RunFit Ivy Rehab Allendale

09/03/2024

M45 Celebration just around the corner! Ivy Rehab Physical Therapy will be running the medical tent and active in the M45 Leprinos 4.5 mile run!
www.M45celebration.org

07/28/2024

05/03/2024

Onto the next journey? What’s next, runners? Share with us.

04/23/2024

Runfit runners, we have a 2 hr window of possible rain ☔️ Maybe just maybe it’ll miss us or wait to 7? Fingers crossed we can still run at 6 tonight 🤞🏼

04/11/2024

Sunshine, warmth, good run, stretching and a good sweat with runner friends! All good 👏

04/03/2024

Check out a few of the tips and testimonials to learn from related to running 👣

Runners can often benefit from physical therapy. Read our articles about the different therapy services available and how they may help you.

04/02/2024

Mother Nature! Unsure if I’d favor snow instead of this rain for running 🤔 RunFit team, find a dry space to run tonight at the gym or on treadmill as we wait until week 5 to meet again next Tuesday.

Be sure to check out your email attachment from Cybil, and reach out to Terri Lewis Jeurink for further questions about foot form and orthotics. Liby Forner

03/30/2024

Perfect timing for those of us training to be able to complete with interval walking/running! A great run through Grand Valley State University with proceeds to Renew Mobility.

We are proud yearly sponsors of this event!

The Wheel Run for Everyone is on Saturday April 13, 2024.

03/27/2024

Ended up being good weather for a run last night! Have a little faith in Mother Nature 👏 No rain, just some wind to cool our sweaty faces. Working toward our 5k abilities!

03/25/2024

Warmer weather coming yet thunderstorms forecasted Tuesday night ☔️ Stay posted for group plan.

03/17/2024

Share one success for the week… 🤔 hmmm

03/14/2024

Great start Tuesday night! Never underestimate the benefits of a good dynamic warmup before a run 👣