Five Seasons Therapy

08/03/2025

08/01/2025

07/14/2025

Hey everyone!! Meet our newest associate therapist, Jasmine! 🥰

Hi, I’m Jasmine! I’m a Licensed Master Social Worker with a Master of Social Work from Baylor University, where I completed my clinical training at Children’s Medical Center in Dallas. I believe that while many of our deepest wounds are formed in relationships, they can also be most meaningfully healed within one. As a therapist, I strive to build a space of warmth, curiosity, and compassion, where you can feel supported to move toward healing in your own way.
I specialize in working with adolescents and adults navigating chronic illness and complex health journeys; cultural and intergenerational identity challenges, particularly within immigrant family systems; and anxiety, depression, grief, and relationship stress during life transitions. My approach is trauma-informed and strengths-based, drawing from CBT, DBT, EMDR-informed strategies, and Gottman Method. I also use a systems lens to honor how culture, family, and community shape our experiences and inner worlds.
Before private practice, I worked in hospital and nonprofit settings, including pediatric endocrinology and refugee resettlement. These experiences continue to shape how I show up in the therapy room and fuel my commitment to holistic, person-centered care, especially for those navigating layered identities and difficult life experiences.
Outside of work, I love spending time with my family, experimenting with new recipes, and tending to my houseplant collection.

06/26/2025

Meet our new associate, Caitlyn!!! 🥰 (a native Arkansan but now with us in our Texas location!)

Hello! My name is Caitlyn Marshall, and I am a Licensed Master Social Worker accredited from the University of Arkansas. I have observed and worked at multiple different mental health organizations. But my passion is to work with adolescents and adults on a variety of issues including: Depression, Anxiety, Stress, Trauma, etc.

I specifically love this field because it is clear that humans have the capacity to grow into their full potential, sometimes we just need a little extra support. My approach comes from a client centered perspective, because I believe people make progress in an environment centered on empathy and genuine care. I also utilize CBT techniques, a strengths-based perspective and mindfulness.

In my free time I love to watch shows that make me laugh, and read books that help me to self reflect. But mainly, I enjoy walks with my husband in the beauty that is NorthWest Arkansas.

06/24/2025

Do you monitor your calorie intake?
Do you read your food labels?
Do you look into toxins/forever chemicals in your products?
Do you know your water quality? 🧐