What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 11am - 3pm Sunday 11am - 3pm

Up4Nutrition

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United States
Allen, TX
Up4Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Up4Nutrition, Nutritionist, 1020 Exchange Parkway Suite 160, Allen, TX.

Up4Nutrition empowers our clients by helping them achieve their goals, managing chronic diseases, eating disorders, weight loss, so they can begin to thrive and live more joyful and fulfilling lives.

11/19/2024

November is Diabetes Awareness Month 💙

Read our guide on what diabetes is, what are its common types, and find out if you are at risk for developing diabetes. 📝

Have diabetes or wanting to assess your risk for the disease? Contact Up4Nutrition today! 🍎

The information on these slides were sourced from American Diabetes Association 2024, Cervoni 2024, UVA Health 2024, Vieria 2024, and NIDDK 2024.

10/29/2024

Scare away the sugar overload! 🧛

Here are some tips for making your Halloween both fun and more healthy! 🎃

We at Up4Nutrition witch you all a spooktacular and safe Halloween 🖤

The information on the slide were sourced from American Heart Association 2024 and Ellis 2024.

10/03/2024

Want to better manage your weight, but unsure where to begin? ⚖️

Our RDNs are certified professionals who can help you navigate the tricky territory of weight management. Contact Up4Nutrition today to take the first steps towards a healthier you! 🍎

*The information on this slide was sourced from John Hopkins Medicine 2024.

10/02/2024

Living with a chronic disease? 💥

Our RDNs can help with creating a personalized nutrition plan which ameliorates your symptoms and improves quality of life. Contact Up4Nutrition today to get started! 🍎

*The information on the slide was sourced from Klemm 2022.

10/01/2024

Calling on all moms-to-be!🤰

Prenatal nutrition is paramount to maintaining a healthy pregnancy. Contact Up4Nutrition today to get connected with our RDNs to improve you and your baby’s health! 🍎

*The information on this post was sourced from Mearig 2023 and Marshall et al. 2019.

09/27/2024

Medical Nutrition Therapy is an excellent way to manage and improve your health. ✨

This post highlights some (but not all!) of the benefits of Medical Nutrition Therapy! 📚

Interested? Contact Up4Nutrition today to get scheduled for MNT. Our RDNs are here and ready to help you start living a healthier lifestyle! 🍎

*The information on this post was sourced from Sikand et al. 2018 and Loconti and Mikstas 2024.

08/12/2024

Discover the freshest picks for August! 🪻

Need advice on how to integrate fresh produce into your diet? Contact us today! 🍎

*The information on these slides were sourced from Texas Farmers Market 2024.

07/29/2024

Up4Nutrition empowers our clients to achieve their health goals, manage chronic diseases, and lose weight for a more joyful and fulfilling life!

Call us today to begin your health journey!🍎

https://up4nutrition.com/

07/19/2024

We’re thrilled to share some amazing feedback from our clients. Their experience drives us to continue delivering the best nutrition and wellness services! 👏

Contact us today to take control of your own health! ❤️

07/05/2024

Want to learn how to cook nutritious meals but not sure how? Join our healthy cooking classes today! 👩‍🍳

Each month, Up4Nutrition hosts our dietitian-curated cooking class at a private kitchen. Whether you’re a seasoned home cook or just starting out, our class caters to all skill levels. 🥣

Eager to learn how to prepare balanced meals? Call us today for more information! 🍎

06/19/2024

Summer is here! ☀️

Check out our June and July produce guide to see what is the freshest (and tastiest) produce available now. 🍉

Stumped on how to harness your diet for your personal health? Contact us today! 🍎

*The information on these slides was sourced from Texas Farmers Market 2024.

06/05/2024

Experience chronic health issues or want to learn more about your health? Consider pursuing the MRT Test and LEAP Elimination Diet! 🙇

In this post, read all about the MRT Test and LEAP, and see how they can benefit your personal health. 🤓

Interested in these tests? Call us today to learn more and schedule! 🍎

*The information on these slides were sourced from Pugle 2023, Archer 2022, and Volpe 2022.

Address

1020 Exchange Parkway Suite 160
Allen, TX
75013

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	11am - 3pm
Sunday	11am - 3pm

Website

http://up4nutrition.com/

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