09/29/2025
Something to think about.
And you can meditate for 1 or 2 minutes; it doesn't have to be for half an hour or more.
If you want some helpful calm videos to watch while meditating, MoveNArt Relaxation has a bunch on their channel www.youtube.com/
Meditation is a that my not always have results except the fact of doing it. Sometimes we need to detach from "results" and learn to just be.
What do you think?
Check out art for relaxation and meditation on our YouTube Channel: www.youtube.com/
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