Haleh Banani

Haleh Banani Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Haleh Banani, Allen, TX.

Faith-Based Counselor, Life Coach & Mental Health Professional that combines Islam & psychology with 25 year’s experience in marriage & family counseling, depression, anxiety, eating disorder, self-improvement & empowerment

🌙 𝟏𝟒𝟒𝟕 𝐇𝐢𝐣𝐫𝐢 • A sacred reset 🌙As the new Islamic year begins, take a moment to pause… reflect… and realign. What do you...
06/26/2025

🌙 𝟏𝟒𝟒𝟕 𝐇𝐢𝐣𝐫𝐢 • A sacred reset 🌙
As the new Islamic year begins, take a moment to pause… reflect… and realign. What do you want your intentions to be this year—not just your goals?

Let this be the year of niyyah anchored in tawakkul, choices guided by taqwa, and relationships rooted in rahmah.

Eid Mubarak- May Allah accept all your good deeds and shower you with mercy.
06/06/2025

Eid Mubarak- May Allah accept all your good deeds and shower you with mercy.

06/05/2025

A dua from the heart...

Ya Allah give us the ability to truly know you, trust you and surrender to your plans.

Ya Allah give us baseerah- not just vision but the ability to distinguish between right and wrong.

Ya Allah give us the wisdom to know how to navigate life's challenges.

Ya Allah increase our sincerity in all our actions. Make us be driven to only please you in all matters.

Ya Allah help us to work on ourselves with diligence and make our characters impeccable.

Ya Allah cleanse our hearts from riya, jealousy, animosity and suspicion.

Ya Allah help us to regulate our emotions with such mindfulness that we choose our words and actions carefully without any regrets.

Ya Allah fill our hearts with certainty, optimism and Husnel Dan of you ya Allah.

Ya Allah help us to see the best in others, assume the best and bring out the best.

Ya Allah let our existence be of benefit to mankind. Use us in your service ya Allah.

Ya Allah forgive us for our shortcoming, our laziness, ingratitude, heedlessness, arrogance and all remnant of the diseases of the hearts.

Ya Allah give us the opportunity to make Tauba and an ending that will have all the signs of a righteous life.

Ya Allah surround us with your auliya - people who have purified their hearts and will be a source of goodness.

Ya Allah remove all evil people from our lives and protect us from their harm.

Ya Allah guide those who are lost, confused or seeking answers.

Ya Allah cure everyone from mental health disorders, remove the depression, anxiety and obsessive compulsive disorders.

Ya Allah allow us to be so aware and grateful of the many blessings you've given us that we have no time to compare ourselves to others.

Ya Allah help us to understand the Quran the way the Prophet (peace and blessings upon him) understood it and applied it.

Ya Allah let our private lives inside our homes with our families be much more impressive than our public image.

Ya Allah guide all our children, let them have strong Islamic identities and practice the deen with steadfastness.

Ya Allah provide righteous spouses for our children who will be a source of peace and a path to Jannah.

Ya Allah bless all the marriages - remove tension and bickering and replace it with gentleness and understanding.

Ya Allah ease the difficulties of every single person in this world, remove despair, remove hopelessness and fill their hearts with hope and light.

Ya Allah give us a generous heart and allow us to help those in need.

Ya Allah increase our love for you and the prophet (peace and blessings upon).

Ya Allah unite our hearts dispite our differences.

Ya Allah don't let anyone sleep hungry, broken hearted or in despair.

Ya Allah help us to be a source of light for our families and our community.

Ya Allah bring peace for every person who is struggling and protect them from harm.

Ya Allah let our measure of success be in the way we treat our spouses, children and parents.

Ya Allah cure all those who are sick and suffer from chronic pain.

Ya Allah grant us Jannah without reckoning.

Write Ameen 🌹

Duas for the Day of ArafahThe most powerful day to make heartfelt duaa 🤲✨Let your heart speak, your hands rise, and your...
06/05/2025

Duas for the Day of Arafah
The most powerful day to make heartfelt duaa 🤲✨
Let your heart speak, your hands rise, and your soul connect.

📖 Swipe through each duaa — let it settle deeply, reflect intentionally, and pray wholeheartedly.

As I struggled to overcome my injuries and relearned how to walk without a cane or a limp or pain, I made a promise to m...
04/09/2025

As I struggled to overcome my injuries and relearned how to walk without a cane or a limp or pain, I made a promise to myself to never take my health for granted.

I'm challenging myself to walk 10K steps a day. Why?

✅ To stay healthy
✅ To destress
✅ To fill my cup
✅ To be emotionally stable
✅ To be my best self

Who else wants to take this challenge with me?

If it's too hot or too cold walk indoors.

Don't make excuses - make time!

Write 10K in the comment if you're in.

If you need support and motivation to get healthy we have set up a free FB group: Healthy Muslim Women. I'll put the link in the comment.

This one phrase from my Quran teacher 23 years ago changed my life: “You’re either striving and moving forward or you’re...
04/02/2025

This one phrase from my Quran teacher 23 years ago changed my life: “You’re either striving and moving forward or you’re moving backwards- you’re never at a standstill."

Make sure you’re always making progress in your life and not regressing. You would never want to go from walking to crawling or from high school to elementary.

Focus on improving your personality, spirituality and mentality. Every day you should be better, wiser, more patient and more accepting than yesterday.

Make it your ultimate goal to improve your character and overcome your shortcomings.

The most comforting thing to keep in mind is that even if you’re struggling and falling into mistakes- Allah sees your effort and rewards you for trying.

Stay strong and move forward!💪🏼💞

Eid Mubarak from my family to yours! May all our good deeds be accepted.
03/31/2025

Eid Mubarak from my family to yours! May all our good deeds be accepted.

03/22/2025

If you've slacked off all Ramadan and you feel disappointed in yourself either due to work, school, illness or simply because you lacked motivation, it's ok.

You can turn things around these last 10 days.

It's all about how you finish the race that matters.

Make these 10 days count by doing as much as you possibly can because everything will be multiplied inshaAllah if you catch laylatel qadr.

It's easy to feel discouraged and think, "What's the point?"

The point is the door of repentance is open and you have the opportunity to finish strong.

Don't aim for perfection- aim for progress.

Take small steps to Allah and know that it will be rewarded greatly.

03/22/2025

After being deprived for 4 weeks due to my injuries, I was finally able to go into sujood (prostration) in my prayer today mashallah tabarakAllah.

It was such an emotional experience!

It was difficult to feel connected in the prayers without the sujood.

There is something so humbling and comforting about putting your head to the ground in submission to your creator. It's similar to when you put your head in your mother's lap.

Deprivation leads to appreciation. Whenever we lose something even temporarily, we have a deeper appreciation for it.

Don't ever take it for granted and ask Allah to keep you healthy in order to worship Him completely.

Do you think you know this verse?Surely with difficulty comes ease. Most people will say, "Yes, of course I know this ve...
03/19/2025

Do you think you know this verse?

Surely with difficulty comes ease.

Most people will say, "Yes, of course I know this verse."

What if I told you that you may have missed something critical from this very famous verse?

It's always been my mantra whenever I face challenges, but now I have a new found insight after my injury.

Generally we think of this verse in a very literal sense.

For instance in my case the difficulty was having pain and you think that the ease is being free from pain, but it's so much more than that!

Stay with me...it's about to get good 🙂

The difficulty which has a definite article meaning one difficulty brings about many different kinds of ease, not just being free from pain.

I learned that the ease that came with this difficulty were a plethora of things such as quality time with loved ones, slowing down, having new insight and appreciation, new found empathy for people with chronic pain, being more mindful of my surroundings, receiving more love, being visited and becoming more content for all the things I took for granted.

So next time you find yourself in difficulty such as relationship issues or financial problems, don't simply look at the ease as the problem disappearing, but be on the lookout for hundreds of little ease that Allah generously pours into your life due to your submission and awareness.

Share a story when you experienced many forms of ease with a difficulty.

I can't express how grateful I am to each beautiful soul who was a source of light, comfort and support during this diff...
03/18/2025

I can't express how grateful I am to each beautiful soul who was a source of light, comfort and support during this difficult time for me and my family. It was the hardest 3 weeks of my life!

Thank you to those who came to the hospital and brought cheer and good vibes, to those who cooked delicious meals before and during the month of Ramadan, to those who generously gave gift cards or delivered our favorite meals, to those who helped me around the house when I didn't have the strength to move, the gorgeous bouquets that pacified me from being outdoors, the messages, phone calls, comments from sweet followers and most importantly all the duas!

I'm certain that it was because of all the sincere duas from righteous people during the sacred month of Ramadan that has helped me heal mashallah tabarakAllah.

72,000 angels pray for forgiveness for the one who visits the sick. Don't miss out on this valuable sunnah - it really makes a difference for the one who is sick & you earn so many blessings!

May Allah bless you all with good health, remove all difficulties from your path and raise your ranks for all your love!

Alhamdulillah I'm healing ❤️‍🩹 I'm walking with less pain mashallah tabarakAllah and gaining back my independence and strength alhamdulillah. I still can't use my left arm, but inshaallah soon I will.

03/06/2025

Don’t have an ‘All or Nothing’ mentality during Ramadan meaning that either you do every little thing on your checklist perfectly or you stop everything all together.

If you’re already behind...it’s ok.

If you haven’t met your goals...it’s ok.

If you feel discouraged...it’s ok.

The key is to keep trying and not to give up.

Adjust your goals if you need to, but keep some level of effort instead of stopping.

Allah loves the small, consistent acts so make baby steps as long as you keep moving in the right direction.

Address

Allen, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14693423499

Website

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Haleh Banani

Haleh Banani has a Master degree in Clinical Psychology with 20 years of experience working with couples and individuals.

She’s a life counselor, marriage coach, parent educator, and personal development expert dedicated to helping people become the most amazing version of themselves.

Her passion is to help people feel happier, get excited about their relationships, feel joy in parenting and find the confidence and courage they need to transform their lives.

She is an internationally acclaimed marriage expert specializing in martial crisis recovery and reconciliation for muslim couples. Her “5 Pillars of Marriage Program” along with her marriage coaching has saved 1000’s of marriages worldwide and has an amazingly high success rate, Allahuma Barek.