogen metabolism, which may help ease symptoms of estrogen dominance.
Anti-Inflammatory Support – K₂ helps regulate inflammation and lower markers linked to heart disease, diabetes, and autoimmune conditions.
Cellular Health – Promotes healthy cell growth, energy production, and may even support longevity.
While Vitamin K deficiency is rare, certain conditions and medications can affect how well your body absorbs it. Our compounding pharmacists can help personalize your supplement plan to support better balance and health. Have questions about vitamins and supplements? We’re here to help!