Lone Star Kids Care

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Nighttime bedwetting is very common in childhood 🌙💙Studies show that up to 15% of 5-year-olds experience nighttime bedwe...
02/23/2026

Nighttime bedwetting is very common in childhood 🌙💙

Studies show that up to 15% of 5-year-olds experience nighttime bedwetting, and many children continue to have occasional accidents as they develop bladder control. This is typically related to neurologic and bladder maturation, sleep patterns, and genetics — not behavior, motivation, or parenting.

Most children naturally outgrow bedwetting with time, patience, and reassurance. Pediatricians focus on a child’s overall development, daytime bladder control, and emotional well-being rather than isolated nighttime accidents.

Helpful approaches include:
• Keeping routines calm and predictable
• Avoiding punishment or shame
• Offering reassurance and emotional support
• Celebrating dry nights without pressure

A supportive environment helps children feel safe as their bodies continue to mature.

Picky eating is a normal part of development — especially in toddlers 🍎🥦As children gain independence, it’s common for t...
02/20/2026

Picky eating is a normal part of development — especially in toddlers 🍎🥦

As children gain independence, it’s common for them to become more selective with foods. Research shows that many toddlers need 10–15 exposures to a new food before they’re willing to try or accept it. This is about familiarity — not failure.

Helpful strategies for families include:
• Re-offering foods without pressure
• Eating together and modeling balanced meals
• Keeping mealtimes calm and predictable

Pressure-free meals support healthier relationships with food and better long-term eating habits.

At Lone Star Kids Care, your child’s health and safety come first.We follow the American Academy of Pediatrics vaccine s...
02/18/2026

At Lone Star Kids Care, your child’s health and safety come first.

We follow the American Academy of Pediatrics vaccine schedule because it is evidence-based, widely supported, and designed to protect children from preventable diseases.

If you ever have questions about vaccines, we welcome the conversation. Let’s talk at your next visit.

Happy Valentine’s Day from our pediatric family to yours 💕Here’s to healthy kids, happy hearts, and lots of love.
02/14/2026

Happy Valentine’s Day from our pediatric family to yours 💕
Here’s to healthy kids, happy hearts, and lots of love.

Kids can become dehydrated much faster than adults 💧👶Because children have smaller fluid reserves and higher metabolic n...
02/12/2026

Kids can become dehydrated much faster than adults 💧👶

Because children have smaller fluid reserves and higher metabolic needs, even mild illness — like fever, vomiting, diarrhea, or poor appetite — can lead to dehydration more quickly than parents expect. Early signs are often subtle and easy to miss.

Watch for signs of dehydration:
• Fewer wet diapers or fewer bathroom trips
• Dark yellow or strong-smelling urine
• Dry lips, mouth, or tongue
• Fatigue, irritability, or low energy
• Dizziness or decreased tears when crying

During illness, hydration is just as important as medication. Offering small, frequent sips of fluids (water, oral rehydration solutions, or age-appropriate drinks) is often more effective than large amounts at once.

If your child is refusing fluids, vomiting repeatedly, or showing signs of worsening dehydration, reach out to your pediatrician for guidance. Early support can prevent complications.

Call today to schedule an appointment.
đź“ž(972)-649-5480 (Allen)
đź“ž(469)-281-2388 (Prosper)

Most kids get 6–8 colds per year, especially in school or daycare 🤧That’s normal- but sometimes symptoms mean more.Signs...
02/09/2026

Most kids get 6–8 colds per year, especially in school or daycare 🤧
That’s normal- but sometimes symptoms mean more.

Signs it may be time to call your pediatrician:
• Symptoms lasting longer than 10 days
• High or persistent fever
• Ear pain or severe sore throat
• Trouble breathing or wheezing
• Symptoms that worsen instead of improve

Trust your instincts. You know your child best and we’re here to help guide next steps.

Fever is one of the most common reasons parents worry- but it’s also one of the most misunderstood 🌡️A fever is not an i...
02/03/2026

Fever is one of the most common reasons parents worry- but it’s also one of the most misunderstood 🌡️

A fever is not an illness. It’s a normal immune response that helps the body fight infection. Most pediatric fevers are caused by viral illnesses and improve on their own.

Important things to know:
• The number matters less than how your child looks and acts
• A child playing, drinking fluids, and responsive is usually doing okay
• Fevers help slow the growth of germs

According to the American Academy of Pediatrics, most fevers do not need treatment unless your child is uncomfortable. Always call if your baby is under 3 months, your child is lethargic, dehydrated, or symptoms worsen.

When you’re unsure- that’s what your pediatrician is for 🤍

Gastrointestinal viruses are common in winter and can spread quickly among children. The priority during a stomach bug i...
02/01/2026

Gastrointestinal viruses are common in winter and can spread quickly among children. The priority during a stomach bug is preventing dehydration, especially when vomiting or diarrhea is frequent.

Home care reminders:
• Offer clear fluids in very small, frequent sips
• Avoid sugary drinks, which can worsen symptoms
• Slowly reintroduce bland foods once vomiting improves
• Ensure your child rests as much as needed
• Look for dehydration signs such as decreased urination, dry lips, or fatigue

If you’re unsure whether your child should be evaluated, please call- our team is here to help you navigate the illness with confidence and support. 💛

Did you know children should see a dentist by their first birthday? Early dental care helps prevent cavities, teaches he...
01/30/2026

Did you know children should see a dentist by their first birthday? Early dental care helps prevent cavities, teaches healthy habits, and ensures your child’s smile develops the way it should.

Important reminders:
🦷 Brush twice a day with a tiny smear of fluoride toothpaste
🍼 Avoid letting little ones fall asleep with bottles
🍓 Limit sugary snacks and juices
👶 Dental visits help catch small issues early

If you ever need guidance on brushing routines or tooth concerns, our team is here to support your family. đź’›

Dear LSKC Families,Due to continued inclement weather and road conditions, Lone Star Kids Care will have a delayed openi...
01/27/2026

Dear LSKC Families,

Due to continued inclement weather and road conditions, Lone Star Kids Care will have a delayed opening tomorrow. Clinic will begin at 10:00 AM.

We appreciate your understanding as we prioritize the safety of our patients, families, and staff. Please stay safe and warm. Thank you for your flexibility.

Welcome to our new Ask a Provider series! Each month, we’ll take a common parent question and break it down into simple,...
01/27/2026

Welcome to our new Ask a Provider series! Each month, we’ll take a common parent question and break it down into simple, evidence-based guidance.

This month’s question:
“When should my toddler switch from a bottle to a cup?”
🍼 Most toddlers are ready around 12–18 months.
🥤 Prolonged bottle use can affect teeth and appetite.
✨ Introducing cups early helps with oral development and reduces cavities.

Have a question you want answered? Drop it below- we love helping parents feel informed and supported. đź’›

Address

1256 W. Exchange Parkway Ste. 200
Allen, TX
75013

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19726495480

Website

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Lone Star

Sabrina Dorris (left) and I, Dr Kim Smith (middle) have worked together since 2005 and have enjoyed growing our practice in such a wonderful community. We opened Lone Star Kids Care in October 2016 with our office manager Katie Allsop (right), and it has become our pride and joy.

At Lone Star Kids Care, we strive to provide comprehensive quality pediatric care, and to deliver it in a loving and compassionate manner to our patients. We enjoy seeing them grow into healthy and successful young adults supported by friends and family. It is our long term goal to continue providing this continuity of care, while establishing close partnerships with our families.