Summer Davis, M.Ed, Licensed Professional Counselor

08/23/2025

✨ The weekend is here! ✨

Take a moment to slow down, breathe, and do something that fills your cup. Whether it’s resting, connecting with loved ones, or simply enjoying some quiet time—you deserve it. 💛

What’s one thing you’re looking forward to this weekend?

08/22/2025

✨ Friday Inspiration from Anew Therapy ✨
You’ve made it through another week—and that is something to be proud of. 💛 Whether this week felt heavy or full of wins, today is your reminder to pause, breathe, and give yourself credit for showing up. 🌿

As you step into the weekend, remember: healing and growth happen one small step at a time. Be gentle with yourself and celebrate your progress. 🌸

💭 What’s one thing you’re grateful for this week?

Wishing you a peaceful and restorative weekend,
Anew Therapy

08/19/2025

✨ Setting Healthy Boundaries is Self-Care ✨

Boundaries are not walls—they are bridges that help us protect our peace, honor our needs, and build healthier relationships. 💙

At Anew Therapy, we remind our clients that saying “no” is not selfish—it’s a powerful way of saying “yes” to your well-being.

When you set boundaries, you:
✅ Protect your emotional and mental health
✅ Create space for healthier connections
✅ Build self-respect and confidence

If you struggle with setting boundaries, therapy can help you learn how to communicate your needs clearly and kindly.

💬 Ready to start practicing healthy boundaries? Let’s walk this journey together.

08/18/2025

✨ New week, fresh start ✨

Each Monday gives us a chance to reset, refocus, and take small steps toward growth. At Anew Therapy, we believe even small steps can create meaningful change.
Remember—progress doesn’t have to be perfect. 🌱

This week, try giving yourself permission to slow down, breathe, and take care of your mind as much as your to-do list. 💜

What’s one intention you want to carry into this week?

08/17/2025

✨Self-care isn't selfish--it's essential. Take a moment today to rest, breathe, and refill your cup. 💜

What's one thing you'll do for yourself this week?

08/12/2025

🍃Anew Therapy is now accepting new clients in Allen, Texas!🍃

Whether you're facing life's challenges, working through relationship Issues, or simply seeking safe space to grow, we're here to help.

We offer compassionate, confidential counseling for adults, teens, and couples--both in-person and via telehealth.

✨Every step is a new beginning. Let's take it together!

11/16/2024

Say YESSSS to therapy! It can be life changing. ✨

11/16/2024

“Unconditional love cannot be bought with conditional behaviors”

-Lindsay C. Gibson, PsyD

09/22/2024

Happy 1st Day of Fall! 🍂🍁🐿️

04/19/2024