GVSU University Counseling Center

GVSU University Counseling Center The UCC provides personal and group counseling, consultation, outreach events & seminars, and education to our diverse GVSU student body.

The UCC page is designed as an educational site only, and is not intended as a forum for provision of clinical care. Our page is a public site. By voluntarily becoming a fan of our page, your name and Facebook profile will be visible to others. Please note, becoming a fan does not indicate you are a client of our services or participating in therapy. However, if you wish to seek services,

you may call us at (616) 331-3266 for more information, or come in to our offices on the second floor of the Student Service building to set up an appointment. Please note that this page is not monitored regularly. If you are currently experiencing a crisis please call Grand Valley Police Department at (616) 331-3255 which is available 24 hours a day, or call 911 or go to your nearest emergency room.

03/27/2026

Did someone say prizes?! You heard that right! Complete and submit your Stress-Less Bingo Challenge using the link in bio for a chance to win a sunrise alarm clock ☀️, to-do planning board 📋, magnetic fidget 🧲, and a weighted blanket 🌤️! Submit your success by April 3rd! Best of luck Lakers! 💙

03/26/2026

Stressed?! Compete the Stress-Less Bingo Challenge to enhance and boost your Spring mood! A fun, flexible, feel-good way to prioritize your mental health on your own schedule! Check out the link in bio to submit your success for the chance to win the prize of a weighted blanket, magnetic fidget, to-do planning board, and sunrise alarm clock! Good luck and have fun Lakers!

03/24/2026

AI can do a lot of things, but therapy is not one of them! Be sure to check in with yourself regularly to avoid becoming emotionally attached to a chatbot.

If you’re in need of support, or would like to talk more about your AI use with a mental health professional, contact the University Counseling Center, or schedule your first appointment on our website! Real humans. Real care.

03/18/2026

It’s important to remember and focus on self-compassion during difficult times. Take a listen to learn how you can practice self-compassion.

03/04/2026

Stressed?! Take a listen to notice and learn more about some potential stress signals. If you feel overwhelmed with your stress, schedule an appointment with the University Counseling Center at (616) 331-3266.

02/25/2026

DBT therapy sound like a good fit for you? Check out our Everyday Emotions group at the UCC to learn strategies for managing emotional dysregulation. You can get connected by scheduling an appointment with one of our counselors on our website, or at (616) 331-3266.

Want to make a positive impact on the GVSU community's well-being? Apply now to be a 2025-2026 University Counseling Cen...
03/21/2025

Want to make a positive impact on the GVSU community's well-being? Apply now to be a 2025-2026 University Counseling Center Peer Educator! Submit your application through Workday or this link: https://ow.ly/ZaHX50VmnXl.

Stressed about exams? Take a paws with therapy dogs on campus! 🐶 They’re here to help you relax, recharge, and ace your ...
12/02/2024

Stressed about exams? Take a paws with therapy dogs on campus! 🐶 They’re here to help you relax, recharge, and ace your finals. Don’t miss this fur-tastic study break!

12/3: 11 am - 2 pm, DCIH/Frey Library
12/4: 6 pm - 8 pm, Mary Idema Pew Library
12/9: 4 pm - 6 pm, Mary Idema Pew Library
12/10: 6 pm - 8 pm, Mary Idema Pew Library

Therapy dogs are trained to relieve stress and provide support. They are not intended as a form of individual therapy and do not have specific treatment goals related to mental health. Please contact the University Counseling Center at (616) 331-3266 to schedule an appointment if you are concerned about your mental health.

November is Men's Mental Health Month! Men experience mental health concerns at the same rates as others, but are signif...
11/18/2024

November is Men's Mental Health Month! Men experience mental health concerns at the same rates as others, but are significantly less likely to seek support. The University Counseling Center is here to help. Schedule an appointment to talk with a counselor for free, confidential mental health care.

Learn more about men's mental health by checking out our Link in Bio, and take on our Men's Mental Health Challenge that starts today by clicking through our Instagram Stories!

November marks Native American Heritage Month. It’s a reminder of the injustices Indigenous communities have faced and c...
11/01/2024

November marks Native American Heritage Month. It’s a reminder of the injustices Indigenous communities have faced and continue to endure. Let’s use this month to educate ourselves, reflect on our privileges, and advocate for meaningful change. By acknowledging and addressing the systemic challenges faced by Indigenous peoples, we can work towards a future of equality and respect.

Ready to enhance your communication skills? Let us know your favorite tip in the comments! 💬💙
10/16/2024

Ready to enhance your communication skills? Let us know your favorite tip in the comments! 💬💙

October 10 is World Mental Health Day! Care for your mental health and emotional well-being by participating in this sem...
10/10/2024

October 10 is World Mental Health Day! Care for your mental health and emotional well-being by participating in this semester's Mental Health Screening Day. Today, University Counseling Center clinicians will be across campus offering free, confidential mental health screenings to students. Stop by for your check-up from the neck-up, and an aroma putty!

Kirkhof Center: 10 a.m. - 4 p.m.
Recreation Center: 1 p.m. - 5 p.m.
Center for Health Sciences: 9 a.m. - 1 p.m.
Seidman Center: 11 a.m. - 3 p.m.

Address

206 Student Services, 1 Campus Drive
Allendale, MI
49401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

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