New Directions Chiropractic

New Directions Chiropractic New Directions Chiropractic is a family-centered practice that focuses in pediatrics, pregnancy and the whole family.

Leading prenatal, pediatric and family health experts located in Allen, TX. We specialize in pediatrics, pregnancy, and family wellness.

02/23/2026

We discuss how thriving families prioritize regular care rather than waiting for problems to arise. Just like families, your nervous system needs consistent check-ups to adapt to stress, immune challenges, and life’s demands. We emphasize that starting preventive care now and maintaining consistency will benefit your body long-term, rather than waiting until a breakdown occurs.

02/23/2026

Healthy families don’t wait for crisis.
They build resilience.

Chiropractic supports the nervous system before problems escalate. That’s what real love looks like.

02/22/2026

I talk about how fascinating it is that our nervous system changes our body into survival mode when we experience trauma. When we’re out of trauma, we have to actively work to change again. I explore how the nervous system continuously allows our body and mind to adapt to different situations for survival, and how frequency and time are key to continuing to change and grow as our body adapts.

02/19/2026

I explain what we actually adjust when working with newborns. After 15 years of practice, I typically find irritation in the upper spine and tailbone area due to the curled position babies are in during pregnancy. We check the top of the spine (C1, C2 area) for proper head alignment using gentle pressure similar to checking a tomato’s ripeness. We also check the tailbone to ensure it moves freely, since this controls the vagus nerve—which helps babies calm down, latch better, sleep better, and digest food more effectively.

02/19/2026

We discuss the safety of chiropractic care for newborns and infants. We explain that the gentle pressure used is comparable to checking the ripeness of a tomato—soft, specific, and focused on the nervous system rather than cracking joints. We talk about how chiropractic support helps babies’ brains and bodies communicate clearly, regulate their nervous systems, improve sleep, enhance digestion, and support overall development.

02/18/2026

We discuss what it truly means to love your body intentionally. We talk about the importance of quality sleep for nervous system reset, nourishing your body with good food for brain-body communication, moving your body as it was designed to do, and getting adjusted so your nervous system can function properly. We challenge you to ask yourself: are you just getting through the days, or are you actually supporting your body? We explain how a supported nervous system improves everything—sleep, mood, focus, and healing—and reveal what real self-care and body love actually look like.

We had an amazing story in our office. She left a review and shared her story. This is why we do what we do. Love it.
02/18/2026

We had an amazing story in our office. She left a review and shared her story. This is why we do what we do. Love it.

02/15/2026

I talk about a podcast episode discussing how scheduling fun activities and vacations gives you something to look forward to while grinding through daily responsibilities. We discuss how planning enjoyable experiences helps you maintain motivation and reminds you to actually enjoy life as a blessing.

💕❤️
02/14/2026

💕❤️

Great day with fun patients. From babbling babies to bigger kid we see them all and can help. So blessed!
02/13/2026

Great day with fun patients. From babbling babies to bigger kid we see them all and can help. So blessed!

02/12/2026

Bridge the Gap Workshop is tonight!

We had some awesome little babies today. Time flies! Great to see how we can help them grow up smoothly.
02/11/2026

We had some awesome little babies today. Time flies! Great to see how we can help them grow up smoothly.

Address

107 Suncreek Drive, Ste 400
Allen, TX
75013

Opening Hours

Monday 9am - 12pm
3pm - 5pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm
Friday 9am - 12pm

Telephone

+12142154119

Website

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New Directions Chiropractic

Leading prenatal, pediatric and family health experts located in Allen, TX. We focus on the health and vitality of your entire nervous system, the system that controls all other functionalities in your body. Rather than treating a symptom or viewing you as simply a diagnosis, our approach is based in restoring function to your body. A body that is fully functioning can adapt to the illnesses and stressors that come its way.

We are proud to have a vibrant, bustling practice! We take time to greet each of our patients by name, build a personal relationship with you and listen to your needs. We provide only the best care for our family!