07/10/2025
š Feeling āoffā isnāt just in your headāit might be your hormones.
Bloated? Moody? Low energy? Sis, your body is asking for a little extra love right now. āØ
Letās get you back in balance with these soft, pretty habits:
š Go to bed earlierāyour hormones reset while you sleep
š Eat cute & cleanāthink avocado toast, matcha, & leafy greens
š«¶ Say no to stress & yes to soft mornings
š§ Sip your probioticsāgut health = hormone health
š§¼ Switch to clean productsāyour hormones donāt like toxins
š§āāļø Move your body in a way that feels GOOD
š Get your labs, girlieāknowing your levels is self-care
Sheās glowing, sheās balanced, sheās a soft girl thriving šø