Solutions Functional Medicine Centre

Solutions Functional Medicine Centre Board-certified NP & founder of Solutions Functional Medicine Centre.

I help patients uncover root causes of symptoms like fatigue, hormone imbalance & gut issues so they can feel like themselves again with personalized, whole-body care.

Sneezing, congestion, itchy eyes every season and every year it seems to get a little worse.Most people accept this as t...
05/27/2026

Sneezing, congestion, itchy eyes every season and every year it seems to get a little worse.

Most people accept this as their normal. Reach for the antihistamines, get through the season, and wait for it to pass.

But when symptoms keep coming back, the body is telling us something worth paying attention to.

Allergies aren’t just a reaction to pollen. They’re often a sign that the immune system is already working too hard and that something deeper, like gut health, chronic inflammation, or nutrient deficiencies, may be contributing to why the immune response feels so heightened in the first place.

Functional medicine looks at the full picture. Not just what’s reacting, but why.

Comment IMMUNE below and we’ll send you the link to book a Discovery Consult with Lisa.

Solutions Functional Medicine Centre
Moon Township, PA
Functional Medicine | Root-Cause Care | Whole-Body Support

Today we pause to honour the brave men and women who gave everything so that we could live freely, including the freedom...
05/25/2026

Today we pause to honour the brave men and women who gave everything so that we could live freely, including the freedom to take care of ourselves and the people we love.

To all the families holding someone close in their hearts today, we see you. 🌹

Wishing everyone a peaceful and meaningful Memorial Day.
— The Solutions FMC Team

Rest, restore, and hold your loved ones close.

Exhausted, foggy, and told everything looks fine. Sound familiar? 😔You’re not imagining it. And you’re not overreacting....
05/19/2026

Exhausted, foggy, and told everything looks fine. Sound familiar? 😔

You’re not imagining it. And you’re not overreacting.

Standard lab work is designed to rule out disease — not to find the reasons why you’re running on empty, struggling to focus, or waking up tired no matter how much you sleep.

Functional medicine looks deeper. During inflammation, gut health, hormones, and nutrient levels are often missed by routine testing. When we find the why, everything starts to make sense.

You deserve answers — not just reassurance that your results are “normal.”

📩 DM us TIRED, and we’ll send you the link to book your Discovery Consult. Let’s find out what’s actually going on.

Please help us welcome Coach Toni to the Solutions Functional Medicine team! 💜Coach Toni is a National Board-Certified H...
05/12/2026

Please help us welcome Coach Toni to the Solutions Functional Medicine team! 💜

Coach Toni is a National Board-Certified Health & Wellness Coach and Functional Medicine Certified Health Coach with a passion for helping patients turn knowledge into sustainable, real-life change.

Her approach combines functional medicine principles, behavior change science, and compassionate support to help patients move from feeling overwhelmed or stuck to feeling empowered and supported throughout their healing journey.

Toni believes true wellness goes beyond symptom relief, focusing on sustainable habits, whole-person healing, and reconnecting patients with their strengths along the way.

We are so excited to have her as part of the Solutions family and cannot wait for our patients to experience her thoughtful, strengths-based approach to care. ✨

Your immune system is always communicating.The question is — are you listening?Congestion that won’t quit. Skin that kee...
05/12/2026

Your immune system is always communicating.

The question is — are you listening?

Congestion that won’t quit. Skin that keeps flaring. Energy that disappears by midday. Mood that shifts without reason.

These symptoms are easy to dismiss as just allergies, just stress, or just getting older.

But in functional medicine, we don’t accept “just.” We ask why.

Your immune system doesn’t exist in isolation. It’s deeply connected to your gut, your sleep, what you’re eating, how much stress your body is carrying, and even the toxins you’re exposed to every day.

When one piece is out of balance, the whole system feels it.

The good news? These patterns can be uncovered. And when they are, real change becomes possible.

If you’ve been living with symptoms that haven’t been fully explained, it may be time to look a little deeper.

You can book a Discovery Consult with Lisa to find out whether a Foundational Assessment is the right next step for you.

Solutions Functional Medicine Centre Moon Township, PA Functional Medicine | Root-Cause Care | Whole-Body Support

Sometimes the most powerful thing a person can experience in a health appointment is simply feeling heard.Not rushed. No...
05/08/2026

Sometimes the most powerful thing a person can experience in a health appointment is simply feeling heard.

Not rushed. Not dismissed. Not handed a prescription and sent on their way.

A patient shared these words with us after their first visit — “I feel so heard. Oh my word. Maybe there’s hope.”

That hope isn’t just emotional. It’s practical. When we take the time to understand the full picture — your history, your patterns, your lifestyle, your labs — real answers often start to emerge.

That’s the foundation of functional medicine.

If you’re ready to explore what’s really going on beneath the surface, we’d love to connect.

Visit our website to learn more or book a Discovery Consult with Lisa.

Solutions Functional Medicine Centre Moon Township, PA
Functional Medicine | Root-Cause Care | Whole-Body Support

Your body is always talking. Are you listening? 🌿Sneezing, fatigue, brain fog, skin flares, bloating — these aren’t rand...
05/07/2026

Your body is always talking. Are you listening? 🌿

Sneezing, fatigue, brain fog, skin flares, bloating — these aren’t random. They’re signals from a system that’s trying to get your attention.

At Solutions Functional Medicine Centre, we don’t just treat symptoms. We ask why they’re showing up in the first place.

This May, during Allergy Awareness Month, we’re inviting you to look at your health differently.

Book a Discovery Consult and let’s start connecting the dots.

Seasonal allergies are often treated as something we just manage each year.But they’re actually a signal.An overactive i...
05/05/2026

Seasonal allergies are often treated as something we just manage each year.

But they’re actually a signal.

An overactive immune response can be influenced by gut health, nutrition, stress, and overall immune balance.

Understanding why your body is reacting is where we begin.

If you’ve been dealing with allergies, food sensitivities, or immune-related symptoms, it may be time to take a closer look.

You can book a Discovery Consult with Lisa to determine whether a Foundational Assessment would be a good fit.

Visit our website to schedule.

Solutions Functional Medicine Centre
Moon Township, PA
Functional Medicine | Root-Cause Care | Whole-Body Support

Trying to support your health this season?It doesn’t have to be complicated.Small, consistent habits like sleep, movemen...
04/30/2026

Trying to support your health this season?

It doesn’t have to be complicated.

Small, consistent habits like sleep, movement, nutrition, and managing stress can make a real difference in how your body feels and functions.

This is where we begin.

If you’ve been feeling off, it may be time to take a closer look.

You can book a Discovery Consult with Lisa to talk through your symptoms and next steps.

Visit our website to schedule.

Solutions Functional Medicine Centre
Moon Township, PA
Functional Medicine | Root-Cause Care | Whole-Body Support

A reminder that calm doesn’t have to be complicated. 💜In a season where everything feels focused on resetting or doing m...
04/29/2026

A reminder that calm doesn’t have to be complicated. 💜

In a season where everything feels focused on resetting or doing more, it’s easy to overlook the simple things that help your body feel supported.

Time outside, quiet moments, stepping away — these all play a role in how your nervous system responds day to day.

And your nervous system plays a larger role in your overall health than many people realize.

If you’ve been feeling off, overwhelmed, or just not like yourself, this is often an important place to begin.

You can book a Discovery Consult with Lisa to take a closer look at what your body may need and determine whether a Foundational Assessment would be a good fit.

Visit our website to schedule.

Solutions Functional Medicine Centre
Moon Township, PA
Functional Medicine | Root-Cause Care | Whole-Body Support

Creating space for calm is part of supporting your health.In a season where everything can feel focused on doing more, c...
04/27/2026

Creating space for calm is part of supporting your health.

In a season where everything can feel focused on doing more, changing more, or resetting everything at once, it’s easy to overlook how important it is to slow down.

Your body responds to stress, but it also responds to rest.

Even small moments like stepping outside, taking a breath, or creating a space that feels grounding can support your nervous system and overall well-being.

This is often where we begin.

If you’ve been feeling off, it may be time to take a closer look at what your body may need.

You can book a Discovery Consult with Lisa to talk through and determine whether a Foundational Assessment would be a good fit.

Visit our website to schedule.

Solutions Functional Medicine Centre
Moon Township, PA
Functional Medicine | Root-Cause Care | Whole-Body Support

Address

850 Beaver Grade Road Ste 101, Moon Township
Allegheny County, PA
15143

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 4pm

Telephone

+14127890054

Website

https://l.bttr.to/PSuxp

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