A Healthier Lifestyle

07/13/2023

Enhance Your Immunity🛡️

Our first ever 2 month immunity bundle!

Kick🦵 the winter 🥶 blues where it hurts!!

With Winter in full swing, it's the perfect time to give your
immune system the boost it needs to survive the cold and continue living that healthy lifestyle.

Introducing our brand NEW
Immunity Bundle

• Reduces severity of common cold symptoms.
• Improves immune system function.
• Promotes healthy blood circulation.
• Stimulates blood flow to skin.
• Farm fresh fruit and vegetables, picked and frozen for maximum nutrition. Dried and powdered to deliver wholefood based nutrition in a vegan capsule.
• Plant-based.
• Nutrient rich.
• Partnered with farms we know and trust.

This 60-day kit will be available for limited time only, and it'll be 25% off the recommended retail price. You can pay as 4x monthly installments or upfront. This offer is for single ship only.

So if you would like a trial of our fruit and veggies supplements AND 60 of our complete shakes at 25% off , yes that’s an awesome deal , then drop a YES below as it’s only a short time offer 🔥👇

07/07/2023

Are you a Migraine sufferer or suffering silently in pain??

If so please watch this video.

Your answers to pain relief may just be within your reach!

07/05/2023

Here's the thing….

Our guts are the most important aspect of not only fat loss, but all over wellness!

Some of the things we think are healthy are actually the worst for our microbiome…

That’s why it is super important to find a product that will keep

your body working at its highest performance!

It took me years to find exactly what my body needed! 🍉 🍎 🍌 🥗 🥕 🥦

Now I add these little beauties twice daily to my routine… 🫶🏻

Not only am I keeping my gut healthy, I’m happier too! 👍

They are made up of all completely natural ingredients SO it's super clean!

I’m so excited!

Finally!! something I have my health back on track! Woohoo! 💃🏻

Now I know you are going to want it 👍

If you want the deets let me know by commenting below 👇

06/28/2023

Over the next couple of weeks I’ll be sharing some Health Tips with you all.

Let’s start with Tip 1.

1. Chew Your Food.

We are so used to chewing feverishly or not chewing at all because we are so busy and want to get to either the next bite or our next task.

Chewing is one of the first steps of digestion (thinking, smelling and salivating are the ones that come before that) and is a crucial step most of us miss.

Slowing down and chewing will help you realize sooner when you are full.

Start counting how many times you chew per bite today to see if you chew at all!

Slow down, enjoy your food.

06/26/2023

I still can’t believe that for 39 years I suffered with debilitating migraines. I tried so many medications, Botox, and basically everything out there with very little effect. Each time I had hope and each time I was disappointed.
Thankfully I stumbled across something to help with my other health problems and that special something helped with those problems.
Little did I realise that what I had stumbled across would be the very thing that would alleviate my migraines to the point of only now getting one or two migraines a month! (I was getting migraines 21 plus a month that’s why I say only 😊)
To think it just took these very Whole Food Supplements pictured below which are filed with such natural goodness to resolve my migraines is just mind boggling. What a relief it is not to suffer so much pain now. I’m totally blown away that something so simple is what has helped me so much.

What about you? Do you suffer migraines or headaches or any other health problems or know of someone out there that does? If you have had enough of suffering and want some relief, comment below and I’ll let you know how you like me may get pain relief too. ❤️

06/22/2023

06/21/2023

Health Wise, which picture represents you?

06/20/2023

I just read this quote mentioned below and it got me

thinking 🤔.

If you could start your life over, would you do anything

differently? If so what?

Find mine in comments 😊

06/19/2023

Work towards creating habits for both a healthy mind and a
healthy body.

06/18/2023

Are You a Migraine Sufferer?

Are you sick and tired of the horrible pain of Migraines. Pain that no one else understands. It’s all in the head they say!

Are you so sick you can’t go to work or can’t function? Are you so sick you end up in bed or worse still, end up in hospital being treated yet again. 🤕

Lastly have you tried nearly everything out there to help you either ease the migraines off or get rid of them completely with little or no results? It’s all very debilitating isn’t it! Exhausting! Tiresome even!

If this is you, help just MAY be at hand.

You see all the above was me. For a very long 39 years!!

My story started when I was 18 and migraines have been the bane of my life right through raising my children.

I have tried every trick out there, medicines, preventers, new free trials that somewhat worked but once trials finished they would cost me $800.00 plus a month to continue. 😮 (As desperate as I was I couldn’t afford that)

Then I’ve tried Botox for migraines from a Neurologist which did very little. Heck, I even tried the extreme, having island medicine up my nose (which consisted of chilli etc mixture - cures many a headache they say) NOT FOR ME! (Trust me don’t go there 😩)

Then in January this year I became very sick with other health problems. Dr’s could not find out what was wrong with me nor did any pain relief help. Dismissed from hospital, doubled up in pain, I was disillusioned. That’s it, I said to my husband, there has to be a natural product out there!!

Amazingly the day after I got dismissed, I found something that was all completely natural. Better yet, they helped me within a few days to get better with issue totally unrelated to migraines.

Little did I know or expect that my migraines would also become less frequent. From experiencing 21 plus a migraines a month for all those long years, down to just 6 the first couple of months and then down to 3. Best months I’ve had was just 1! Yep 1 migraine!

Am I stoked? You bet your bottom dollar I am!!
At first I thought it can’t be, then I tested it another month and another month just to be sure.

I’m so blown away with these results I want to shout it to the world or to fellow Migraine Sufferers, who like me are sick and tired of being sick, sick of being in pain, sick of missing out on work or spending time in bed instead of being able to spend quality time with your precious family.

If this sounds like you and you want to take a leap of faith and try the very same thing that made all the difference in my life, please reach out and ask me how you too can possibly have the same relief. You just never know what worked for me, just MAY work for you too!

So if you are desperate, wanting to try something new, message me and I’ll let you know how you potentially like me may be Migraine Free as well!

06/16/2023

I’ve gone crazy with my Thermomix TM6 the last couple of

weeks cooking all sorts of things …… but I may have over

done it today as worn out lol. 😴

Makes a mean Pumpkin 🍜

Awesome 🍞

Beautiful Berry 🍦

And that’s just for starters 😂

Do you have a Thermomix? If so what’s your favourite recipe

with it? 😀

06/14/2023