10/03/2025
BLUEBERRY OVERNIGHT CHIA OATS 🫐 | A POST WORKOUT OATMEAL RECIPE
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This recipe is gluten-free, dairy-free, refined sugar-free, and a healthier way to satisfy your cravings! Enjoy!
✨Ingredients✨
20g gluten free rolled oats
1-2 tsp chia seeds
Dash of almond/coconut/oat
1 tsp cinnamon
200g Lactose Free Greek Yoghurt
1 tsp agave/maple syrup or honey.
✨ Instructions ✨
Mix, top with berries 🫐 & leave overnight (or even just 1-2 hours is fine.
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