Purple Change Wellness

03/04/2026

Purple Change Wellness® Grounding & Regulating Techniques for Career Resilience

Join us for a free virtual wellness workshop designed to help you build steadiness, clarity, and resilience in your professional life. This experience is created and led by Wayne State University School of Social Work Graduate Interns in partnership with Purple Change Wellness® Internship Program.

Together, we'll explore simple, evidence-informed grounding and regulation techniques that support emotional balance, reduce overwhelm, and strengthen long-term career sustainability.

Whether you're navigating leadership stress, client-facing work, or the everyday demands of your career, your nervous system deserves care too.

Regulate. Recenter. Rise.
Space is limited. Reserve your spot today.

Growing healthy families, friendships, and communities through evidence-based psychotherapy services.

11/27/2025

🌿 Small Business Saturday at Purple Change Wellness®
This Small Business Saturday, I’m celebrating with offerings designed to support clarity, grounding, and meaningful transformation ~ whether you’re beginning your wellness journey or deepening the work you’ve already started.

For this weekend only, enjoy 30% off digital wellness gift cards, available in $17.50, $35, $70, and $140 amounts. Gift cards can be used toward:

✨ EMDR‑informed wellness sessions
✨ Health & clarity coaching
✨ The 3‑Session Intro Package (a powerful way to begin)
✨ Single sessions for focused support
✨ Any service that helps you reconnect, reset, or move forward

Gift cards are delivered instantly with a unique redemption code ~ Easy to give, meaningful to receive.

Thank you for supporting a small, heart‑centered wellness practice. Your support truly makes a difference and helps this work reach the people who need it most.

Give support. Give clarity. Give wellness.
Limited‑time online offer.

06/29/2025

Recovery is a courageous choice💪-and one worth protecting.
😋Eating regular, nourishing meals
😮‍💨Expressing emotions in healthy, constructive ways
🥰Connecting with a variety of supportive people to reduce loneliness
😴Prioritizing consistent, restful sleep

Every healthful choice you make is an act of strength. Keep choosing recovery🫶!

04/15/2025

We thank you for your continued support! Changes are in the works to our socials. In the meantime, let us know what you’d like to see from Purple Change Wellness. 💛

03/10/2025

Are you getting enough shut-eye? 😴

In recognition of Sleep Awareness Week, we’re sharing some insights about sleep and your mental health. Swipe through!

03/03/2025

Why integrate all of the senses into our therapeutic approach?

We have found that healing the mind and body through integrative care can lead to more profound and lasting recovery outcomes.

02/10/2025

Join us in a week of gratitude journaling! Each day, write down three things you're grateful for. These can be as simple as a sunny day or a good cup of coffee. At the end of the week, reflect on how this practice has affected your mood and outlook.

02/03/2025

How long therapy takes really depends on what you're dealing with and how deep those issues go.

Some feel better after just a few sessions. But for bigger or more ingrained challenges, it could be months or years. Trusting the process is key!

01/27/2025

Connect the mind and body through controlled breathing and mindful movements.

Small group, trauma-focused movement can regulate the nervous system, reduce stress, and promote emotional awareness.

01/20/2025

At Purple Change Wellness, we strive to empower individuals to lead healthier, more fulfilled lives through compassionate, integrative care.

01/13/2025

We're seeking a passionate Licensed Clinical Social Worker to join our team! If you're driven to help others and resonate with our mission, we'd love to meet you. Apply now at www.purplechangewellness.com

01/06/2025

Teletherapy has changed how practitioners connect with clients, especially during the pandemic. Let us know in the comments: how has the shift to online sessions affected your practice?