Whole Body Chiropractic Allen

Whole Body Chiropractic Allen

Comments

When is the building going to be fixed? The trailer out front is super trashy and I can't refer my friends and family to it.
I want give a huge shout out to Dr Troy for relieving me of a migraine I've had for 3 weeks. He's such a gift.
❤️❤️❤️❤️😍😍😍
Dr. Troy is amazing! I was literally screaming in pain when I changed positions and could barely walk. After THREE visits I was SOOOO MUCH BETTER. With each visit I get even more relief.

I'm an RN and don't impress easily. I am so satisfied with his care, I drive 90 minutes, one way, to see him.

If you need a chiropractor, Dr. Troy is your man.
I killed my leg workout today after getting adjusted by Dr Troy Sebo DC Killed it.
Thanks for the solid advice and the maintenance. You rock man 🔥🔥
Hey Dallas.. If you are looking for a chiro, Dr Troy is truly the best. He is kind and understanding and ready to get to know you as a person rather than just a patient. As a weight lifter and as a human being, he is always ready to give advice or just listen. Your body will thank you.
Dr. Troy is awesome!!!! I feel so much better!
I found a great new chiropractor. I called and was able to be seen the same day. I was in a lot of pain and needed an adjustment ASAP. I have range of motion again. And will continue to be a loyal customer. The office was very clean and the Doctors were very friendly.
Thank you Dr. Troy.
Congratulations Dr. Sebo.😄
I have been a patient of Dr. Tutt for more than 5 years now. When I first started going to him, i was in so much pain, I could barely stand up straight and was actively shopping for a walking cane. After getting regular adjustments, I was in the gym LIFTING WEIGHTS!!!! Dr. Tutt has been there for me throughout some major medical issues that I thought would be irreversible but for his amazing knowledge of the human body. I don't know what I did to deserve him but I am truly thankful to have him in the neighborhood ❤️

Whether you are familiar with chiropractic care or this is your first time, you can expect your visit to Whole Body Chiropractic to be new & different from any heath care experience you've had before.

Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief.

Operating as usual

5 Chair Yoga Sequences That Will Have You on the Edge of Your Seat 09/16/2021

5 Chair Yoga Sequences That Will Have You on the Edge of Your Seat

Maybe you’re nursing a bum knee. Or you’re tied to your desk trying to meet a deadline. Or your balance isn’t what it used to be. That doesn’t mean you have to skip your yoga practice. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.

5 Chair Yoga Sequences That Will Have You on the Edge of Your Seat Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice, but while seated.

Instagram Photos 09/13/2021

Stick with it! #mondaymotivation #mindsetshift

🚨WISE WORDS BY A CHAMPION🚨
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🥇 @usainbolt understands how life can be a journey!
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🎽 If your an athlete, gym goer, a patient in rehab, on a weight loss program, or really anyone in this world🌎…READ THIS and let in sink in.
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👟 Trust in the process and stay steadfast in your journey!
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💥TAG AND SHARE WITH FRIENDS THAT NEED TO SEE THIS💥

09/11/2021

20 years ago, 3,000 men & woman went to work not knowing it would be their last day. They thought they had more time to be a better friend, spouse & parent. Their lives were tragically cut short. On that day there was so many acts of heroism and selfless sacrifice. So many people rose up to be heroes. So today hug your loves ones tighter, don’t wait for tomorrow to make that change, and lets all be just a little more kind to each other 🇺🇸 #September11 #neverforget

20 years ago, 3,000 men & woman went to work not knowing it would be their last day. They thought they had more time to be a better friend, spouse & parent. Their lives were tragically cut short. On that day there was so many acts of heroism and selfless sacrifice. So many people rose up to be heroes. So today hug your loves ones tighter, don’t wait for tomorrow to make that change, and lets all be just a little more kind to each other 🇺🇸 #September11 #neverforget

6 Ways That Being Flexible Benefits Your Health 09/10/2021

6 Ways That Being Flexible Benefits Your Health

Stretch your body!! #stretching #moveyourbody

6 Ways That Being Flexible Benefits Your Health There are more benefits to stretching your muscles than being able to do the splits. Find out how to be more flexible and why it helps.

09/07/2021

Did you know your Vagus Nerve did all this? #healthandhealing #vagusnerve #dfwchiroprator #bodyknowlege #allentx

Did you know your Vagus Nerve did all this? #healthandhealing #vagusnerve #dfwchiroprator #bodyknowlege #allentx

09/04/2021

We will be closed Monday, September 6th for Labor Day. Wishing you all a safe and fun labor day weekend!

We will be closed Monday, September 6th for Labor Day. Wishing you all a safe and fun labor day weekend!

09/03/2021

Everyone should be doing daily stretching! It improves flexibility, posture, decreases pain, enhances coordination and reduces stress. If you're uncertain which stretches would be most beneficial to you, your abilities and your needs then just ask! #health #wellness #allentx

6 tips for safe stretching to increase your range of motion and mobility.

09/01/2021

Our brain chemicals send signals to nerves throughout the brain that impact the way we feel. But we don’t have to be the passenger. Science has shown that you can affect those signals. Here’s some simple ways to hack the happiness chemicals.
#dfwchiropractor #happinesshacks #healthandwellness #allentx

Image credit @proactivehm

Our brain chemicals send signals to nerves throughout the brain that impact the way we feel. But we don’t have to be the passenger. Science has shown that you can affect those signals. Here’s some simple ways to hack the happiness chemicals.
#dfwchiropractor #happinesshacks #healthandwellness #allentx

Image credit @proactivehm

Timeline Photos 08/30/2021

Routine chiropractic might just help your golf game!

Tom LaFountain, DC, Director of Chiropractic Services for the PGA Tour says 80% of golf injuries affect the neck and back. Routine chiropractic care appointments can prevent injuries before they occur and improve your performance on the course.

08/26/2021

Firstly - if you suffer from chronic low back pain, you CAN get rid of it
👣
It will require work
.
It will require learning
.
It will require you to change your daily behaviours
.
But it’s also massively rewarding if you commit
.
Having a sore back is a signal that you either went beyond your current capacity or maximally exerted yourself and now require recovery
.
Soreness is temporary and it’s a signal you need to learn from in order to resolve it
.
Having a sore back everyday means you (like many others) have something called “chronic back pain”
.
It often results from ignoring the “sore back” signal for a long time or simply hiding the soreness with drugs or temporary fixes (massage, short term mobility routine)
.
To resolve the problem you must understand the root cause and take action
.
Only YOU can improve your health, but we’re here to guide you with the awareness and tools to make progress
.
Great post by @thefootcollective
.
#repost #backpain #chiro #dfwfitness #allentx #healthandwellness #chiropractoradjustment

Firstly - if you suffer from chronic low back pain, you CAN get rid of it
👣
It will require work
.
It will require learning
.
It will require you to change your daily behaviours
.
But it’s also massively rewarding if you commit
.
Having a sore back is a signal that you either went beyond your current capacity or maximally exerted yourself and now require recovery
.
Soreness is temporary and it’s a signal you need to learn from in order to resolve it
.
Having a sore back everyday means you (like many others) have something called “chronic back pain”
.
It often results from ignoring the “sore back” signal for a long time or simply hiding the soreness with drugs or temporary fixes (massage, short term mobility routine)
.
To resolve the problem you must understand the root cause and take action
.
Only YOU can improve your health, but we’re here to guide you with the awareness and tools to make progress
.
Great post by @thefootcollective
.
#repost #backpain #chiro #dfwfitness #allentx #healthandwellness #chiropractoradjustment

08/25/2021
08/24/2021

#perspectiveiseverything

🧐

08/23/2021

Truth!!
#lifequotes #BruceLee #wellness #MindsetMonday #chiro #allentx

Truth!!
#lifequotes #BruceLee #wellness #MindsetMonday #chiro #allentx

[08/20/21]   The office will be closed till 3pm August 24th

08/18/2021

And who doesn't want increased happiness?
#dfw #chiro #allen #texas #wellness #health

🧠😃🏋️‍♂️
These are just a few benefits our patients see and feel after a few adjustments!
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If you have been thinking about trying chiropractic care now is the time. Give us a call at 207-613-9424 and Shannon can answer any questions you may have!
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#alchemychiropractic #falmouthmaine #portlandmaine #chiropractic #mainechiro #mainechiropractor #chiropracticadjustment #health

If You're Suffering From an Achy Back, Get Relief With This 17-Minute Gentle Pilates Flow 08/16/2021

If You're Suffering From an Achy Back, Get Relief With This 17-Minute Gentle Pilates Flow

Is low back pain keeping you sidelined? This 17-minute Pilates workout may be just the trick. It's an easy and low-impact way to encourage healthy blood flow and musculoskeletal function.

If You're Suffering From an Achy Back, Get Relief With This 17-Minute Gentle Pilates Flow If you're suffering from back pain or tightness from sitting all day, lack of exercise, or an injury, get relief with this gentle full-body Pilates workout

08/13/2021

Did you know? Your body is naturally tight and tense when you are sleep deprived. An adjustment can help your body recover quicker.

#wellness #chiro #allen #texas #dfw #health #healing

Did you know? Your body is naturally tight and tense when you are sleep deprived. An adjustment can help your body recover quicker.

#wellness #chiro #allen #texas #dfw #health #healing

When All Else Fails, It’s Time to See the Olympic Body Mechanic 08/12/2021

When All Else Fails, It’s Time to See the Olympic Body Mechanic

John Ball is the go-to chiropractor for U.S. track and field stars. He has been putting Olympians back together from his office outside Phoenix while dreaming of an extended vacation.

“You go to John Ball when nothing else worked,” one runner said.

#chiro #olympics #trackandfield #dfw #wellness

When All Else Fails, It’s Time to See the Olympic Body Mechanic How did John Ball become the go-to health professional for track and field athletes with creaky hips and balky knees? A devotee answers: Have you seen his hands?

Breathing: The Foundation of Resilience | Himalayan Institute 08/11/2021

Breathing: The Foundation of Resilience | Himalayan Institute

Breathing we all do it. Did you know that your breath can help you develop resilience to the daily stressors?
#breathing #stressless #allen #texas #dfw #WellnessWednesday

Breathing: The Foundation of Resilience | Himalayan Institute Breath is our ultimate tool for developing resilience to daily stress. Find out how you can breathe your way to balance and recovery.

08/11/2021

Are you one of the 39 million Americans who regularly suffer from migraine headaches? Then consider mindfulness-based stress reduction (MBSR). A recent study published in the journal JAMA Internal Medicine found that people who practiced MBSR like yoga reported fewer days of headaches, lessened disability and improved quality of life.

#yoga #migraine #headaches #dfw #allentx #chiro #painfree #wellness #health #healing

Are you one of the 39 million Americans who regularly suffer from migraine headaches? Then consider mindfulness-based stress reduction (MBSR). A recent study published in the journal JAMA Internal Medicine found that people who practiced MBSR like yoga reported fewer days of headaches, lessened disability and improved quality of life.

#yoga #migraine #headaches #dfw #allentx #chiro #painfree #wellness #health #healing

08/10/2021

Stretching on a daily basis can have profound benefits for your health:⁠
⁠✔️ Increases flexibility
✔️ Improves range of motion
✔️ Improves posture
✔️ Helps relieve stress
✔️ Helps decrease tension in your body
✔️ Can improve blood flow to your muscles.
#wellness #health #backpain #painrelief #spine #chiro #dfw #allen #texas #healing

Stretching on a daily basis can have profound benefits for your health:⁠
⁠✔️ Increases flexibility
✔️ Improves range of motion
✔️ Improves posture
✔️ Helps relieve stress
✔️ Helps decrease tension in your body
✔️ Can improve blood flow to your muscles.
#wellness #health #backpain #painrelief #spine #chiro #dfw #allen #texas #healing

08/10/2021

Smiling activates tiny molecules in your brain that are designed to fend off stress. These molecules, called neuropeptides, facilitate communication between neurons in your brain. Also, when you smile, your brain releases dopamine, endorphins and serotonin. These neurotransmitters are associated with lowering anxiety and increasing feelings of happiness. In fact, serotonin is often the chemical that anti-depressant medications attempt to regulate. This natural, feel-good chemical cocktail that your brain serves up helps you feel happier and more relaxed, and it can even lower your heart rate and blood pressure. If that wasn’t enough, how would you like to be more attractive? You don’t have to plan any exercise routine or put on fancy clothing – all you have to do is put on a smile. A study at a Scotland University found that those who smiled and made eye contact were consistently rated higher on the attractiveness scale than those who didn’t. #happiness #chiropractic #healthylifestyle #health #selflove #selfcare #me #love #people #smile

Smiling activates tiny molecules in your brain that are designed to fend off stress. These molecules, called neuropeptides, facilitate communication between neurons in your brain. Also, when you smile, your brain releases dopamine, endorphins and serotonin. These neurotransmitters are associated with lowering anxiety and increasing feelings of happiness. In fact, serotonin is often the chemical that anti-depressant medications attempt to regulate. This natural, feel-good chemical cocktail that your brain serves up helps you feel happier and more relaxed, and it can even lower your heart rate and blood pressure. If that wasn’t enough, how would you like to be more attractive? You don’t have to plan any exercise routine or put on fancy clothing – all you have to do is put on a smile. A study at a Scotland University found that those who smiled and made eye contact were consistently rated higher on the attractiveness scale than those who didn’t. #happiness #chiropractic #healthylifestyle #health #selflove #selfcare #me #love #people #smile

08/09/2021

Happy Monday!
#wellness #health #backpain #painrelief #spine #chiro #dfw #allen #texas #healing

Happy Monday!
#wellness #health #backpain #painrelief #spine #chiro #dfw #allen #texas #healing

After winning U.S. Olympic trials, KU’s Mason Finley goes for discus glory in Japan 08/08/2021

After winning U.S. Olympic trials, KU’s Mason Finley goes for discus glory in Japan

You don't have to suffer from back pain, take it from Mason Finley, Olympic Discus athlete. Read his story to see how chiropractic care helped him perform better in his sport.
#chiro #Olympics #masonfinley #backpain

After winning U.S. Olympic trials, KU’s Mason Finley goes for discus glory in Japan The Colorado native competed at both Kansas and Wyoming during his college career.

08/05/2021

It’s not about the destination but the journey! #health #lifestylechange #influencer #chiropractor #adjustment #love #alpha #disipline #achievement #levelup

08/05/2021

It’s not about the destination, but the Journey!
#health #chiropractic #alpha #mindsetiseverything #achieve #levelup #healingjourney #essential #love #adjustment

07/26/2021

Do you meditate daily?

💙💙💙

Photos from True Light Chiropractic's post 07/13/2021

Simple steps you can take to. Stress doesn’t have to run your life

07/09/2021
Timeline Photos 07/08/2021

Timeline Photos

I always say, if exercise could be put in a pill, it would be the biggest blockbuster medication of all time. Here’s why:⁣⁣
⁣⁣
Better insulin sensitivity. Exercise makes your cells and muscles more sensitive to insulin so you don’t need as much. Less insulin means less belly fat.⁣⁣
⁣⁣
Reduced stress. I often hear patients say a good workout relieves excess stress. That’s because exercise reduces cortisol – the stress hormone. Too much cortisol and you become insulin resistant and store belly fat. Too much cortisol also makes you crave sugar and carbs and seek comfort food.⁣⁣
⁣⁣
Improved brain health. Your brain on exercise performs so much better. Exercise improves memory, learning, and concentration. Vigorous exercise is a better antidepressant than Prozac. Exercise helps to improve your mood, boost your energy, and reduce overall stress in your body and mind.⁣⁣
⁣⁣
Reduced risk for chronic disease. Exercise does this through several mechanisms. It protects your heart and reduces your risk of heart attack and stroke. It reduces inflammation (the cause of almost every disease of aging). And it balances hormones, therefore reducing breast and other common cancers.⁣⁣
⁣⁣
Enhanced detoxification. Besides stimulating the colon, intense exercise allows your body to release toxins through your skin. It boosts the detoxification of environmental chemicals. Vigorous exercise will help you work up a sweat, but gentle exercise keeps your circulation going and flushes out all the toxic fluids that build up in your lymphatic system. Even just lying on your back and putting your legs straight up against the wall for 20 minutes can make a huge difference. ⁣⁣

Slowed aging process. If you want to turn back the clock figuratively, exercise becomes absolutely crucial. I will never forget a movie I saw in my 8th grade gym class about Larry Lewis. He would run five miles back and forth to work every day at (are you ready for this?) 105 years of age!⁣⁣
⁣⁣
Improved s*xual function. Increased circulation and more energy are two of many reasons that consistent exercise can spark up your s*x life.

07/07/2021
07/04/2021

Happy birthday America! Counting my blessings and appreciating freedom which truly makes this country great. Happy Independence Day. Hope you have a fun and safe time! #americanflag #blessings #independenceday #grateful

Happy birthday America! Counting my blessings and appreciating freedom which truly makes this country great. Happy Independence Day. Hope you have a fun and safe time! #americanflag #blessings #independenceday #grateful

07/02/2021

For those of you planning on watching fireworks here are some quick tips to avoid neck pain!
• Bring a blanket and lay down to watch the fireworks. Laying down will help prevent you from having to tilt your neck back to see the sky.
• Bring an adjustable lawn chair or even better bring lawn chair that reclines! This will also help prevent you from having to hold your neck in place which can keep pain away.
• Keep the kids of your shoulders. This one is especially hard for us parents not to do, however it will save you from having pain in your shoulders. Have the kiddos lay down with you or sit in your lap, or at least limit how long they are on your shoulders.
• Stretching is beneficial for the body. Try doing some gentle back or neck stretches before the show starts! It can go along way to help keep your neck muscles relaxed.
• If all else fails(or even if it doesn’t) visit a chiropractor afterward

For those of you planning on watching fireworks here are some quick tips to avoid neck pain!
• Bring a blanket and lay down to watch the fireworks. Laying down will help prevent you from having to tilt your neck back to see the sky.
• Bring an adjustable lawn chair or even better bring lawn chair that reclines! This will also help prevent you from having to hold your neck in place which can keep pain away.
• Keep the kids of your shoulders. This one is especially hard for us parents not to do, however it will save you from having pain in your shoulders. Have the kiddos lay down with you or sit in your lap, or at least limit how long they are on your shoulders.
• Stretching is beneficial for the body. Try doing some gentle back or neck stretches before the show starts! It can go along way to help keep your neck muscles relaxed.
• If all else fails(or even if it doesn’t) visit a chiropractor afterward

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Chiropractic derives from 2 Greek words

Location

Category

Products

Biophycical restoration and Alignment, health and wellness, chiropractic care, and CBD

Telephone

Address


1201 E Main St. Ste#240
Allen, TX
75002

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm
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M2 Chiropractic M2 Chiropractic
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M2 Chiropractic at Synergy Wellness and Performance is our newest location in Dallas, Texas. At M2 Chiropractic, we strive to improve the mobility of our community allowing everyone to feel, move, and perform better.

Healthy Movements Chiropractic Healthy Movements Chiropractic
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We, at Healthy Movements Chiropractic, believe that a healthy spine will keep you healthy longer! Call us for a consultation to see how we can help you!

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Allen Family Chiropractic Allen Family Chiropractic
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Global Chiropractic - Allen Global Chiropractic - Allen
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Maske Family Chiropractic Maske Family Chiropractic
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